Prenatal Massage in Council Bluffs


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  • Rave Salon and Spa Retreat
    Lance Farrell drew from his extensive background in tae kwon do to take down opponents in the ring for many years before he realized he could use his powers to help others combat obesity and health issues. He developed Farrell's Extreme Bodyshaping to provide patrons of all fitness levels with a comfortable place in which to undergo a mental and physical transformation, much like a crushed-velvet cocoon. He stripped away the sparring and contact drills from his fighter training, leaving just the components that burn fat and build muscle. When students sign up for a program, they're grouped into teams of peers who encourage one another through moments of weakness and provide a sense of accountability. The instructors and coaches guide these teams toward fitness on a 10-week quest based on four pillars—cardiovascular exercise to burn fat, strength training to build muscle, nutrition coaching to map out a healthy diet, and enthusiastic trainers to provide motivation. At the end of each session, each of Farrell's locations rewards a student with a $1,000 prize—or a year’s worth of high-fives—congratulating them on their dramatic physical transformation. Students who stick around and strive to get healthy over the course of a year get a shot at the $10,000 prize, though winners have reported that leading a healthier life is a greater reward than the money.
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    18101 R Plaza
    Omaha, NE US
  • JK Skincare & Spa
    Helmed by aesthetician-in-chief Jacklyn, JK Skincare & Spa refreshes exteriors with everything from glycolic peels and body waxes to Shellac manicures and permanent makeup. Under Jacklyn?s guidance, specialists restore epidermal sheen with facials and chemical peels, including diamond-peel microdermabrasion, which fights signs of aging such as wrinkles or mouths still frowning about Prohibition. As soon as aching muscles come into play, the spa?s massage therapists take over, kneading bodies according to Swedish and deep-tissue modalities. The spa team also delves into the holistic realm with ear-candling treatments that draw out wax, dirt, and commercial jingles stuck in inner-ear canals.
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    2722 S 148th Ave. Cir.
    Omaha, NE US
  • Devenu Medical Rejuvenation Center
    Under the leadership of board-certified family physician Dr. Julie Waddell, the Devenu Medical Rejuvenation Center staff aims to help clients build confidence and look their best with a full roster of medical and spa services. Botox, Restylane, and other youth-enhancing treatments help façades turn back time more effectively than coating one's face in Cher's tears. Staff members also administer massages and facials in the chic, tranquil setting.
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    9802 Nicholas St
    Omaha, NE US
  • Sol System Massage
    Though amateur feline massage practitioners may knead with gusto, their lack of stroke variety and occasional clawing make them no match for the certified human massage therapists at Sol System. In their capable hands, a soothing 60-minute Swedish massage sends achy muscles to an ethereal plane of total body relaxation. The technique employs long, gliding strokes that follow the natural blood highways of the body, coaxing circulation back toward the heart. Sol System's friendly massage technicians act as gentle traffic cops, guiding the little red, oxygen-hauling trucks that perpetually tour your body. Enhanced circulation helps stimulate your whole body, making everyday tasks less taxing and increasing your chances of hitting the lotto. Other massage patterns used in the Swedish technique include circular motion, pressure, firm kneading, tapping, range-of-motion manipulation, and shadow puppets. The therapy reduces pain and joint stiffness and can improve function in people suffering from osteoarthritis.
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    105 North 31st Avenue
    Omaha, NE US
  • The Sixth Element Therapeutic Massage
    Signature Service: Therapeutic massage. Reservations/Appointments: Required Handicap Accessible: Yes Staff Size: 2?10 people Parking: Parking lot Pro Tip: Arrive 5 to 10 minutes early to relax and receive the full time and benefits of your appointment. Q&A with the Owner Sometimes the little things make all the difference. Do you bake any supplementary services into your main services? We incorporate hot towels and Biofreeze as needed. What are some of your most popular services? Why do you think clients love them so much? Most of our clients enjoy our deep-tissue and hot-stone massages, both modalities provide therapeutic work and relaxation. What is the best reaction you?ve ever gotten from a client? That was the best massage I have ever received. You were very knowledgeable about the inter-working of the muscles and tissues. Is there anything else you want to add that we didn't cover? Massages are beneficial to everyone. Adding them to your lifestyle will aid in your overall health.
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    17007 Evans Plaza
    Omaha, NE US
  • Garbo's Salons
    For professional and affordable hair care services, head to Garbo's Salons in Omaha. One of this salon's facials will leave your skin looking smoother and more youthful. Take care of your skin with the various treatments that Garbo's Salons offers, including a body wrap, chemical peel, and microdermabrasion. With the beauty products selection at this establishment, you can keep your look on point. Opt for one of the salon's massages and banish all your stress. For a beautiful, golden brown tan, head to Garbo's Salons. Keep your face and body feeling silky smooth and clean with a professional hair removal treatment. Pamper yourself with some of this salon's nail services, such as a pedicure or manicure. Every face has a different hairstyle that suits it best. Allow this salon's stylists to pinpoint the right one for you. With their convenient walk-in policy, this salon honors your schedule. If cash payment isn't an option for you, you can pay for your service with a major credit card. For convenience, customers can park in a neighboring lot. Men and women alike will find a stylist they like at Garbo's Salons, where everyone leaves with locks they love.
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    3001 S 144th St
    Omaha, NE US
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