Personal Trainer in Damascus


Warehouse Fitness, Llc: $67 for $150 Groupon — Warehouse Fitness, LLC

$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Antidote Fitness and Nutrition: 3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

Antidote Fitness and Nutrition

Lake Forest

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $75

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Define Fitness By Dustin: $114 for $325 Worth of Personal Training — Define Fitness by Dustin

$114 for $325 Worth of Personal Training — Define Fitness by Dustin

Define Fitness By Dustin

Portland

From the merchant: One-on-one personal training includes nutritional counseling and customized monthly plan! Four one-hour sessions.

$325 $114

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Portland Outdoor Fitness: Two, Four, or Six 45-Minute Personal-Training Sessions at Portland Outdoor Fitness (Up to 82% Off)

Two, Four, or Six 45-Minute Personal-Training Sessions at Portland Outdoor Fitness (Up to 82% Off)

Portland Outdoor Fitness

Urban City Park

Outdoor fitness programs help clients reach goals; use cardio, strength, and core exercises to increase overall fitness

$110 $30

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Fit Oregon: Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Fit Oregon

Portland

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

$105 $39

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Rebecca Howe Fitness: Three or Five Personal-Training Sessions at Rebecca Howe Fitness (Up to 83% Off)

Three or Five Personal-Training Sessions at Rebecca Howe Fitness (Up to 83% Off)

Rebecca Howe Fitness

Portland

Experienced trainer specializing in all ages and fitness levels tailors exercise programs to help boost fitness or improve mobility

$180 $35

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Vive Fitness: 5 or 10 Group-Fitness Classes at Vive Fitness (Up to 73% Off)

5 or 10 Group-Fitness Classes at Vive Fitness (Up to 73% Off)

Vive Fitness

Hollywood

Group sessions offer a variety of fitness classes like yoga, zumba, cycling, and endurance classes to increase strength and stamina

$60 $20

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Northwest Women's Fitness Club: Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 75% Off)

Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 75% Off)

Northwest Women's Fitness Club

Portland

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

$282.50 $70

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Body By Yates: $90 for $180 Groupon — Body by Yates

$90 for $180 Groupon — Body by Yates

Body By Yates

Foster - Powell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $90

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Yamifit Personal Training: 10 Personal Training Sessions at Yamifit Personal training (55% Off)

10 Personal Training Sessions at Yamifit Personal training (55% Off)

Yamifit Personal Training

Portland

Personal training sessions at the gym; sessions are tailored to your fitness needs; cardio can be included

$500 $225

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For U Fitness: Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

For U Fitness

Multiple Locations

Certified personal trainers customize sessions to individual's fitness goals and abilities

$180 $49

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Rudakova Fitness Training, Llc: $164 for $299 Worth of Personal Training — Rudakova Fitness Training, LLC

$164 for $299 Worth of Personal Training — Rudakova Fitness Training, LLC

Rudakova Fitness Training, Llc

Portland

Personal trainer with passion and expertise in movement; get fat loss results with hard work

$299 $164

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Get Brit Fit: Five or Eight 60-Minute Personal Training Sessions at Get Brit Fit (Up to 66% Off)

Five or Eight 60-Minute Personal Training Sessions at Get Brit Fit (Up to 66% Off)

Get Brit Fit

Portland

ISSA-certified trainer and nutrition specialist guides you through effective workouts while offering support and sharing knowledge

$325 $119

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Form & Function: 15 Personal Training Sessions at Form & Function (55% Off)

15 Personal Training Sessions at Form & Function (55% Off)

Form & Function

Portland

From the merchant: Burn fat, build muscle, recover from injury, and live with more vitality

$399 $180

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Lifestyle Evolved: Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training  (65% Off)

Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training (65% Off)

Lifestyle Evolved

Buckman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Warrior Room: 4, 8, or 12 Kettlebell Fitness Classes at Warrior Room (Up to 52% Off)

4, 8, or 12 Kettlebell Fitness Classes at Warrior Room (Up to 52% Off)

Warrior Room

Historic Milwaukie

Classes incorporate kettlebells of different weights to perform squats, lunges, and other lifts to develop lean muscle

$40 $21

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ProLete Fitness: 5 or 10 Boot Camp Fitness Classes at ProLete Fitness (Up to 56% Off)

5 or 10 Boot Camp Fitness Classes at ProLete Fitness (Up to 56% Off)

ProLete Fitness

Tigard

Led by a certified trainer, Saturday morning boot camps torch fat with a blend strength and cardio training

$100 $49

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Constant Forward Progress Llc: 2 Personal Training Sessions with Diet and Weight-Loss Consultation from Constant Forward Progress LLC (50% Off)

2 Personal Training Sessions with Diet and Weight-Loss Consultation from Constant Forward Progress LLC (50% Off)

Constant Forward Progress Llc

Wilsonville

Includes 10 one-on-one personal-training sessions, movement screening, and diet consultation

$599 $300

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Fired Up Fitness Training And Nutrition: Three Personal Training Sessions at Fired Up Fitness Training and Nutrition  (65% Off)

Three Personal Training Sessions at Fired Up Fitness Training and Nutrition (65% Off)

Fired Up Fitness Training And Nutrition

Vancouver

From the merchant: Includes Functional Movement Screen (FMS), analysis of results, corrective exercise and intro to strength training.

$200 $70

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Hardcore Training Studio: Two, Four or Six 45-Minute Personal-Training Sessions at Hardcore Training Studio (Up to 86% Off)

Two, Four or Six 45-Minute Personal-Training Sessions at Hardcore Training Studio (Up to 86% Off)

Hardcore Training Studio

Cooper Mountain - Aloha North

Trainers tailor workouts to meet clients' personal fitness goals in a spacious, fully equipped gym

$160 $29

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Pacific Personal Training & Crossfit Hillsboro: 1 or 2 Months of CrossFit or Personal Training at Pacific Personal Training & Crossfit Hillsboro (Up to 84% Off)

1 or 2 Months of CrossFit or Personal Training at Pacific Personal Training & Crossfit Hillsboro (Up to 84% Off)

Pacific Personal Training & Crossfit Hillsboro

Hillsboro

CrossFit packages include paleo and nutrition guidance; personal training comes with a thorough body audit to assess fat percentage

$466 $73

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DIG - Performance Fitness: 10 or 20 Kettlebell-Fitness Classes at DIG - Performance Fitness (Up to 81% Off)

10 or 20 Kettlebell-Fitness Classes at DIG - Performance Fitness (Up to 81% Off)

DIG - Performance Fitness

Morningside

Kettlebell classes help build strength, agility, and stamina

$150 $29

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Select Local Merchants

  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    321 SW Highway 224
    Estacada, OR US
  • Clackamas Physical Conditioning
    CrossFit Clackamas hosts challenging functional movement programs for muscle mavens at all fitness levels, from sports stars to sofa spuds. The four-week 14-session course meets in the morning and evening during the week, leaving time for strict work schedules and hectic hustling or bustling. Each program begins with a mandatory fitness assessment and also includes nutritional support and a complimentary brochure about the dietary wonders of olives.
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    14910 Southeast Morning Way
    Clackamas, OR US
  • Aspire Total Fitness
    After dancing with the Portland Trail Blazers dancers and leading a high-school dance team to two state titles, fitness instructor Holly ultimately founded Aspire Total Fitness. There, she and her staff teach trendy fitness classes such as barre, Zumba, TRX, and Insanity. Many of the instructors are also certified to teach Les Mills classes, including challenging GRIT workouts. All sessions take place inside a modern fitness studio with top-rated equipment, soft wooden accents, and ceilings high enough for Paul Bunyan.
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    14210 SE Sunnyside Rd.
    Happy Valley, OR US
  • Cascade Athletic Clubs
    Since 1977, Cascade Athletic Clubs have distinguished themselves from typical gyms with their vast array of amenities, which range from big-screen TVs to a seasonal waterpark. In their fitness studios, instructors boost students’ flexibility during Pilates workouts, lead seniors through age-appropriate workout techniques during Silver Sneakers classes, or teach students how to dance to fast-paced music during Zumba. The dedicated team of personal trainers, meanwhile, help athletes stay motivated on a one-on-one basis, and tailor their regimens to individual goals that range from weight loss to preparing for an upcoming marathon. For independent workouts, athletes can play pick up games on the gyms’ basketball, tennis, and racquetball courts or swim laps in the indoor salt-water pools. They can also bulk up with Life Fitness machines, free weights, and Stair Masters designed to build strong enough leg muscles to conquer even the most daunting out-of-order escalator.
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    2456 E Powell Blvd.
    Gresham, OR US
  • 3-46 GRIT CrossFit
    Anyone is welcome inside The Box—3-46 GRIT CrossFit's workout area—but under one condition: no inflated egos allowed. One of the CrossFit studio's rules of conduct protects newbies from intimidation by requiring every CrossFitter to treat peers with respect, even those novices who can't tear a medicine ball in half yet. After all, a sense of camaraderie is essential to the CrossFit regime. Of course, high-intensity functional movements—think lifts, basic gymnastic moves, running, and cycling—also help too, but the encouragement of friends can make the throw of a kettlebell or flip of a tire seem easier. CrossFit classes (or workouts of the day) aren't just for adults. Children and adolescents can also partake in the routines. The workouts are less intense, but still incorporate functional movements that make exercise seem fun.
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    346 Northeast 219th Avenue
    Gresham, OR US
  • CrossFit PDX
    At CrossFit PDX, Level-1 certified CrossFit trainers lead participants through intense, constantly varied workouts that incorporate functional movements to improve speed, strength, flexibility, balance, and other physical skills. Routines can be modified to each individual?s fitness levels, so anyone can participate, regardless of how many pushups they can do or how far they can shot put a cantaloupe inside a supermarket. The classes constantly vary to keep the body challenged and participants engaged and incorporate a mix of weight lifting and cardio elements.
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    2206 Northwest Birdsdale Avenue
    Gresham, OR US