Health & Fitness in Dana Point


Rescue Skin Care & Waxing Studio: 5 or 10 Deep Massage Therapy Treatments at Rescue Skin Care & Waxing Studio (Up to 55% Off)

5 or 10 Deep Massage Therapy Treatments at Rescue Skin Care & Waxing Studio (Up to 55% Off)

Rescue Skin Care & Waxing Studio

Dana Point

Noninvasive deep massage therapy treatments use rollers to massage away cellulite by breaking down fat cells in dimpled skin

$289 $139

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Ocean Ranch Lipo-Light Body Sculpting: One or Three Lipo Light Treatments at Ocean Ranch Lipo-Light Body Sculpting (Up to 78% Off)

One or Three Lipo Light Treatments at Ocean Ranch Lipo-Light Body Sculpting (Up to 78% Off)

Ocean Ranch Lipo-Light Body Sculpting

Dana Point

Lipo light and whole-body vibration sessions help clients shed excess fat without the need for surgery or invasive treatments

$400 $99

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Sun Salute Yoga: 10 or 20 Yoga Classes at Sun Salute Yoga (Up to 81% Off)

10 or 20 Yoga Classes at Sun Salute Yoga (Up to 81% Off)

Sun Salute Yoga

Dana Point

Seasoned yogis lead students through poses on a soft floor that eases pressure on the joints and strengthens core muscles

$195 $39

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Desa Prana: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Desa Prana (Up to 84% Off)

10 Yoga Classes or One Month of Unlimited Yoga Classes at Desa Prana (Up to 84% Off)

Desa Prana

Dana Point

Build your muscle tone while calming your mind with the center’s yoga classes

$185 $30

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Rado's Fitness: 5 or 10 Pilates Classes at Rado's Fitness (Up to 63% Off)

5 or 10 Pilates Classes at Rado's Fitness (Up to 63% Off)

Rado's Fitness

Dana Point

Pilates strengthens cores and helps participants build long, lean muscles and increase flexibility

$130 $49

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Fitness Together: Two or Four 1-on-1 Personal Training Sessions at Fitness Together (Up to 68% Off)

Two or Four 1-on-1 Personal Training Sessions at Fitness Together (Up to 68% Off)

Fitness Together

Dana Point

Personal trainers customize training sessions based on each individual’s needs and fitness goals.

$60 $22

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Mind Body Bonsai: $130 for $289 Worth of Personal Fitness Program — Mind Body Bonsai

$130 for $289 Worth of Personal Fitness Program — Mind Body Bonsai

Mind Body Bonsai

Dana Point

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$289 $130

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Laguna Personal Fitness: One or Three One-Hour Outdoor Personal Training Sessions at Laguna Personal Fitness (Up to 73% Off)

One or Three One-Hour Outdoor Personal Training Sessions at Laguna Personal Fitness (Up to 73% Off)

Laguna Personal Fitness

Dana Point

Certified personal trainers get their clients in peak physical condition with custom-tailored training regimens in a stunning oceanside park

$60 $19

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True Pilates OC: Up to 54% Off Reformer Pilates Classes at True Pilates OC

Up to 54% Off Reformer Pilates Classes at True Pilates OC

True Pilates OC

Dana Point

From the merchant: Strengthening and toning clients bodies using the reformer machine

$80 $39

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Wheel Fun Rentals: Bike and Outdoor Gear Rentals from Wheel Fun Rentals (50% Off). Two Options Available.

Bike and Outdoor Gear Rentals from Wheel Fun Rentals (50% Off). Two Options Available.

Wheel Fun Rentals

Multiple Locations

Enjoy a bike ride on a choice of beach cruiser, multiple-rider surrey, and quad-sport bikes

$30 $15

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The Dragon Institute: One- or Two-Month Wing Chun School Membership with Uniform at The Dragon Institute (Up to 70% Off)

One- or Two-Month Wing Chun School Membership with Uniform at The Dragon Institute (Up to 70% Off)

The Dragon Institute

Dana Point

Wing Chun, a Chinese martial art practiced by Bruce Lee, teaches self-defense, discipline, and respect

$149 $45

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OC Laser Lipo: One or Three Full-Body Dazzle Light Inch-Loss Treatments at OC Laser Lipo (Up to 75% Off)

One or Three Full-Body Dazzle Light Inch-Loss Treatments at OC Laser Lipo (Up to 75% Off)

OC Laser Lipo

Multiple Locations

System uses 144 high-power LEDS to emulsify fat cells, which then exit the body naturally for up to a 2-inch loss in first session

$450 $125

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San Diego FitCamp: 10 Classes or One or Three Months of Unlimited Boot-Camp Classes at San Diego FitCamp (Up to 85% Off)

10 Classes or One or Three Months of Unlimited Boot-Camp Classes at San Diego FitCamp (Up to 85% Off)

San Diego FitCamp

Multiple Locations

A certified trainer hooks TRX Suspension Trainers to outdoor landmarks during fitness classes that mix cardio, core, and resistance drills

$225 $39

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Select Local Merchants

  • Spearman Clubs
    Founded with the goal of bringing the community together through social events that promote physical fitness, Spearman Clubs keeps its members active via a host of well-maintained athletic amenities and all-ages activities. Each of the three clubs features outdoor pools brimming with salt-filtered water free of chlorine or river rafts, as well as sauna and steam rooms for post-swim sessions. The sleek, palm-tree-laden clubs also boast tennis courts??all equipped with hitting walls and ball machines??upon which players of all experience levels can practice their backhand during lessons and programs helmed by seasoned pros. The Laguna Niguel Racquet Club bustles with activity as members shape up in fitness classes or stave off hunger pangs at the Top Spin Bar & Grill. Personal trainers help visitors at the Tennis Club at Monarch Beach cloak their muscles in iron, and an onsite spa sends weary bodies into fits of unfettered relaxation. Finally, at the Racquet Club of Irvine, all-ages classes offer tennis players the only clay courts in Orange County.
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    33080 Niguel Road
    Dana Point, CA US
  • Sun Salute Yoga
    When tragedy hit Troy Cox, he sought solace on an island off the Florida Keys. When he returned home, he discovered that his need for mental and physical calm had not subsided. So he worked out his angst in the gym—a pursuit that led to a career as a personal trainer. In addition to helping people lose weight and enhance athletic performance, he also studied stress reduction and homeostasis training. Despite this experience, he didn't ever feel total tranquility until he studied with meditation teacher Diane Ross and yoga masters such as Bikram, Shiva Rae, and Sean Corn. He also received mantra initiation from Amma and completed four years of Amrit yoga teacher training. Now a certified Yoga Alliance and Yoga Fit instructor, Troy's specialty is yoga Nidra—a guided relaxation technique that helps participants subdue stress by twisting their brains into the lotus position. As owner of Sun Salute Yoga, Troy helms a staff of instructors who strive for safety in every class. While soft floors take pressure off joints and spines—and target abdominal muscles—the nonheated studio prevents the air from becoming unnecessarily stuffy.
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    24655 La Plaza
    Dana Point, CA US
  • OC Fitness Boot Camp
    At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.
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    34400 Old Golden Lantern
    Dana Point, CA US
  • BodyWorks Lifestyle
    Huw Lloyd Davies and Stu White started HDX Fit as a place where they can help others improve their own health and fitness. The center's training principles are built upon holistic health awareness, the fundamentals of nutrition, and metabolic conditioning. Alongside an excellent supporting staff, the team curates a curriculum of group training classes, personal-training sessions, nutrition consultations, and holistic life coaching. HDX Fit also offers an online training program, a portal full of videos and written workouts for people who can’t make it to classes because their motorized unicycles are out of gas. The online program includes a weekly telephone chat with one of the gym’s trainers, who speaks to the philosophy of the center's inspirational founder.
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    24470 Del Prado Avenue
    Dana Point, CA US
  • So Cal Boot Camp
    Orshi McNaughton is a self-proclaimed myth buster, debunking peoples? misconceptions about the science of working out and nutrition to help them lead healthier lifestyles. She also challenges traditional notions of boot camp, describing her sessions as personal training in a group setting rather than military-inspired shoutfests. Whether inside one of her brand new state-of-the-art fitness facilities or outdoors, she and her nine co-trainers wring sweat from students with interval training workouts that incorporate boot camp and kickboxing. On any given day, classes might make use of kettlebells, battle ropes, pull-up bars, or BOSU balance trainers, as well as more traditional dumbbells, medicine balls, and stationary penny farthings.
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    32932 Pacific Coast Highway #7
    Dana Point, CA US
  • FIT Club Laguna Hills
    If you're going to be gasping for air, it may as well be fresh air. That's the thinking at A FIT Club, a fitness studio that hosts its boot camps at Lantern Bay Park and Salt Creek Beach Park. Owner Rebecca Boyle and her fellow AFAA-certified personal trainer Julie Biggs along with trainer Stephanie Barker oversee the boot camp, making sure to incorporate cardio, core, and strength-training exercises that all attendees can do, even squirrels.
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    33333 Pacific Coast Highway
    Dana Point, CA US

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