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Gyms in Dana Point


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  • Boogie Box Fitness
    As she struggled to surmount issues with her own weight, Boogie Box Fitness creator Dede Barbanti drew from her professional dance background, martial-arts training, and enthusiasm for exercise to pioneer the gym's rigorous yet fun workout routine. The calorie-flaming moves, which have been featured by Dr. Oz and publications such as Dance magazine, have since spawned BBX Live at Universal City Walk and the more vigorous BBX Hardcore. Behind the regimens' popularity lie easy-to-follow steps culled from kickboxing, strength training, plyometrics, and Latin and hip-hop dance. In addition to motivating patrons to shimmy into fitter physiques, Dede channels her expertise as a certified personal trainer and sports nutritionist into the BBX Body membership site. Here, visitors can peruse custom menu plans, exercise tutorials, and life-coaching advice given by the world's smartest biceps.
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    34202 Camino Capistrano
    Capistrano Beach, CA US
  • Kardia Life Fitness Center
    With a bachelor’s degree in human movement, a master’s degree in kinesiology, a certification as a personal trainer, and expertise in nine aspects of fitness, Scott Newton knows a thing or two about wellness. He puts this background to work at Kardia Life Fitness Center, where he hires other specialists to help clients shed weight and tone muscles 24 hours a day, 365 days a year. Flat-screen televisions adorn spacious rooms filled with treadmills and weight machines, while, elsewhere, group classes focus on functional movement. Newton and his staff emphasize accessibility, and in doing so they dedicate themselves to creating manageable plans for clients of all ages.
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    24582 Del Prado
    Dana Point, CA US
  • Pacific Ashtanga Yoga Shala
    Everyone deserves to treat themselves every once in a while so head to Pacific Ashtanga Yoga Shala in Dana Point today and have some fun. Pacific Ashtanga Yoga Shala's hot yoga classes provide students with peace of mind, body, and soul (and plenty of sweat). At Pacific Ashtanga Yoga Shala, drivers can settle for safe parking in the lot next door.
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    24901 Dana Point Harbor Drive
    Dana Point, CA US
  • Flo Yoga and Pilates
    Give yourself that extra push and head to Flo Yoga and Pilates in Capistrano Beach for a workout you'll remember. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    26944 Camino De Estrella
    Capistrano Beach, CA US
  • Harbor Health Club and Spa
    Take advantage of the top-notch machinery at Dana Point's Harbor Health Club and Spa and lose those pesky five pounds. These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    24941 Dana Point Harbor Drive
    Dana Point, CA US
  • Lou Gaudio Total Health and Fitness
    Don't give up on fitness! Get going again with help from Lou Gaudio Total Health and Fitness in Dana Point. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    24941 Dana Point Harbor Dr
    Dana Point, CA US

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