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Revolution Fitness: Up to 71% Off Fitness Classes at Revolution Fitness

Up to 71% Off Fitness Classes at Revolution Fitness

Revolution Fitness

East Dartmouth

From the merchant: Enjoy a variety of group fitness classes including energetic cycling, strength building boot camps, boxing, and more!

C$100 C$29

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Bojeon Taekwon-Do: One or Three Months of Bojeon Taekwon-Do at Bojeon Taekwon-Do (Up to 63% Off)

One or Three Months of Bojeon Taekwon-Do at Bojeon Taekwon-Do (Up to 63% Off)

Bojeon Taekwon-Do

Albro Lake

Students learn self-defense techniques while boosting self-control, perseverance, and integrity

C$43.75 C$19

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White Smile Central: CC$35 for Premium Home Teeth-Whitening Kit from White Smile Central (CC$116.95 Value)

C$35 for Premium Home Teeth-Whitening Kit from White Smile Central (C$116.95 Value)

White Smile Central

Downtown Halifax

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

C$116.95 C$35

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Moksha Yoga Bedford: One Month of Unlimited Yoga or 10 Drop-In Yoga Classes at Moksha Yoga Bedford (Up to 78% Off)

One Month of Unlimited Yoga or 10 Drop-In Yoga Classes at Moksha Yoga Bedford (Up to 78% Off)

Moksha Yoga Bedford

Bedford

Students of all fitness levels are led through 60- to 90-minute Moksha yoga classes in a room with cork flooring and radiant-heating panels

C$161 C$35

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Rocky Lake Crossfit: Up to 69% Off Crossfit Membership  at Rocky Lake Crossfit

Up to 69% Off Crossfit Membership at Rocky Lake Crossfit

Rocky Lake Crossfit

Bedford

From the merchant: We do constantly varied, functional movements at a high-intensity. We are CrossFit through and through.

C$90 C$29

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Mudd, Sweat & Tears - Moncton, NB: CC$75 for One Obstacle Mud Run Ticket to Mudd, Sweat & Tears (CC$113.35 Value)

C$75 for One Obstacle Mud Run Ticket to Mudd, Sweat & Tears (C$113.35 Value)

Mudd, Sweat & Tears - Moncton, NB

Broadleaf Guest Ranch

Runners scuttle over, under, and through a slew of obstacles in this 5–10k race that includes 10 ft. walls and muddy barbed-wire crawls

C$113.35 C$75

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Dundee Health & Wellness: One Consultation and Spinal Decompression with Choice of Massage, Laser Treatment, or Cupping (Up to 70% Off)

One Consultation and Spinal Decompression with Choice of Massage, Laser Treatment, or Cupping (Up to 70% Off)

Dundee Health & Wellness

Bedford

Spinal decompression provides relief from pinched nerves, and laser therapy and cupping promote healing

C$190 C$65

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ProEdge Sports Conditioning Ltd. (TriStar Halifax): Unlimited Brazilian Jiu Jitsu, Muay Thai, and No Gi Classes at ProEdge Sports Conditioning Ltd. (Up to 81% Off)

Unlimited Brazilian Jiu Jitsu, Muay Thai, and No Gi Classes at ProEdge Sports Conditioning Ltd. (Up to 81% Off)

ProEdge Sports Conditioning Ltd. (TriStar Halifax)

Bedford

At gym that trained MMA superstars George St. Pierre and Jon Jones, fighters of all levels get toned for summer with combat-based classes

C$84 C$29

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Curves: 10 or 20 Workouts or 100-day Unlimited Membership at Curves Gym (Up to 77% Off)

10 or 20 Workouts or 100-day Unlimited Membership at Curves Gym (Up to 77% Off)

Curves

Multiple Locations

Students burn calories during fun, fast, and safe 30-minute workouts within a facility designed exclusively for women

C$306 C$99

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Ashley Vautour Acupuncture and Reflexology: One or Two 60-Minute Reflexology Massages at Ashley Vautour Acupuncture and Reflexology (Up to 51% Off)

One or Two 60-Minute Reflexology Massages at Ashley Vautour Acupuncture and Reflexology (Up to 51% Off)

Ashley Vautour Acupuncture and Reflexology

Saint John

Reflexology targets stress and imbalances in the body through the massaging of the feet.

C$60 C$39

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MyYogaWorks: 6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

 

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Hair Renewal Specialists: 8, 12, or 24 Laser Hair Growth Treatments with Shampooing Products at Hair Renewal Specialists (Up to 75% Off)

8, 12, or 24 Laser Hair Growth Treatments with Shampooing Products at Hair Renewal Specialists (Up to 75% Off)

Hair Renewal Specialists

North End

Botanical formula and laser light exposure combine to try to stimulate hair regrowth for men or women

C$258 C$89

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Dundee Health and Wellness: One or Two Anti Aging or Cellulite Sessions with Silicon Cupping and Laser (58% Off)

One or Two Anti Aging or Cellulite Sessions with Silicon Cupping and Laser (58% Off)

Dundee Health and Wellness

Bedford

Cupping attempts to stimulate blood flow and detox; laser helps smooth away cellulite

C$95 C$45

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Astrologic Answers: Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Astrologic Answers

 

Audio hypnosis uses positive affirmations and soothing music to help develop the willpower needed to stop smoking and lose weight

$29.99 $9

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Canadian Smile Clinics: One or Two Home Teeth-Whitening Kits from Canadian Smile Clinics (Up to 84% Off)

One or Two Home Teeth-Whitening Kits from Canadian Smile Clinics (Up to 84% Off)

Canadian Smile Clinics

 

At-home teeth-whitening kit brightens smiles with specially formulated gel

C$149 C$29

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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Hiltz Taekwon-Do: 10 or 20 Tae Kwon Do Classes at Hiltz Taekwon-Do (Up to 86% Off)

10 or 20 Tae Kwon Do Classes at Hiltz Taekwon-Do (Up to 86% Off)

Hiltz Taekwon-Do

Multiple Locations

Students from kids and adults learn discipline and self-defense fundamentals through tae kwon do, a Korean martial art

C$100 C$19

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Shaw Academy: $29 for Certified Online Sports-Nutrition & Health & Fitness Courses from Shaw Academy ($790 value)

$29 for Certified Online Sports-Nutrition & Health & Fitness Courses from Shaw Academy ($790 value)

Shaw Academy

 

Earn a certificate in sports nutrition and learn how to devise health, fitness, and nutrition plans for optimal athletic performance

$790 $29

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Stressfree Recipes: $28 for Lifetime Healthy Diet Planner Membership from Stressfree Recipes ($57 Value)

$28 for Lifetime Healthy Diet Planner Membership from Stressfree Recipes ($57 Value)

Stressfree Recipes

 

Physician-designed meal planner, analyzes your cooking skills, health stats, lifestyle, and diet, and customizes recipes based on your data

$57 $28

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The Health Sciences Academy: $99 for an Online Nutritional-Therapist Certification Course from The Health Sciences Academy ($1,069 Value)

$99 for an Online Nutritional-Therapist Certification Course from The Health Sciences Academy ($1,069 Value)

The Health Sciences Academy

 

Accredited course for a nutritional-therapist certification includes 60 hours of online material, plus interactive and printable features

$1,069 $99

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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HealthyWage: $39 for Individual Entry to the Team Weight Loss Challenge with Prizes Up to $10,000 from HealthyWage ($75 Value)

$39 for Individual Entry to the Team Weight Loss Challenge with Prizes Up to $10,000 from HealthyWage ($75 Value)

HealthyWage

 

Teams around the country compete for cash prizes up to $10,000 in a weight loss challenge based on percentage of body weight lost

$75 $39

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LuckyVitamin.com: $15 for $30 Towards Vitamins, Foods, Natural Skincare and More Natural and Organic Products from LuckyVitamin.com

$15 for $30 Towards Vitamins, Foods, Natural Skincare and More Natural and Organic Products from LuckyVitamin.com

LuckyVitamin.com

 

More than 35,000 products available online from vitamins to herbs and beauty supplements including probiotic-infused coffee and aromatherapy

$30 $15

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reWILD Fitness: 10 Fitness Classes for One or Two at reWILD Fitness (Up to 67% Off)

10 Fitness Classes for One or Two at reWILD Fitness (Up to 67% Off)

reWILD Fitness

Bedford

Certified trainers focus on natural movements during sessions that are tailored to cater to participants of all fitness levels

C$120 C$45

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e-Careers: $19 for a Bike Maintenance Online Course from e-Careers ($588 Value)

$19 for a Bike Maintenance Online Course from e-Careers ($588 Value)

e-Careers

 

Students gain a year of access to 25+ online modules, covering repair topics from brake repair to chain maintenance

$588 $19

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Healthy by Nature: Three or Six Weight-Loss Sessions at Healthy by Nature (Up to 51% Off)

Three or Six Weight-Loss Sessions at Healthy by Nature (Up to 51% Off)

Healthy by Nature

Healthy By Nature

Weight-loss sessions are customized to clients’ goals, but may include nutritional counseling, menu planning, and detoxification strategies

C$126 C$63

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Atlantic Karate Club: 10 or 20 Drop-In Classes at Atlantic Karate Club (Up to 86% Off)

10 or 20 Drop-In Classes at Atlantic Karate Club (Up to 86% Off)

Atlantic Karate Club

Halifax

Instructors teach the art of Chito Ryu karate, with classes for adults and kids starting at age 5

C$100 C$19

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The Health Sciences Academy: $69 for Fitness Nutrition Diploma from The Health Sciences Academy ($229 Value)

$69 for Fitness Nutrition Diploma from The Health Sciences Academy ($229 Value)

The Health Sciences Academy

 

Learn about metabolism, food chemistry, the science of supplements, and how to create a balanced diet and workout plan

$229 $69

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Yogatailor: 3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

Yogatailor

 

Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video

$23.97 $11

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Waves: $37 for $65 Worth of Floating Sunglasses, Microfiber Towels, and Other Watersports Gear from Waves

$37 for $65 Worth of Floating Sunglasses, Microfiber Towels, and Other Watersports Gear from Waves

Waves

 

Outdoors enthusiasts eliminate peeves with gear like stylish floating sunglasses, quick-dry microfiber towels, and insulated water bottles

$65 $37

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HealthTap: 3, 5, or 10 Online Doctor Consultations from HealthTap (Up to 59% Off)

3, 5, or 10 Online Doctor Consultations from HealthTap (Up to 59% Off)

HealthTap

 

The app connects patients with more than 72,000 doctors worldwide 24/7 without an appointment

$132 $65

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Stop! Before You Join The Gym.com: 3 or 6-Months of Basic, Pro, or Pro Plus Virtual Gym Membership from Stop! Before You Join The Gym (Up to 53% Off)

3 or 6-Months of Basic, Pro, or Pro Plus Virtual Gym Membership from Stop! Before You Join The Gym (Up to 53% Off)

Stop! Before You Join The Gym.com

 

Work out in the comfort of your home or anywhere with online access as you get fitter on your own time

$177 $85

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National Association for Fitness Certification: Nutrition Coach Certification from National Association for Fitness Certification (Up to 71% Off)

Nutrition Coach Certification from National Association for Fitness Certification (Up to 71% Off)

National Association for Fitness Certification

 

Online certification programs can be the first step toward becoming a professional nutritionist or fitness trainer

C$349 C$109

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Sathor College: $59 for an Online Nutrition Therapy Program from Sathor College ($925 Value)

$59 for an Online Nutrition Therapy Program from Sathor College ($925 Value)

Sathor College

 

Students complete the Certified Nutrition Therapy Practitioner course of study; certification awarded upon completion

$925 $59

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Robust IT: $19 for a Health and Sports Nutrition Online Course from Robust IT ($399 Value)

$19 for a Health and Sports Nutrition Online Course from Robust IT ($399 Value)

Robust IT

 

Online course teaches students the building blocks of a healthy diet designed to support athletes; gain access for one year

$399 $19

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The Fitness Training Company: 18-Module Nutritionist Course with Certification from The Fitness Training Company (96% Off)

18-Module Nutritionist Course with Certification from The Fitness Training Company (96% Off)

The Fitness Training Company

 

Course teaches everything from the anatomy of digestion, to supplement use, to achieving optimum health; students get a certificate

$463 $19

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Centre of Excellence Online: Online Raw Food or Paleo Nutritionist Diploma Course, or Both Courses, from Centre of Excellence Online (Up to 93% Off)

Online Raw Food or Paleo Nutritionist Diploma Course, or Both Courses, from Centre of Excellence Online (Up to 93% Off)

Centre of Excellence Online

 

Students learn about the nutritional aspects of paleo and raw-food diets; after completing the course assessment, students can get insurance

$340.02 $29

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International Open Academy: First-Time Mom Course, Postnatal Diet & Exercise Course, or Both from International Open Academy (Up to 94% Off)

First-Time Mom Course, Postnatal Diet & Exercise Course, or Both from International Open Academy (Up to 94% Off)

International Open Academy

 

Learn what to expect before, during, and after delivery, including how to exercise and eat healthy with a new baby around

$299 $19

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Teaching 4 Business: $19 for an Online Allergen Awareness and Safety Course from Teaching 4 Business ($65 Value)

$19 for an Online Allergen Awareness and Safety Course from Teaching 4 Business ($65 Value)

Teaching 4 Business

 

A self-paced course uses audio/visual and interactive presentations to teach students about allergens, allergen handling, and food safety

$65 $19

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SMART Majority: $39 for One Personal Trainer Online Course with Certification from SMART Majority ($615 Value)

$39 for One Personal Trainer Online Course with Certification from SMART Majority ($615 Value)

SMART Majority

 

In an online course, learn all the skills you need to be a personal trainer, with liability insurance available after completion

$615 $39

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The Health Sciences Academy: US$99 for Online Advanced Sports & Exercise Nutritional Advisor Course from The Health Sciences Academy (US$1,198 Value)

US$99 for Online Advanced Sports & Exercise Nutritional Advisor Course from The Health Sciences Academy (US$1,198 Value)

The Health Sciences Academy

 

31 online modules cover topics used in a career as a nutritional advisor; includes certificate upon completition

$1,198 $99

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American Medical Certification Association: $89 for a Healthcare Instructor Course from American Medical Certification Association ($195 Value)

$89 for a Healthcare Instructor Course from American Medical Certification Association ($195 Value)

American Medical Certification Association

 

Students prepare to earn a certification by learning about healthcare instruction, different learning styles, and lesson-plan preparation

$195 $89

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The Health Sciences Academy: $149 for an Online Detox Specialist Course from The Health Sciences Academy ($1,499 Value)

$149 for an Online Detox Specialist Course from The Health Sciences Academy ($1,499 Value)

The Health Sciences Academy

 

Accredited course for detox specialists includes 90 hours of online material, plus interactive and printable features

$1,499 $149

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e-Careers:  $29 for an Aerobics Boot Camp Online Course from e-Careers ($334 Value)

$29 for an Aerobics Boot Camp Online Course from e-Careers ($334 Value)

e-Careers

 

12 months of access to an online course that trains students in an array of aerobic exercises that build strength, cardio, and flexibility

$334 $29

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Shaw Academy: Online Learning Courses from Shaw Academy (Starting from $9)

Online Learning Courses from Shaw Academy (Starting from $9)

Shaw Academy

 

Digital courses help students learn everything from stock-trading to child nutrition to web development

$395 $9

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Beyond Chocolate: $39 for a Psychology of Weight Loss Online Course from Beyond Chocolate ($101.39 Value)

$39 for a Psychology of Weight Loss Online Course from Beyond Chocolate ($101.39 Value)

Beyond Chocolate

 

Videos, MP3 tutorials, and interactive trackers help course participants take control of their bodies

$101.39 $39

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Select Local Merchants

  • Moksha Yoga Bedford
    Equipment: Yoga mats, non-slip towels, water bottles Students should bring: Yoga mat, two big towels, and water bottle. All of these items are also available for rent or purchase. Average class length: 60 minutes Number of Staff: 10 people Class location: Indoors only Established: 2012 Registration required: No Good for beginners: Yes Guests allowed: No Parking: Parking lot Pro Tip: Be sure to come well-hydrated, and don't eat during the two hours before class. You'll want a fueled body, but not a full belly. Q&A with Melissa Miller, Owner, Teacher, Student Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We run 30-day challenges that encourage people to do yoga every day for 30 days. At the end, we have a big party to celebrate. The 30-day challenge not only kicks you into shape quickly, it also makes you realize that you do have time for yoga every single day, and that's a valuable lesson. You also meet the other challengers and discover a community of like-minded people. What's the most radical physical transformation you've seen a client make? Yoga is not only physical, it's mental. Sure, we've seen clients whose bodies have changed completely with a regular Moksha Yoga practice, but it's more impressive to us when we see a change in the whole person. For example, sometimes when people first start coming they are stressed, nervous and rushed. It's amazing to watch those people slow down and loosen up, to see them start enjoying life again. Besides working out, what else can clients do to spend their time at your facility? We often host community events, where likeminded yogis get a chance to mingle! We also have a yoga boutique section at our Studio, inclusive of mats, towels, clothing, water bottles, jewelry, and more!. Is there anything else you want to add that we didn't cover? One thing we've heard over and over is how comfortable and welcome people feel at Moksha Yoga Bedford. It's a place for everyone—no matter your age, your fitness level, or your level of yoga experience. The mixed-level classes ensure that even the first-time yogi feels encouraged, while the experienced practitioner will still find a challenge. All are welcome.
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    65 Dellridge Ln., Suite 101
    Bedford, NS CA
  • Twisted Cobra Yoga & Wellness
    Equipment: We provide a wide range of Halfmoon yoga props, blankets, and mats. Students should bring: A mat and water if they wish, but we can provide everything. Average class length: 60–90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Our classes are suitable for all fitness, skill, and mobility levels. Q&A with the Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Twisted Cobra Yoga & Wellness is not your traditional yoga studio. Our classes are suitable for everyone, and many are specifically targeted to people who have never done yoga before—or even considered it. Modifications can be given for all ability levels, and we will do our best to accommodate your body—not just instruct a class. Do you run your gym according to a particular exercise philosophy? Yoga is for every body. It can work as a therapeutic add-on treatment for virtually any illness or injury. It can also enhance your performance in all areas of your life. What is a typical session of your program or class like for a student? A typical session will include a short welcoming session and warm-up. This will be followed by yoga postures selected for the clients who are present with modifications and alignment cues given. Classes always conclude with Savasana (a relaxation exercise), which will allow your body to integrate all the goodness it has just received.
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    380 Pleasant Street
    Dartmouth, NS CA
  • Curves Eastern Passage/Elmsdale/Windsor
    Since its inception in 1992, Curves has been specifically designed with women in mind. Founders Gary and Diane Heavin set out to create a supportive, encouraging atmosphere in which women could get in shape without feeling self-conscious. Their unofficial motto, "no makeup, no men, no mirrors," is now repeated at nearly 10,000 locations in more than 85 countries, helping women of all ages and fitness levels reach their health goals. To cater to the all-female client base, their equipment and specialized workouts are built to enhance the feminine physique. Their classic 30-minute workout is designed to work the entire body. As ladies move from station to station, they complete a circuit-style workout that intersperses weight training with cardio sessions designed to maintain heart rate. Most of the 13 machines are double positive, which means they work two opposing muscle groups with a single movement—simultaneously toning the abs and back, or the chest and vestigial tail. Each machine also supports the CurvesSmart system, which tracks each patron's individual progress. Before getting started, clients receive a card with their personal fitness information embedded within. When the card is inserted into a machine, a green light lets them know that they’re working at the correct intensity level. As muscles get stronger, the workouts get tougher, and at the end of each session, a progress report lists details on muscle strength and the number of calories burned.
    Read More
    10 Water St Ste 102
    Windsor, NS CA
  • Curves Eastern Passage/Elmsdale/Windsor
    Since its inception in 1992, Curves has been specifically designed with women in mind. Founders Gary and Diane Heavin set out to create a supportive, encouraging atmosphere in which women could get in shape without feeling self-conscious. Their unofficial motto, "no makeup, no men, no mirrors," is now repeated at nearly 10,000 locations in more than 85 countries, helping women of all ages and fitness levels reach their health goals. To cater to the all-female client base, their equipment and specialized workouts are built to enhance the feminine physique. Their classic 30-minute workout is designed to work the entire body. As ladies move from station to station, they complete a circuit-style workout that intersperses weight training with cardio sessions designed to maintain heart rate. Most of the 13 machines are double positive, which means they work two opposing muscle groups with a single movement—simultaneously toning the abs and back, or the chest and vestigial tail. Each machine also supports the CurvesSmart system, which tracks each patron's individual progress. Before getting started, clients receive a card with their personal fitness information embedded within. When the card is inserted into a machine, a green light lets them know that they’re working at the correct intensity level. As muscles get stronger, the workouts get tougher, and at the end of each session, a progress report lists details on muscle strength and the number of calories burned.
    Read More
    958 Cole Harbour Road
    Cole Harbour, NS CA
  • Coastal Massage
    Suzanne Moroney and Dekita McNamara—the registered massage therapists at Coastal Massage—know their fair share about the ups and downs of athletic performance. Moroney started training in gymnastics before the tender age of 2 thanks in no small part to her mother, the coach of a gymnastics club. Over the course of her career, Moroney has broken bones, strained ligaments, and dislodged knock-knock jokes from her funny bone. Ultimately, she found massage therapy to be the fastest way to get back on the mat. Moroney decided to devote her life to helping other athletes experience a similarly speedy recovery and volunteers at sporting events to encourage injury-free performances. McNamara—who like Moroney graduated from the Canadian College of Massage & Hydrotherapy—also specializes in sports massageand holds a sports-specialty certificate. The duo performs services ranging from relaxation massage to myofascial release and highly focused trigger-point therapy.
    Read More
    1600 Bedford Highway
    Bedford, NS CA
  • All Yoga
    Gentle light filters through sheer drapes, casting a warm glow on the blond wood floors of the empty yoga studio. It's dawn in Dartmouth and, for the moment, the halls of All Yoga stand in contemplative silence. Soon, the first classes of the day will arrive, breaking the stillness that now pervades the studio's every corner. But the quiet always leaves something behind. As students flex and stretch their way through the day's yoga sessions, they will each unconsciously internalize the same kind of balancing energy that powered that morning's peaceful scene. Whether they quiet aching muscles with back care sessions, build strength and balance with slow flow yoga's vinyasa poses, or dissolve stress in the flickering glow of candlelight yoga, students bring their bodies and minds into harmony with the world around them. Like the quiet that fills countless unseen rooms in the moments before the world wakes up, they reach deep within themselves, finding strength and clarity along the way.
    Read More
    250 Baker Drive
    Dartmouth, NS CA

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