Health & Fitness in Dartmouth


Revolution Fitness: Up to 71% Off Fitness Classes at Revolution Fitness

Up to 71% Off Fitness Classes at Revolution Fitness

Revolution Fitness

East Dartmouth

From the merchant: Enjoy a variety of group fitness classes including energetic cycling, strength building boot camps, boxing, and more!

C$100 C$29

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Bojeon Taekwon-Do: One or Three Months of Bojeon Taekwon-Do at Bojeon Taekwon-Do (Up to 63% Off)

One or Three Months of Bojeon Taekwon-Do at Bojeon Taekwon-Do (Up to 63% Off)

Bojeon Taekwon-Do

Albro Lake

Students learn self-defense techniques while boosting self-control, perseverance, and integrity

C$43.75 C$19

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Bikram Yoga Halifax: CC$30 for One Month of Bikram Yoga Classes at Bikram Yoga Halifax (CC$150 Value)

C$30 for One Month of Bikram Yoga Classes at Bikram Yoga Halifax (C$150 Value)

Bikram Yoga Halifax

Halifax

All are welcome no matter their age, size, flexibility, or stamina

C$150 C$30

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White Smile Central: CC$35 for Premium Home Teeth-Whitening Kit from White Smile Central (CC$116.95 Value)

C$35 for Premium Home Teeth-Whitening Kit from White Smile Central (C$116.95 Value)

White Smile Central

Halifax

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

C$116.95 C$35

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Great Earth Expeditions: Hiking, Kayak and Hiking, or Cape Breton Tour for One or Two from Great E.A.R.T.H. Expeditions (Up to 41% Off)

Hiking, Kayak and Hiking, or Cape Breton Tour for One or Two from Great E.A.R.T.H. Expeditions (Up to 41% Off)

Great Earth Expeditions

Downtown Halifax

Explore Nova Scotia’s natural wonders, such as Cape Breton Island, Wentworth Valley, and Bay of Fundy

C$125 C$75

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Curves: 10 or 20 Workouts or 100-day Unlimited Membership at Curves Gym (Up to 80% Off)

10 or 20 Workouts or 100-day Unlimited Membership at Curves Gym (Up to 80% Off)

Curves

Multiple Locations

Students burn calories during fun, fast, and safe 30-minute workouts within a facility designed exclusively for women

C$306 C$85

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Elevated Wellness: CC$12 for Six Fitness Classes with Yoga Class and Nutrition Session at Elevated Wellness (CC$300 Value)

C$12 for Six Fitness Classes with Yoga Class and Nutrition Session at Elevated Wellness (C$300 Value)

Elevated Wellness

North End

Coaches help clients reach their health and fitness goals with a personal-training session, free yoga class, and nutrition information

C$300 C$12

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Enguardians Fencing Club: Up to 60% Off 15 Fencing Sessions at Enguardians Fencing Club

Up to 60% Off 15 Fencing Sessions at Enguardians Fencing Club

Enguardians Fencing Club

Halifax

From the merchant: 15 beginner classes with a focus on the basics of fencing. Protective uniforms and weapons are provided by the club.

$225 $89

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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Elevated Wellness: Fitness and Nutrition Package for Two, Four, or Six at Elevated Wellness (Up to 67% Off)

Fitness and Nutrition Package for Two, Four, or Six at Elevated Wellness (Up to 67% Off)

Elevated Wellness

North End

Coaches help clients reach their health and fitness goals with a personal-training session, massage consultation, and nutrition information

C$100 C$39

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Canadian Smile Clinics: One or Two Home Teeth-Whitening Kits from Canadian Smile Clinics (Up to 84% Off)

One or Two Home Teeth-Whitening Kits from Canadian Smile Clinics (Up to 84% Off)

Canadian Smile Clinics

 

At-home teeth-whitening kit brightens smiles with specially formulated gel

C$149 C$29

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Hair Renewal Specialists: 8, 12, or 24 Laser Hair Growth Treatments with Shampooing Products at Hair Renewal Specialists (Up to 75% Off)

8, 12, or 24 Laser Hair Growth Treatments with Shampooing Products at Hair Renewal Specialists (Up to 75% Off)

Hair Renewal Specialists

North End

Botanical formula and laser light exposure combine to try to stimulate hair regrowth for men or women

C$258 C$89

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Gauge Girl Training: $29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

$29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

Gauge Girl Training

 

Get motivated and prepared for getting fit with a 30-day plan of custom healthy meals and workouts

$112.98 $29

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Astrologic Answers: Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Astrologic Answers

 

Audio hypnosis uses positive affirmations and soothing music to help develop the willpower needed to stop smoking and lose weight

$29.99 $9

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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Hiltz Taekwon-Do: 10 or 20 Tae Kwon Do Classes at Hiltz Taekwon-Do (Up to 86% Off)

10 or 20 Tae Kwon Do Classes at Hiltz Taekwon-Do (Up to 86% Off)

Hiltz Taekwon-Do

Multiple Locations

Students from kids and adults learn discipline and self-defense fundamentals through tae kwon do, a Korean martial art

C$100 C$19

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Atlantic Karate Club: 10 or 20 Drop-In Classes at Atlantic Karate Club (Up to 86% Off)

10 or 20 Drop-In Classes at Atlantic Karate Club (Up to 86% Off)

Atlantic Karate Club

Halifax

Instructors teach the art of Chito Ryu karate, with classes for adults and kids starting at age 5

C$100 C$19

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reWILD Fitness: 10 Fitness Classes for One or Two at reWILD Fitness (Up to 67% Off)

10 Fitness Classes for One or Two at reWILD Fitness (Up to 67% Off)

reWILD Fitness

Bedford

Certified trainers focus on natural movements during sessions that are tailored to cater to participants of all fitness levels

C$120 C$45

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Healthy by Nature: Three or Six Weight-Loss Sessions at Healthy by Nature (Up to 57% Off)

Three or Six Weight-Loss Sessions at Healthy by Nature (Up to 57% Off)

Healthy by Nature

Healthy By Nature

Weight-loss sessions are customized to clients’ goals, but may include nutritional counseling, menu planning, and detoxification strategies

C$126 C$56

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Joyous Health: Basic or Essential 10-Day Detox Package with Lifestyle and Recipe Book from Joyous Health (Up to 56% Off)

Basic or Essential 10-Day Detox Package with Lifestyle and Recipe Book from Joyous Health (Up to 56% Off)

Joyous Health

 

Meal plans eliminate dairy, gluten, sugar, soy, & caffeine, & promote detoxifying foods; participants can also take online seminars & yoga

$59.95 $29

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Jus by Julie: One or Two Three-Day Juice Cleanses with Option for 12 Booster Shots from Jus by Julie (Up to 34% Off)

One or Two Three-Day Juice Cleanses with Option for 12 Booster Shots from Jus by Julie (Up to 34% Off)

Jus by Julie

 

Blended juices made fresh daily help rid bodies of toxins and give folks a fresh start; booster shots give a dose of energy and superfoods

$230 $159

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National Association for Fitness Certification: Nutrition Coach Certification from National Association for Fitness Certification (Up to 71% Off)

Nutrition Coach Certification from National Association for Fitness Certification (Up to 71% Off)

National Association for Fitness Certification

 

Online certification programs can be the first step toward becoming a professional nutritionist or fitness trainer

C$349 C$109

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Select Local Merchants

  • Curves for Women
    Since its inception in 1992, Curves has been specifically designed with women in mind. Founders Gary and Diane Heavin set out to create a supportive, encouraging atmosphere in which women could get in shape without feeling self-conscious. Their unofficial motto, "no makeup, no men, no mirrors," is now repeated at nearly 10,000 locations in more than 85 countries, helping women of all ages and fitness levels reach their health goals. To cater to the all-female client base, their equipment and specialized workouts are built to enhance the feminine physique. Their classic 30-minute workout is designed to work the entire body. As ladies move from station to station, they complete a circuit-style workout that intersperses weight training with cardio sessions designed to maintain heart rate. Most of the 13 machines are double positive, which means they work two opposing muscle groups with a single movement—simultaneously toning the abs and back, or the chest and vestigial tail. Each machine also supports the CurvesSmart system, which tracks each patron's individual progress. Before getting started, clients receive a card with their personal fitness information embedded within. When the card is inserted into a machine, a green light lets them know that they’re working at the correct intensity level. As muscles get stronger, the workouts get tougher, and at the end of each session, a progress report lists details on muscle strength and the number of calories burned.
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    109 Main St
    Dartmouth, NS CA
  • Vibe Energy
    When you need something to do on your day off, visit Vibe Energy in Dartmouth and indulge in a day filled with fun and adventure. Designed for all fitness levels, these kickboxing classes will give you a great cardio workout. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    971 Cole Harbour Rd
    Dartmouth, NS CA
  • Breathing Space Yoga Studio
    There's really no better place to spend the weekend with your family than at Breathing Space Yoga Studio in Upper Tantallon. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    5110 St Margaret's Bay Rd
    Upper Tantallon, NS CA
  • Sackville Sports Stadium
    Make yourself a member at Sackville Sports Stadium in Lower Sackville, and enjoy working out at a spot you'll love. If you're looking for an exciting, fast-paced workout, try your hand at kickboxing. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    409 Glendale Dr
    Lower Sackville, NS CA
  • Moksha Yoga Bedford
    Equipment: Yoga mats, non-slip towels, water bottles Students should bring: Yoga mat, two big towels, and water bottle. All of these items are also available for rent or purchase. Average class length: 60 minutes Number of Staff: 10 people Class location: Indoors only Established: 2012 Registration required: No Good for beginners: Yes Guests allowed: No Parking: Parking lot Pro Tip: Be sure to come well-hydrated, and don't eat during the two hours before class. You'll want a fueled body, but not a full belly. Q&A with Melissa Miller, Owner, Teacher, Student Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We run 30-day challenges that encourage people to do yoga every day for 30 days. At the end, we have a big party to celebrate. The 30-day challenge not only kicks you into shape quickly, it also makes you realize that you do have time for yoga every single day, and that's a valuable lesson. You also meet the other challengers and discover a community of like-minded people. What's the most radical physical transformation you've seen a client make? Yoga is not only physical, it's mental. Sure, we've seen clients whose bodies have changed completely with a regular Moksha Yoga practice, but it's more impressive to us when we see a change in the whole person. For example, sometimes when people first start coming they are stressed, nervous and rushed. It's amazing to watch those people slow down and loosen up, to see them start enjoying life again. Besides working out, what else can clients do to spend their time at your facility? We have an in-house holistic nutritionist to help our clients make food choices that will help them maintain a healthy weight, give them energy, and generally make them feel great. We also offer complimentary Davids Teas and a comfy sitting area for chatting. Is there anything else you want to add that we didn't cover? One thing we've heard over and over is how comfortable and welcome people feel at Moksha Yoga Bedford. It's a place for everyone—no matter your age, your fitness level, or your level of yoga experience. The mixed-level classes ensure that even the first-time yogi feels encouraged, while the experienced practitioner will still find a challenge. All are welcome.
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    65 Dellridge Ln., Suite 101
    Bedford, NS CA
  • Curves Eastern Passage/Elmsdale/Windsor
    Since its inception in 1992, Curves has been specifically designed with women in mind. Founders Gary and Diane Heavin set out to create a supportive, encouraging atmosphere in which women could get in shape without feeling self-conscious. Their unofficial motto, "no makeup, no men, no mirrors," is now repeated at nearly 10,000 locations in more than 85 countries, helping women of all ages and fitness levels reach their health goals. To cater to the all-female client base, their equipment and specialized workouts are built to enhance the feminine physique. Their classic 30-minute workout is designed to work the entire body. As ladies move from station to station, they complete a circuit-style workout that intersperses weight training with cardio sessions designed to maintain heart rate. Most of the 13 machines are double positive, which means they work two opposing muscle groups with a single movement—simultaneously toning the abs and back, or the chest and vestigial tail. Each machine also supports the CurvesSmart system, which tracks each patron's individual progress. Before getting started, clients receive a card with their personal fitness information embedded within. When the card is inserted into a machine, a green light lets them know that they’re working at the correct intensity level. As muscles get stronger, the workouts get tougher, and at the end of each session, a progress report lists details on muscle strength and the number of calories burned.
    Read More
    10 Water St Ste 102
    Windsor, NS CA

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