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Gyms in Dartmouth, NS


Curves: 10 or 20 Workouts or 100-day Unlimited Membership at Curves Gym (Up to 77% Off)

10 or 20 Workouts or 100-day Unlimited Membership at Curves Gym (Up to 77% Off)

Curves

Multiple Locations

Students burn calories during fun, fast, and safe 30-minute workouts within a facility designed exclusively for women

C$306 C$99

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Stop! Before You Join The Gym.com: 3 or 6-Months of Basic, Pro, or Pro Plus Virtual Gym Membership from Stop! Before You Join The Gym (Up to 53% Off)

3 or 6-Months of Basic, Pro, or Pro Plus Virtual Gym Membership from Stop! Before You Join The Gym (Up to 53% Off)

Stop! Before You Join The Gym.com

 

Work out in the comfort of your home or anywhere with online access as you get fitter on your own time

$177 $85

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360fit: 10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at 360fit (Up to 76% Off)

10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at 360fit (Up to 76% Off)

360fit

Burnside

Certified trainers lead students through boot-camp-style drills, core conditioning, strength training, obstacle courses, and other exercises

C$200 C$49

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Revolution Fitness: Up to 71% Off Fitness Classes at Revolution Fitness

Up to 71% Off Fitness Classes at Revolution Fitness

Revolution Fitness

East Dartmouth

From the merchant: Enjoy a variety of group fitness classes including energetic cycling, strength building boot camps, boxing, and more!

C$100 C$29

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Bojeon Taekwon-Do: One or Three Months of Bojeon Taekwon-Do at Bojeon Taekwon-Do (Up to 63% Off)

One or Three Months of Bojeon Taekwon-Do at Bojeon Taekwon-Do (Up to 63% Off)

Bojeon Taekwon-Do

Albro Lake

Students learn self-defense techniques while boosting self-control, perseverance, and integrity

C$43.75 C$19

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Moksha Yoga Bedford: One Month of Unlimited Yoga or 10 Drop-In Yoga Classes at Moksha Yoga Bedford (Up to 78% Off)

One Month of Unlimited Yoga or 10 Drop-In Yoga Classes at Moksha Yoga Bedford (Up to 78% Off)

Moksha Yoga Bedford

Bedford

Students of all fitness levels are led through 60- to 90-minute Moksha yoga classes in a room with cork flooring and radiant-heating panels

C$161 C$35

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ProEdge Sports Conditioning Ltd. (TriStar Halifax): Unlimited Brazilian Jiu Jitsu, Muay Thai, and No Gi Classes at ProEdge Sports Conditioning Ltd. (Up to 81% Off)

Unlimited Brazilian Jiu Jitsu, Muay Thai, and No Gi Classes at ProEdge Sports Conditioning Ltd. (Up to 81% Off)

ProEdge Sports Conditioning Ltd. (TriStar Halifax)

Bedford

At gym that trained MMA superstars George St. Pierre and Jon Jones, fighters of all levels get toned for summer with combat-based classes

C$84 C$29

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Hiltz Taekwon-Do: 10 or 20 Tae Kwon Do Classes at Hiltz Taekwon-Do (Up to 86% Off)

10 or 20 Tae Kwon Do Classes at Hiltz Taekwon-Do (Up to 86% Off)

Hiltz Taekwon-Do

Multiple Locations

Students from kids and adults learn discipline and self-defense fundamentals through tae kwon do, a Korean martial art

C$100 C$19

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reWILD Fitness: 10 Fitness Classes for One or Two at reWILD Fitness (Up to 67% Off)

10 Fitness Classes for One or Two at reWILD Fitness (Up to 67% Off)

reWILD Fitness

Bedford

Certified trainers focus on natural movements during sessions that are tailored to cater to participants of all fitness levels

C$120 C$45

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Atlantic Karate Club: 10 or 20 Drop-In Classes at Atlantic Karate Club (Up to 86% Off)

10 or 20 Drop-In Classes at Atlantic Karate Club (Up to 86% Off)

Atlantic Karate Club

Halifax

Instructors teach the art of Chito Ryu karate, with classes for adults and kids starting at age 5

C$100 C$19

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Yogatailor: 3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

Yogatailor

 

Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video

$23.97 $11

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Select Local Merchants

  • Moksha Yoga Bedford
    Equipment: Yoga mats, non-slip towels, water bottles Students should bring: Yoga mat, two big towels, and water bottle. All of these items are also available for rent or purchase. Average class length: 60 minutes Number of Staff: 10 people Class location: Indoors only Established: 2012 Registration required: No Good for beginners: Yes Guests allowed: No Parking: Parking lot Pro Tip: Be sure to come well-hydrated, and don't eat during the two hours before class. You'll want a fueled body, but not a full belly. Q&A with Melissa Miller, Owner, Teacher, Student Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We run 30-day challenges that encourage people to do yoga every day for 30 days. At the end, we have a big party to celebrate. The 30-day challenge not only kicks you into shape quickly, it also makes you realize that you do have time for yoga every single day, and that's a valuable lesson. You also meet the other challengers and discover a community of like-minded people. What's the most radical physical transformation you've seen a client make? Yoga is not only physical, it's mental. Sure, we've seen clients whose bodies have changed completely with a regular Moksha Yoga practice, but it's more impressive to us when we see a change in the whole person. For example, sometimes when people first start coming they are stressed, nervous and rushed. It's amazing to watch those people slow down and loosen up, to see them start enjoying life again. Besides working out, what else can clients do to spend their time at your facility? We often host community events, where likeminded yogis get a chance to mingle! We also have a yoga boutique section at our Studio, inclusive of mats, towels, clothing, water bottles, jewelry, and more!. Is there anything else you want to add that we didn't cover? One thing we've heard over and over is how comfortable and welcome people feel at Moksha Yoga Bedford. It's a place for everyone—no matter your age, your fitness level, or your level of yoga experience. The mixed-level classes ensure that even the first-time yogi feels encouraged, while the experienced practitioner will still find a challenge. All are welcome.
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    65 Dellridge Ln., Suite 101
    Bedford, NS CA
  • Twisted Cobra Yoga & Wellness
    Equipment: We provide a wide range of Halfmoon yoga props, blankets, and mats. Students should bring: A mat and water if they wish, but we can provide everything. Average class length: 60–90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Our classes are suitable for all fitness, skill, and mobility levels. Q&A with the Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Twisted Cobra Yoga & Wellness is not your traditional yoga studio. Our classes are suitable for everyone, and many are specifically targeted to people who have never done yoga before—or even considered it. Modifications can be given for all ability levels, and we will do our best to accommodate your body—not just instruct a class. Do you run your gym according to a particular exercise philosophy? Yoga is for every body. It can work as a therapeutic add-on treatment for virtually any illness or injury. It can also enhance your performance in all areas of your life. What is a typical session of your program or class like for a student? A typical session will include a short welcoming session and warm-up. This will be followed by yoga postures selected for the clients who are present with modifications and alignment cues given. Classes always conclude with Savasana (a relaxation exercise), which will allow your body to integrate all the goodness it has just received.
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    380 Pleasant Street
    Dartmouth, NS CA
  • Curves Eastern Passage/Elmsdale/Windsor
    Since its inception in 1992, Curves has been specifically designed with women in mind. Founders Gary and Diane Heavin set out to create a supportive, encouraging atmosphere in which women could get in shape without feeling self-conscious. Their unofficial motto, "no makeup, no men, no mirrors," is now repeated at nearly 10,000 locations in more than 85 countries, helping women of all ages and fitness levels reach their health goals. To cater to the all-female client base, their equipment and specialized workouts are built to enhance the feminine physique. Their classic 30-minute workout is designed to work the entire body. As ladies move from station to station, they complete a circuit-style workout that intersperses weight training with cardio sessions designed to maintain heart rate. Most of the 13 machines are double positive, which means they work two opposing muscle groups with a single movement—simultaneously toning the abs and back, or the chest and vestigial tail. Each machine also supports the CurvesSmart system, which tracks each patron's individual progress. Before getting started, clients receive a card with their personal fitness information embedded within. When the card is inserted into a machine, a green light lets them know that they’re working at the correct intensity level. As muscles get stronger, the workouts get tougher, and at the end of each session, a progress report lists details on muscle strength and the number of calories burned.
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    10 Water St Ste 102
    Windsor, NS CA
  • Curves Eastern Passage/Elmsdale/Windsor
    Since its inception in 1992, Curves has been specifically designed with women in mind. Founders Gary and Diane Heavin set out to create a supportive, encouraging atmosphere in which women could get in shape without feeling self-conscious. Their unofficial motto, "no makeup, no men, no mirrors," is now repeated at nearly 10,000 locations in more than 85 countries, helping women of all ages and fitness levels reach their health goals. To cater to the all-female client base, their equipment and specialized workouts are built to enhance the feminine physique. Their classic 30-minute workout is designed to work the entire body. As ladies move from station to station, they complete a circuit-style workout that intersperses weight training with cardio sessions designed to maintain heart rate. Most of the 13 machines are double positive, which means they work two opposing muscle groups with a single movement—simultaneously toning the abs and back, or the chest and vestigial tail. Each machine also supports the CurvesSmart system, which tracks each patron's individual progress. Before getting started, clients receive a card with their personal fitness information embedded within. When the card is inserted into a machine, a green light lets them know that they’re working at the correct intensity level. As muscles get stronger, the workouts get tougher, and at the end of each session, a progress report lists details on muscle strength and the number of calories burned.
    Read More
    958 Cole Harbour Road
    Cole Harbour, NS CA
  • All Yoga
    Gentle light filters through sheer drapes, casting a warm glow on the blond wood floors of the empty yoga studio. It's dawn in Dartmouth and, for the moment, the halls of All Yoga stand in contemplative silence. Soon, the first classes of the day will arrive, breaking the stillness that now pervades the studio's every corner. But the quiet always leaves something behind. As students flex and stretch their way through the day's yoga sessions, they will each unconsciously internalize the same kind of balancing energy that powered that morning's peaceful scene. Whether they quiet aching muscles with back care sessions, build strength and balance with slow flow yoga's vinyasa poses, or dissolve stress in the flickering glow of candlelight yoga, students bring their bodies and minds into harmony with the world around them. Like the quiet that fills countless unseen rooms in the moments before the world wakes up, they reach deep within themselves, finding strength and clarity along the way.
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    250 Baker Drive
    Dartmouth, NS CA
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
    Read More
    958 Cole Harbour Rd
    Dartmouth, NS CA

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