Gyms in Dartmouth


Ama La Vida Whole Body Wellness – All Yoga: 10 Yoga Classes or 1 Month of Yoga Classes at Ama La Vida Whole Body Wellness – All Yoga (Up to 65% Off)

10 Yoga Classes or 1 Month of Yoga Classes at Ama La Vida Whole Body Wellness – All Yoga (Up to 65% Off)

Ama La Vida Whole Body Wellness – All Yoga

Dartmouth

In a sunlit studio, students of all skill levels gain flexibility and peace in yoga classes such as flow yoga or restorative yoga

C$130 C$45

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Bojeon Taekwon-Do: One or Three Months of Bojeon Taekwon-Do at Bojeon Taekwon-Do (Up to 63% Off)

One or Three Months of Bojeon Taekwon-Do at Bojeon Taekwon-Do (Up to 63% Off)

Bojeon Taekwon-Do

Albro Lake

Students learn self-defense techniques while boosting self-control, perseverance, and integrity

C$43.75 C$19

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Curves Dartmouth Main Street: One-Month, 100-Day, or One-Year Gym Membership at Curves (Up to 72% Off)

One-Month, 100-Day, or One-Year Gym Membership at Curves (Up to 72% Off)

Curves Dartmouth Main Street

Curves Dartmouth

A circuit-style workout in a welcoming group environment helps women get in shape

C$108 C$30

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Revolution Fitness: Up to 71% Off Fitness Classes at Revolution Fitness

Up to 71% Off Fitness Classes at Revolution Fitness

Revolution Fitness

East Dartmouth

From the merchant: Enjoy a variety of group fitness classes including energetic cycling, strength building boot camps, boxing, and more!

C$100 C$29

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Curves: 10 or 20 Workouts or 100-day Unlimited Membership at Curves Gym (Up to 77% Off)

10 or 20 Workouts or 100-day Unlimited Membership at Curves Gym (Up to 77% Off)

Curves

Multiple Locations

Students burn calories during fun, fast, and safe 30-minute workouts within a facility designed exclusively for women

C$306 C$99

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Atlantic Karate Club: 10 or 20 Drop-In Classes at Atlantic Karate Club (Up to 86% Off)

10 or 20 Drop-In Classes at Atlantic Karate Club (Up to 86% Off)

Atlantic Karate Club

Halifax

Instructors teach the art of Chito Ryu karate, with classes for adults and kids starting at age 5

C$100 C$19

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Elevated Wellness: Fitness and Nutrition Package for Two, Four, or Six at Elevated Wellness (Up to 67% Off)

Fitness and Nutrition Package for Two, Four, or Six at Elevated Wellness (Up to 67% Off)

Elevated Wellness

North End

Coaches help clients reach their health and fitness goals with a personal-training session, massage consultation, and nutrition information

C$100 C$39

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Bikram Yoga Halifax: CC$30 for One Month of Bikram Yoga Classes at Bikram Yoga Halifax (CC$150 Value)

C$30 for One Month of Bikram Yoga Classes at Bikram Yoga Halifax (C$150 Value)

Bikram Yoga Halifax

Halifax

All are welcome no matter their age, size, flexibility, or stamina

C$150 C$30

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Select Local Merchants

  • Curves for Women
    Since its inception in 1992, Curves has been specifically designed with women in mind. Founders Gary and Diane Heavin set out to create a supportive, encouraging atmosphere in which women could get in shape without feeling self-conscious. Their unofficial motto, "no makeup, no men, no mirrors," is now repeated at nearly 10,000 locations in more than 85 countries, helping women of all ages and fitness levels reach their health goals. To cater to the all-female client base, their equipment and specialized workouts are built to enhance the feminine physique. Their classic 30-minute workout is designed to work the entire body. As ladies move from station to station, they complete a circuit-style workout that intersperses weight training with cardio sessions designed to maintain heart rate. Most of the 13 machines are double positive, which means they work two opposing muscle groups with a single movement—simultaneously toning the abs and back, or the chest and vestigial tail. Each machine also supports the CurvesSmart system, which tracks each patron's individual progress. Before getting started, clients receive a card with their personal fitness information embedded within. When the card is inserted into a machine, a green light lets them know that they’re working at the correct intensity level. As muscles get stronger, the workouts get tougher, and at the end of each session, a progress report lists details on muscle strength and the number of calories burned.
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    109 Main St
    Dartmouth, NS CA
  • Vibe Energy
    When you need something to do on your day off, visit Vibe Energy in Dartmouth and indulge in a day filled with fun and adventure. Designed for all fitness levels, these kickboxing classes will give you a great cardio workout. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    971 Cole Harbour Rd
    Dartmouth, NS CA
  • Breathing Space Yoga Studio
    There's really no better place to spend the weekend with your family than at Breathing Space Yoga Studio in Upper Tantallon. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    5110 St Margaret's Bay Rd
    Upper Tantallon, NS CA
  • Sackville Sports Stadium
    Make yourself a member at Sackville Sports Stadium in Lower Sackville, and enjoy working out at a spot you'll love. If you're looking for an exciting, fast-paced workout, try your hand at kickboxing. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    409 Glendale Dr
    Lower Sackville, NS CA
  • Moksha Yoga Bedford
    Equipment: Yoga mats, non-slip towels, water bottles Students should bring: Yoga mat, two big towels, and water bottle. All of these items are also available for rent or purchase. Average class length: 60 minutes Number of Staff: 10 people Class location: Indoors only Established: 2012 Registration required: No Good for beginners: Yes Guests allowed: No Parking: Parking lot Pro Tip: Be sure to come well-hydrated, and don't eat during the two hours before class. You'll want a fueled body, but not a full belly. Q&A with Melissa Miller, Owner, Teacher, Student Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We run 30-day challenges that encourage people to do yoga every day for 30 days. At the end, we have a big party to celebrate. The 30-day challenge not only kicks you into shape quickly, it also makes you realize that you do have time for yoga every single day, and that's a valuable lesson. You also meet the other challengers and discover a community of like-minded people. What's the most radical physical transformation you've seen a client make? Yoga is not only physical, it's mental. Sure, we've seen clients whose bodies have changed completely with a regular Moksha Yoga practice, but it's more impressive to us when we see a change in the whole person. For example, sometimes when people first start coming they are stressed, nervous and rushed. It's amazing to watch those people slow down and loosen up, to see them start enjoying life again. Besides working out, what else can clients do to spend their time at your facility? We have an in-house holistic nutritionist to help our clients make food choices that will help them maintain a healthy weight, give them energy, and generally make them feel great. We also offer complimentary Davids Teas and a comfy sitting area for chatting. Is there anything else you want to add that we didn't cover? One thing we've heard over and over is how comfortable and welcome people feel at Moksha Yoga Bedford. It's a place for everyone?no matter your age, your fitness level, or your level of yoga experience. The mixed-level classes ensure that even the first-time yogi feels encouraged, while the experienced practitioner will still find a challenge. All are welcome.
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    65 Dellridge Ln., Suite 101
    Bedford, NS CA
  • Twisted Cobra Yoga & Wellness
    Equipment: We provide a wide range of Halfmoon yoga props, blankets, and mats. Students should bring: A mat and water if they wish, but we can provide everything. Average class length: 60–90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Our classes are suitable for all fitness, skill, and mobility levels. Q&A with the Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Twisted Cobra Yoga & Wellness is not your traditional yoga studio. Our classes are suitable for everyone, and many are specifically targeted to people who have never done yoga before—or even considered it. Modifications can be given for all ability levels, and we will do our best to accommodate your body—not just instruct a class. Do you run your gym according to a particular exercise philosophy? Yoga is for every body. It can work as a therapeutic add-on treatment for virtually any illness or injury. It can also enhance your performance in all areas of your life. What is a typical session of your program or class like for a student? A typical session will include a short welcoming session and warm-up. This will be followed by yoga postures selected for the clients who are present with modifications and alignment cues given. Classes always conclude with Savasana (a relaxation exercise), which will allow your body to integrate all the goodness it has just received.
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    380 Pleasant Street
    Dartmouth, NS CA

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