Pilates in Dayton


Select Local Merchants

  • Fitworks
    Fitworks is home to a dedicated cadre of certified muscle architects who guide eager physiques through intense, small group workouts. Peruse the schedule before sampling a tension-undoing yoga class or a weekend-morning muscle-pump session, ideal for prepping for an underwater bench-press that will determine the office's next round of promotions. One-hour Zumba classes harness the rhythmic power of merengue, conga, belly dancing, and more to kill calories while resuscitating sleepy toes. After classes, students can freshen up or flex unused singing muscles in Fitworks' shower facilities.
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    4464 Indian Ripple Road
    Beavercreek, OH US
  • Practice Pilates Yoga Ntrtn
    Practice helps visitors shape up while invigorating rigid bodies with pliable posturing thanks to time-tested Pilates and yoga practices. Melt away calories faster than a glazed donut held over a Bunsen burner, while also increasing flexibility, improving balance, and developing strength, with your choice of three group yoga or Pilates matwork classes ($17 each). Classes are customized for all fitness levels. Seniors and post-rehab patients are welcome to knock the cobwebs out of their spinal crawlspaces, with a convenient schedule offered to help students firm up without conflicting with rigid UFO-spotting schedules.
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    5575 Far Hills Ave
    Dayton, OH US
  • Trilogy
    Like a potato, if the human body is not properly mashed and moisturized, it will never be used for anything more than a science- project battery. Make sure your body is fluffed and buttered with today's soothing Groupon: for $20, you get a one-hour massage (up to a $65 value) at Joga Somatic Arts on Far Hills Avenue.
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    3137 Far Hills Ave
    Dayton, OH US
  • Trilogy Movement Studio
    Our goal is to share our knowledge with our clients to enable them heal and strengthen their own body and mind. At Trilogy, we have stream lined our practices to the STOTT Pilates and the Gyrotonic and Gyrokinesis methods of movement. We believe these systems are the best approach to therapeutic movement.
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    2600 Far Hills Avenue
    Dayton, OH US
  • Lotus Flower Studio
    Aspiring yogis of all levels come together to exercise the mind, body, and spirit in Lotus Flower Studio?s encouraging and intimate atmosphere. Blending breathing, postures, and relaxation, the studio?s classes are available for all skill levels and foster individual growth, whether the goal is to reduce stress or earn an equine sidekick by reaching Gumby-like bendability. Dedicated instructors assist students in a variety of classes including Hatha, Vinyasa, and mat Pilates, making limber limbs more accessible to those busy with daily demands of work, family, and industrial basket weaving. With a welcoming ambiance and friendly staff, the community-oriented Lotus Flower Studio also hosts events such as yoga breakfast hikes, candlelight classes, live-music yoga, and local service projects.
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    8605 N Dixie Dr
    Dayton, OH US
  • Personally Fit
    Fitness is for everyone at Personally Fit?from kids to seniors and marathon runners to couch potatoes newly plucked from their living rooms. Along with personal training sessions that begin with a fitness evaluation and personal history, the team also runs special programs for youth, seniors, and clients recovering from injuries or illness. Exercisers can also take advantage of more unique fitness tools than a typical gym usually offers: at Personally Fit, sleds, battling ropes, kettlebells, and sledgehammers are all muscle-building equipment, giving workouts a fresh edge.
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    3578 Kettering Boulevard
    Dayton, OH US

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