A multi-faceted gym and innovative training facility, The Gym 111 offers all that you'd expect from a gym, including treadmills, free weights, fitness studios, and classes designed to improve everything from your golf swing to your overall quality of life. However, its features expand far beyond basic exercise, starting with its impressive staff members who each possess a bachelor’s degree and national personal-training certification. Despite their comparable credentials, trainers Errol, Bill, Ashley, Brandon, and Jay are hardly interchangeable. For instance, tennis professional Brandon leads the gym’s sport-specific and functional clinics, helping clients improve everything from their tennis serve to their overall fitness.
Since not every gym member has a sports-related goal in mind, The Gym 111 also offers personal training and a full schedule of original group fitness classes designed to improve both cardio and strength training amid a fun and supportive environment.
Located in Delray Beach, PūrCycle is one of the first all-spin exercise studios in the area. At this colorfully painted beach house of a spin studio, experienced instructors lead heart-pounding cycling classes on Star Trac Blade stationary bikes, boosting metabolisms and giving clients both resistance and cardio workouts at the same time. High-energy music plays as spinners crest hills and stand up to pedal in these fat-burning classes.
A veteran of the arts, with more than 15 years of experience, Sarita Ciallella has performed her fair share of gymnastic, dancing, and acting routines. But it wasn't until May 2003 that these passions culminated in Virtuous Productions, a performing-arts community center where she could imbue kids, teens, and adults with her knowledge of the arts. Together with a dedicated staff of instructors, including dancers and acting coaches, Sarita's mission—to teach new artists creative skills in a purposeful and moral way—has never changed. Sarita and her team uphold the center's seven core values: excellence, innovation, teamwork, respect, integrity, social profit, and joy.
The schedule runs six days a week to keep dancers of any age or ability tapping, salsa-ing, and rhythmically stomping their feet across the studio's competition-size floor, which is made of the same material as the floor on Dancing with the Stars. Film and television classes teach aspiring stars how to emote for the camera and how to never lose a staring contest with the camera man, and the company's in-house shooting crew captures special moments with half- and full-day shoots that include editing, DVDs, and makeup applications.
Virtuous Productions also supports the arts through Virtuous Nites, which offer a safe, smoke- and drink-free environment for partiers to let loose and dance.
Geri Cue began her career in massage therapy, where she remained for a decade before moving onto personal training. As a trainer, Geri helped clients of all ages achieve their fitness goals, but soon realized: something was missing from what she'd called a "complete workout." That's when Geri found Pilates, a practice she connected with not only for its physical benefits, but for its potential mental perks, too.
Now a certified Pilates instructor with her own studio, Geri has fused experiences from her past with traditional Pilates routines to create one unique approach to fitness. At her facility, Geri leads students through mat, reformer, and chair classes, making sure to work in what she refers to as the "three B's"–bands, bars, and balls, all of which aim to make students stronger and more flexible.
At Visual Eyes at Mizner Park and Real Eyes on Atlantic Avenue, licensed optometrist Aaron Evans oversees full-service optometry centers and an inventory of more than 1,500 designer frames from makers such as Gucci, Ray-Ban, and Chanel. The staff uses state-of-the-art technology, including the optomap retinal scan, to examine eyes. The optomap produces full-color, high-definition images of the retina without dilating the eye, which can help reduce blurriness and sensitivity to light after the exam. The doctors prescribe appropriate lenses such as single-vision, bifocal, or progressive, with available add-ons such as Transitions lenses or scratch-resistant coatings. They also stock more than 400 varieties of sunglasses, enough for a gang of 50 spiders protect their eyes and look uniquely cool at the same time.
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