Running in Delta


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  • MetaBody Vancouver
    The inspiring trainers at MetaBody lead troops of women workouteers in results-getting hour-long workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine like regular teeth brushing. Begin a long day of litigating with a refreshing 6:00 a.m. squat session, or end an evening by burning evidence and pounds with a 7:15 p.m. class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.
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    15326 103A Avenue
    Surrey, BC CA
  • Vancouver Lego Games
    LEGO sets always come with instructions for constructing everything from town halls to entire kingdoms. For the My Own Creation competition at Vancouver Lego Games, however, the instructions must come from within. At the annual event, competitors showcase their original designs, which vie for top-three prizes and the equally coveted Viewer's Choice Award. Geared toward kids and adults alike, Vancouver Lego Games isn't just a place to show off pre-made pieces. During the Ready, Set, Build! competition, participants respond to a theme with their own LEGO model in just one hour, completely ignoring the normal procedure of applying for a LEGO zoning permit. Besides crowning competition winners, Vancouver Lego Games awards the biggest prize—the event's proceeds—to a different charity every year.
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    7888 200 St.
    Langley, BC CA
  • MetaBody Vancouver
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    2071 Kingsway Avenue
    Port Coquitlam, BC CA
  • The Right Shoe
    Established: 2001 Staff Size: 2?10 people Average Duration of Services: 1?2 hours Brands Used: Nike, Asics, New Balance, Mizuno, Sugoi, and Brooks. Pro Tip: Have a healthy snack or light meal one to two hours before a run, and drink two glasses of water. Handicap Accessible: Yes Parking: Parking lot Most Popular Attraction/Offering: Beautiful location near Kits Beach. Recommended Age Group: Adults
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    1601 West 4th Avenue
    Vancouver, BC CA
  • Canadian Outback Rafting
    The bright-yellow raft slams head-on into the rapid, sending a torrential downpour over the drenched but laughing rafters as they climb the foaming waves. Such high-adrenaline moments are hardly a rarity on Canadian Outback Adventures & Events? whitewater-rafting trips, a meticulously planned adventure that unfolds in the midst of British Columbia's most scenic locales. It all began in 1992, when the Corbett brothers James and Steve founded Canadian Outback Adventures & Events, and transitioned from multi-day, expedition-style soft adventures to one and two day adventures. Today, the company provides exciting team-building and employee training opportunities throughout North America, as well as awe-inspiring scenic rafting adventures throughout BC. Canadian Outback Adventures & Events is built upon a foundation of social responsibility and the belief that learning, discovering, and laughing brings people together. Their Canadian Outback Cares initiative has contributed funds toward causes such as Muscular Dystrophy Canada, Junior Achievement of BC, and the Nature Trust of British Columbia.
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    40900 Tantalus Rd.
    Squamish, BC CA
  • Great Urban Race
    In addition to the sense of perseverance and accomplishment that comes with finishing a 5K, the organizers of the Bacon Chase have added another incentive: bacon. During their two races?the 5K Piggy Pilgrimage, which is a traditional 5K, and the 0.05K Blitz to Bacon, which is a 164-foot sprint?runners can munch on unlimited bacon bits before feasting on unlimited amounts of bacon at the finish line. Runners 21 and older can wash down the savory strips of bacon with a bloody mary, and all runners get a Bacon Chase T-shirt and a signature bacon-scented bib. The festival opens at 8 a.m. and features many bacon-themed activities, plus music. The festive day serves a greater purpose, too. Attendees will be able to register to become a St. Jude Hero, raise money for St. Jude Children?s Research Hospital, or both.
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    1700 Mount Seymour Road
    North Vancouver, BC CA

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