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Ladies alternate from heavy bags and medicine balls to reflex drills and battle ropes as they burn calories in 16-round circuit workouts
Participants can exercise under guidance of committed trainers and become more fit
24-hour fitness center offers memberships with complimentary training session; two personal training sessions include a body age assessment
From the merchant: 24-hour club access, group classes, 1-on-1 training, free seminars, and powerlifting
Unlimited membership access gives individuals access to the full gym and all classes and programs
Instructors lead full-body workouts that focus on flexibility, core strength, and cardiovascular health in half-hour cardio kung fu classes
From the merchant: A private gym offering personal training and Olympic weightlifting.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: LESMILLS Classes to help you reach you next fitness level. Fun and energizing classes. Get stronger now!
Studio offers classes for students of all ages and ability levels, including prenatal yoga, chair yoga, and kids' classes
Instructors teach several different styles of yoga classes designed to connect breath, posture, and meditation
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Instructor taps into more than a decade of experience to lead classes including gentle, restorative, yin, flow, meditation and Hatha yoga.
This product is made of PVC foam plastic and is recommended for a variety of muscle and postural exercises
Athletic resistance bands make it easy to work out at home or while traveling, and they help you build muscle and develop core strength
This foam roller featuring a soft, rounded edge design can help you exercise at home and break up muscle tension
These lightweight resistance bands with 4 intensity levels are travel-friendly and can be used for strength training and toning the body
Featuring resistance bands and straps, this versatile exercise set can be easily installed on doors for full-body workouts at home
This replacement band for Fitbit Charge 3 featuring an adjustable woven design can help enhance the comfort of fit and breathability
Versatile flat bench helps you build muscle and increase your fitness performance
These ankle weights allow you to customize your lower body workout thanks to the zipper closure and adjustable weight
This textured massage foam roller can be used to improve range of motion, increase blood flow, and reduce muscle fatigue
Featuring natural cotton filling and machine-washable cover, this cushion supports the body during meditation or yoga sessions
This textured diamond-pattern replacement band for your Fitbit Charge 3 fitness tracker is made of water- and sweat-resistant silicone
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