Connect with the world when you experience the cultural opportunities hosted by Beautiful Savior Lutheran Church's premier place in Eagan.
Parking is plentiful, so patrons can feel free to bring their vehicles.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape for Women focus on four areas: weight training, cardio training,
nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then comes 25 minutes of cardio: the trainers might start novice exercisers with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for enhanced results.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight and body-fat percentage every two weeks.
For household problems big and small, just call up Berg Construction Services, your friendly Rosemount handyman service.
For carpentry projects big and small, the experts at Berg Construction Services put your vision and expectations first so you get the results you want.
Berg Construction Services' handymen know what they're doing when making home repairs, so call today to get more information.
Drafts of cool air usually clue homeowners in to air leaks around windows or doors. But larger, more problematic air leaks may be hidden in attics, basements, ductwork, and crawlspaces, leaching the efficiency of heating and cooling systems. Elite Energy Efficiency's experienced, BPI-certified technicians find the leaks during home energy audits, which they conduct using diagnostic tools such as infrared cameras. Techs can then seal the leaks with caulk, spray foam, and weather stripping. These services reduce energy bills and may qualify clients for further rebates from energy companies.
Apple Valley's The Cabinet Store knows how important it is to get the job done, so call the experts next time your home needs a little TLC.
If you're looking for a great way to spruce up your home, call upon the professionals at The Cabinet Store for some decorating tips and tricks.
From custom shelves to doors, The Cabinet Store offers some of the highest quality carpentry.
For all your household repairs and maintenance work, be sure to call up the amazing handymen at The Cabinet Store.
Pump It Up's Inflatable Party Zone balloons kids’ excitement with an enormous playspace that welcomes open-play sessions and private parties. Tots 34 inches and taller run and leap in huge bounce houses, soar down an inflatable slide, and practice for future zero-gravity triathlon events in a bouncy jousting arena and basketball court. Various open-play sessions give kids of all ages free rein to the fun zone while accompanying parents stand by to officiate bounce-house property-line disputes. Pump It Up also boasts myriad celebratory and special-event shindigs, with friendly staffers supervising jumpers, and serving pizza and favors in a vibrant party room.