Gyms in Eagle Mountain


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  • Jazzercise Salt Lake City
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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    1950 North Hillcrest Road
    Saratoga Springs, UT US
  • Fit to Dance Club
    When Fit to Dance Club hosts dance-fitness class, it carries a little extra weight. Of the three female trainers, one trained at the Royal Academy of Dance, and two danced their way to fitness through multiple pregnancies. The simple Latin-inflected dance moves of Zumba combine into cardio dance routines, whereas their Pilates sessions build long lean muscle. Their ballet aerobics classes focus on conditioning, toning, and building flexibility, rather than on performance techniques, such as quacking like a real swan for productions of Swan Lake. During Wednesday and Friday Mornings, “Play Group” offers childcare for moms while they work out; alternatively, parents can occupy their youngsters with kids’ ballet classes, which build a technical foundation and expose youngsters to the expressive power of dance.
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    2168 S Remington Ave.
    Saratoga Springs, UT US
  • Bikram Yoga at Brick Canvas
    The success of Bikram Yoga at Brick Canvas is a matter of numbers. Within a 3,000-square-foot studio, 90-minute sessions take place within a room heated to 105 degrees Fahrenheit with 40% humidity. Once students have completed two rounds of 26 poses?which have been boosting endorphins and soothing stress for ages?they retire to a women?s room with nine showers and five private changing rooms or a men?s room with six showers and two private changing rooms.
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    2455 Executive Pkwy., Ste 104
    Lehi, UT US
  • Legends Boxing
    At Legends Boxing, fitness experts and fight trainers help students of all skill levels master the fancy footwork and graceful movements of boxing. Pupils spar and condition their bodies into lithe, powerful punching machines as they learn proper technique and vital self-defense skills under the tutelage of experienced trainers.
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    80 North 850 East
    Lehi, UT US
  • Ballet Blast
    Bree Johnson was just 14 when she kicked off her lustrous dancing career as a performer in the opening and closing ceremonies of the 2002 Olympics. Since then, she's carried the torch of success even further, eventually winning titles such as Miss Congeniality and landing dream jobs on So You Think You Can Dance, the MTV Music Awards, and numerous TV commercials. Fueled by her successful foray in the world of professional dance, she decided to share her passion in an accessible way that inspires others to lead healthy and active lives. To pull off such an endeavor, she enlisted a team of talented instructors to help her cultivate a supportive and educational community where dancers of all fitness levels can get in shape during unique aerobic Ballet Blast fitness classes. Bree and her team combine intense cardio with dancer-specific moves while blaring high-energy tunes, aiming to equip students with increased flexibility, slimmer waistlines, and lean muscles similar to those of ballerinas and drawn-and-quartered bodybuilders.
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    400 South Millpond Road
    Lehi, UT US
  • CrossFit XSI
    There are two things that a newcomer notices about CrossFit XSI: how hard the exercises look, and how much fun the exercisers are having. The reason behind both those observations comes from the trainers who lead athletes of all fitness levels through intense, full-body exercises. They structure the workouts around a variety of movements, all of which can be scaled to accommodate all levels, and they encourage a camaraderie among students that keeps people coming back.
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    4425 North Thanksgiving Way
    Lehi, UT US

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