Fitness Classes in East Chattanooga


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  • Pure Barre Chattanooga
    In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts?a blend of dance, Pilates, and strengthening stretches?was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 160 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines. Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers private barre-ties, DVDs, equipment, designer exercise apparel, and more.
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    1414 Jenkins Rd
    Chattanooga, TN US
  • Sports Barn
    Sports Barn's mammoth and diverse schedule of more than 120 weekly group classes leaves little room for excuses. Nationally certified instructors, including a former triathlete and a six-sigma black belt, teach just about every type of fitness class imaginable—from high-energy kickboxing and dance aerobics to mind-centering yoga and Pilates—for people of any experience level. Students challenge multiple muscle groups in high-intensity, low-impact CRCTBRKR (or Circuit Breaker) classes, which melt calories with strength training and compound-joint exercises. To further direct guests toward their weight-loss goals, an on-staff dietitian and attentive personal trainers devise personalized programs and custom-fitting donut-proof vests. Among other amenities, the centers boast an indoor pool and two heated outdoor pools. Patrons can relax after their workouts in a hot tub or sauna, or book a soothing massage.
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    1790 Hamill Road
    Chattanooga, TN US
  • Urban Rocks Gym
    Covered in jagged faces and colorful tape, the climbing spaces at Urban Rocks Gym challenge mountaineers of all skill levels. More than 100 top-rope and lead-climbing routes rise up to 35 feet, with both relaxed vertical paths and grip-testing overhangs. A separate kids' wall offers lower altitudes for aspiring climbers, bolstering their confidence once they reach the top. Topped by an amphitheater-like roof, the 3,000-square-foot top-out-bouldering area enables participants to live out their dream of becoming a stalactite with a 60-degree wall, overhanging arêtes, and a maximum height of 14 feet. Those returning to the gym will find that its routes are regularly recalibrated, with 15 new top-rope routes and 25 new boulder problems every week.
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    1007 Appling St.
    Chattanooga, TN US
  • Stat Fitness
    STAT Fitness's private studio and serene green roof serve as a carefree setting for exercisers to stretch their limbs while they follow the lead of encouraging fitness trainers. During the studio's personal-training and group sessions, workout gurus launch participants toward their fitness goals by engaging their bodies in fun exercises that incorporate yoga, Pilates, and dance maneuvers. In front of mirrored walls and exposed brick, students can huff and puff through a trio of group classes that last 60 minutes each, about as long as it takes to wash a tuba with a toothbrush. During these sessions, the staff puts a pronounced emphasis on building camaraderie among exercisers.
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    1604 Reggie White Blvd
    Chattanooga, TN US
  • YMCA
    The multiple YMCA locations in metropolitan Chattanooga serve more than 37,000 members a year and fulfill the mission of uniting guests regardless of gender, age, faith, background, abilities, or income. Founded in London in 1844, the YMCA spread to its Chattanooga home in 1871 and continues to operate with help from local community volunteers as stalwart as I Love Lucy syndicators. Each location caters to the needs of children, teens, seniors, and families with afterschool programs and fitness-based activities. Cardio machines pump hearts, racquetball courts host fun competitions, and pools allow goggles to fulfill their original purpose: snapping the face with their elastic band to make a diver jump off the blocks faster. A sauna and steam room heat clients up after they cool down in the pools, and parents can drop their young children off at the nursery before participating in group fitness classes.
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    4138 Hixson Pike
    Chattanooga, TN US
  • Natural Body Spa and Shop
    Natural Body Spa and Shop in Chattanooga offers affordable and relaxing spa services, such as facials and massages. Rejuvenate your skin with a facial from this spa and leave feeling silky smooth. Spend your day off pampering yourself with a professional massage, such as deep tissue and Swedish. For an unforgettable pair of nails, you'll want to head straight to this spa. This spa offers a wide range of alternative services that will meet or even exceed your needs, such as physiotherapy. There's no need to make an appointment. This spa offers walk-ins for all services offered. This spa offers moderate prices, making it a prime choice for your weekly or monthly spa needs. Paying by cash or credit card should be your choice and at Natural Body Spa and Shop it is. When you need a timeout from the day-to-day, come to Natural Body Spa and Shop for a healthy dose of relaxation and renewal.
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    300 Broad St
    Chattanooga, TN US

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