A Chat with District 6 Fitness
What services does your business offer and what makes your business stand out from the competition?
District 6 fitness is a brand new locally owned full service facility offering personal training and a wide variety of group fitness classes each week. We offer a number of specialty classes such as POUND, Piloxing, Pi-yoga, and much more. Bring the kids along to join one of our KidFit classes!
What was the inspiration to start or run this business?
Fitness has always been a passion of mine and I have always dreamed of opening my own facility. I graduated from the University of Mississippi with a B.S. in Exercise Science and then pursued a Masters in Health Promotion from the University of Alabama.
What do you love most about your job?
Getting to interact with all of my members daily is one of the best part of my job. Being a local gym has allowed me to get to know many members of the community.
What is the best reaction you've ever gotten from a customer?
"I have completed several Fitness Bootcamps with Summer, and she is awesome! With her help, I was able to lose weight, get stronger, and fine tune my body! Summer has a passion for fitness and it shows! She is a great motivator and truly cares about her clients." - Kristy Schrimsher(Current member)
In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts—a blend of dance, Pilates, and strengthening stretches—was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 160 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.
Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers private barre-ties, DVDs, equipment, designer exercise apparel, and more.
The multiple YMCA locations in metropolitan Chattanooga serve more than 37,000 members a year and fulfill the mission of uniting guests regardless of gender, age, faith, background, abilities, or income. Founded in London in 1844, the YMCA spread to its Chattanooga home in 1871 and continues to operate with help from local community volunteers as stalwart as I Love Lucy syndicators. Each location caters to the needs of children, teens, seniors, and families with afterschool programs and fitness-based activities. Cardio machines pump hearts, racquetball courts host fun competitions, and pools allow goggles to fulfill their original purpose: snapping the face with their elastic band to make a diver jump off the blocks faster. A sauna and steam room heat clients up after they cool down in the pools, and parents can drop their young children off at the nursery before participating in group fitness classes.
Natural Body Spa and Shop in Chattanooga offers affordable and relaxing spa services, such as facials and massages.
Rejuvenate your skin with a facial from this spa and leave feeling silky smooth.
Spend your day off pampering yourself with a professional massage, such as deep tissue and Swedish.
For an unforgettable pair of nails, you'll want to head straight to this spa.
This spa offers a wide range of alternative services that will meet or even exceed your needs, such as physiotherapy.
There's no need to make an appointment. This spa offers walk-ins for all services offered.
This spa offers moderate prices, making it a prime choice for your weekly or monthly spa needs.
Paying by cash or credit card should be your choice and at Natural Body Spa and Shop it is.
When you need a timeout from the day-to-day, come to Natural Body Spa and Shop for a healthy dose of relaxation and renewal.
Covered in jagged faces and colorful tape, the climbing spaces at Urban Rocks Gym challenge mountaineers of all skill levels. More than 100 top-rope and lead-climbing routes rise up to 35 feet, with both relaxed vertical paths and grip-testing overhangs. A separate kids' wall offers lower altitudes for aspiring climbers, bolstering their confidence once they reach the top. Topped by an amphitheater-like roof, the 3,000-square-foot top-out-bouldering area enables participants to live out their dream of becoming a stalactite with a 60-degree wall, overhanging arêtes, and a maximum height of 14 feet. Those returning to the gym will find that its routes are regularly recalibrated, with 15 new top-rope routes and 25 new boulder problems every week.
If feeling your best every day is important, Chattanooga locals recommend Yoga Landing for a great guide to healthy living.
Don't forget to bring your water bottle to Yoga Landing's hot yoga sessions, where staying hydrated is the key to success.
Prenatal yoga classes are a great way to maintain your wellness and stay in tip-top shape during your pregnancy.
Curious about kickboxing? Check out one of these kickboxing classes and learn the basics.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So if you're looking to strengthen your body, clear your mind, and soothe your spirit, head on over to Yoga Landing in Chattanooga.