Health & Fitness in East Patchogue


One Month of Kids' Gymnastics Classes or Two-Hour Drop-Off Classes at Julie's Gym (Up to 73% Off)

Julie's Gym

Julie's Gym

Kids' gymnastics facility hosts scores of programs to keep children from 3 months odl to 16 years old motivated and fit

$135 $37

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One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 62% Off)

Nutrish Mish, Inc

Multiple Locations

Up to half-hour visits include body-composition analysis, meal plans, diet analysis, and virtual concierge support by text, email, and phone

$69 $26

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10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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$35 for a One-Hour Massage and Chiropractic Consultation at Great South Bay Chiropractic in Patchogue ($99 Value)

Great South Bay Chiropractic Office

Andrew Scott Farrago

A massage therapist relieves muscle knots and boosts relaxation during a one-hour massage

$99 $35

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Four or Six VelaShape Body-Contouring Sessions at Spa Balance (Up to 58% Off)

SpaFit

Spa Balance

Bipolar radiofrequency, infrared light energy, and mechanical massage work together to reduce cellulite

$400 $199

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$38 for $75 Worth of Services at Emerald Reflections

Emerald Reflections

Bellport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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Dental Exam, Cleaning, and X-rays with Optional Teeth-Whitening Treatment at Raio Dental (Up to 80% Off)

Raio Dental

Multiple Locations

A dental exam and x-rays look for signs of decay or damage before a cleaning; a teeth-whitening treatment brightens smiles

$250 $69

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One or Two Months Unlimited Kids' Kung Fu Classes at Baumann's Kung Fu (Up to 69% Off)

Baumann's Kung Fu

Baumann's Kung Fu

Kids strengthen their bodies and build focus and coordination with fun Chinese boxing training sessions

$80 $25

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Eye Exam with Glasses or Contacts at Vision World of Medford (Up to 84% Off)

Vision World of Medford

Vision World of Medford

Protect your eyesight with comprehensive examinations, contact lenses, and designer frames from brands such as Prada and Gucci

$250 $39

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Month Unlimited or 10 Martial-Arts Group Classes at Great South Bay Martial Arts(Up to 80% Off)

Great South Bay Martial Arts

Koryu Great South Bay

Instructor aims to teach the art of self defense while developing confidence and disciple, and building stamina and muscle tone

$95 $29

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Martial-Arts Classes for Children or Adults at Vinjo's MMA (Up to 85% Off). Two Options Available.

Vinjo's MMA

Vinjo's MMA

Black-belt instructors impart self-defense skills to students and help them build strength, endurance, and discipline

$62 $10

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$49 for $140 Worth of Martial-Arts Lessons — Authentic Shaolin Kung Fu Studios

Authentic Shaolin Kung Fu

Holtsville

From the merchant: A high energy school all for Traditional Martial Arts, Weapons, Tai Chi, Qi-gong, and REAL self defense. Kids & Adults

$140 $49

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Five Yoga Classes at Healing Tree Family Wellness (69% Off)

Healing Tree Family Wellness

Healing Tree Family Wellness

From the merchant: Intimidated by yoga studios? Try the yoga classes at our family wellness center. We offer adult classes & family yoga.

$65 $20

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One or Two Months of Unlimited CrossFit Classes at CrossFit Transcend (Up to 83% Off)

CrossFit Transcend

CrossFit Transcend

CrossFit students torch calories in personalized full-body workouts consisting of functional movements, such as squatting and lunging

$200 $49

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Month of Adult, Children's,Young Squire or Academy Fencing Program (Up to 55% Off)

Suffolk Fencing Academy

Suffolk Fencing Academy

Students of all ages learn impressive swordsmanship skills with fencing classes

$65 $29

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

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5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

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5 or 10 Boot-Camp Classes at Bayport Black Belt Champions(Up to 76% Off)

Bayport Fitness Bootcamp at Bayport Black Belt Champions

Bayport

Fitness experts lead students in intensive boot-camp workouts that tone muscle and burn fat

$100 $29

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5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

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10 or 20 Fitness Kickboxing Classes at Kioto Brazilian Jiu Jitsu (Up to 75% Off)

Kioto Brazilian Jiu Jitsu

Sayville

Instructors teach kickboxing techniques to help clients burn calories and tone muscles

$100 $29.99

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Kickboxing Port Jefferson Long Island

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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10 or 20 Hot Yoga Classes at Bikram Yoga Bayport (Up to 70% Off)

Bikram Yoga Bayport

Bayport

Instructors lead students through 26 postures and two breathing exercises, inducing detoxifying sweat from the body in a 105-degree room

$120 $39

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Three or Five Personal-Training Fitness Sessions at Fitness at Beachy Keen (Up to 52% Off)

Fitness at Beachy Keen

Fitness at Beachy Keen

One-on-one personal-training sessions motivate clients to reach their health and wellness goals

$150 $75

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$70 for One Month of Martial Arts Classes With Uniform and T-Shirt ($195 Value)

Shaolin Self Defense Center

Multiple Locations

Kids and adults learn fusions of karate, kickboxing, and MMA-style grappling under the tutelage of black belts; includes uniform and t-shirt

$195 $70

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One or Three 45-Minute Personal-Training Sessions at Brick Fit House (Up to 63% Off)

Brick Fit House

Brick Fit House

Personal trainer works to address specific fitness goals and customize workouts

$50 $19

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5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 86% Off)

Kickboxing Park Slope Brooklyn

Multiple Locations

Practice punching and kicking during kickboxing lessons that help clients get in shape while they learn valuable self-defense skills

$90 $15

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10 or 20 Yoga Classes at Karasmatic Day Spa(Up to 56% Off)

Karasmatic Day Spa

Karasmatic Day Spa

Trained instructors lead classes through yoga postures and movements, promoting strength and flexibility

$100 $45

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$78 for $169 Worth of Martial Arts — Ludus MMA & Fitness

Ludus Mma & Fitness

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$169 $78

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10 or 20 Zumba Classes at Zone Z Fitness (Up to 67% Off)

Zone Z Fitness

Bayport

High-energy classes such as Zumba Gold, Zumba Toning, Zumba Sentao, Zumba Step, and Zumba Kids burn calories and improve overall fitness

$80 $29

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5 or 10 Kickboxing Classes at Kickboxing Sayville (Up to 87% Off)

Kickboxing Sayville

Kickboxing Fitness Centers

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

$90 $14

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$60 for a 60-Minute Crystal-Healing and Chakra-Balancing Session at New Beginnings Hypnosis ($150 Value)

New Beginnings Hypnosis

New Beginnings Hypnosis

Usui and Karuna certified hypnotist performs crystal healing and chakra balancing to promote overall mind and body wellness

$150 $60

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10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 74% Off)

Essence Of Yoga Studio

Essence of Yoga Studio

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $43

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10 or 20 Kickboxing Classes at Vamos Mixed Martial Arts (Up to 78% Off)

Vamos Mixed Martial Arts

Lila Yoga Shala

Instructors lead students through kick- and punch-filled workout routines designed to torch calories and streamline physiques

$80 $25

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Six Weeks of Adult Fitness Classes for One or Eight Weeks for Two at Busto's Martial Arts (Up to 79% Off)

Busto's Martial Arts

Busto's Martial Arts

Fitness classes for adults include karate, boot camp, and cardio-sculpt sessions

$150 $34

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$42 for $120 Worth of Speed and Agility Training — Dominant Natural Athletics

Dominant Natural Athletics

Holbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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5 or 10 TRX-Suspension or Body Explosion Classes at Dynamic Cross Training (Up to 66% Off)

Dynamic Cross Training

Dynamic Cross Training

TRX-suspension classes use body weight in a rigorous workout while Body Explosion sessions combine cardio and endurance exercises

$80 $35

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Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 62% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $39

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Two Weeks of Unlimited Martial Arts Classes at Shinjitsu Self Defense (61% Off)

Shinjitsu Self Defense

Shinjitsu Self Defense

From the merchant: Students grow by building CONFIDENCE, DISCIPLINE, and RESPECT while learning the valuable life skill of SELF DEFENSE

$100 $39

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Up to 62% Off Unlimited Karate Classes at Cutting Edge Kempo Karate

Cutting Edge Kempo Karate

Cutting Edge Kempo Karate

From the merchant: Kids classes are fun and educational. Adult classes are intense and informative. Come in and meet Sensei Nick today.

$100 $39

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$49 for $200 Toward a Complete Pair of Prescription Eyeglasses or Sunglasses at Pearle Vision

Pearle Vision

Multiple Locations

Prescription lenses set in frames by brands such as Burberry, Versace, Prada, Ray-Ban, Vogue, and Ralph Lauren

$200 $49

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One or Two 60-Minute Hypnosis Sessions at Hypnosis of Long Island (Up to 72% Off)

Hypnosis of Long Island

Multiple Locations

Hypnosis taps into subconscious thoughts & feelings, pushes them to the surface, & reworks them to help clients quit smoking or lose weight

$125 $49

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Two Personal Training Sessions at DAS Fitness (70% Off)

Das Fitness

Das Fitness

From the merchant: Two 60-minute, one-on-one personal training sessions

$80 $24

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Three or Five One-Hour Individual or Family Counseling Sessions at Traveling LMSW (Up to 85% Off)

Traveling LMSW

Traveling LMSW

Sit down with a licensed master social worker with 20 years of experience in one-hour sessions to work through anxiety or other issues

$450 $87

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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5 or 10  Speed and Agility Training Sessions and Evaluation at Revolution Athletics (Up to 61% Off)

Revolution Athletics

Revolution Athletics

Trainers help athletes of all ages reach their highest potential during group training sessions

$250 $99

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Select Local Merchants

  • Long Island Stand Up Paddleboarding
    The instructors at Long Island Stand-Up Paddle Boarding Co. give visitors a lesson in Hawaiian athletic history, introducing them to one of the islands' oldest sports during standup-paddleboarding lessons. Guiding students of all fitness levels onto oversize surfboards that span 32–34 inches in width for enhanced stability, instructors unveil the thrill of gliding across the open water and low-fiving your own reflection. Standup paddleboarding also imparts further health benefits to its enthusiasts, creating a steady, full-body workout that conditions the core and develops coordination. Beyond paddleboarding, the company's class offerings range from kayaking to windsurfing, beckoning beginner-level sportsmen to venture into the water. Long Island Stand-Up Paddle Boarding Co.'s team also leads tours, including sunset outings and eco tours.
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    90 Colonial Dr.
    East Patchogue, NY US
  • Maz Optical
    The team of eye experts at Maz Optical has brought the world back into focus for more than two decades. Skilled opticians zero in on any sign of eye disease and calibrate fresh prescriptions for patients no longer able to see properly. Patients then take their new recipe for eyewear to experienced technicians, who help them order contacts or select frames from designers such as Prada, Coach, and Bebe. The professionals can answer questions about progressive lenses, give advice on protective coatings, and weigh in on which lenses are most likely to crack if worn to the opera.
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    655 Montauk Hwy
    East Patchogue, NY US
  • Abundant Health
    Doctors of Chiropractic Don Clum and Dana Cavell Clum, a husband-and-wife team, promote wellness by adjusting spines, massaging muscles, and teaching patients about nutrition and other elements of a healthy lifestyle. Though the couple often partners with traditional physicians, they focus on holistic therapies that do not involve surgery, medication, or sleeping on a bed of ice-cold stethoscopes. The Clums utilize several techniques when performing spinal adjustments. When using the activator technique, they deliver concentrated yet low-force impulses with a small handheld instrument. Other adjustments incorporate the Thompson terminal-point technique, whose low-impact, high-velocity adjustments are designed to correct misaligned vertebrae in the hips, spine, and core region. To accommodate patients from all corners of the earth, Dana offers communication in English and Spanish.
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    585 Medford Avenue
    Patchogue, NY US
  • Serenity Source Massage
    At Serenity Source Massage, a thought-provoking sign greets visitors as they enter. It doesn’t tell them to merge, stop, or yield to leaping dolphins. Instead, it challenges them to better their lives with one bold word: “simplify.” To fuel the simplification process, licensed massage therapists help muscles let go of stress, tension, and stiffness. Signature 80-minute massages tether the body to the mind with a custom blend of flowing strokes, acupressure, and trigger-point therapy complemented by warm towels and soothing heat packs. Add-ons such as a scalp massage or a foot sugar scrub promote blood flow to boost energy and facilitate healing. Chiropractors can help target pain sources with careful adjustments and exercises that cultivate mobility and strength.
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    18 Weeks St
    Blue Point, NY US
  • Alfred Pena's Rhythmology
    Alfred Pena founded Rhythmology to bring an in-depth study of rhythm and dance to the public. Along with a team of experienced instructors, Alfred enlightens minds and bodies in various Latin dance styles including salsa, bachata, merengue, west coast swing, flamenco, international latin, and hustle. Rhythmology spreads the words and beats of dance via students and semipro dance teams and stays in touch with the Latin community with Latin parties throughout the area. Alfred still maintains a career as a professional competitive salsa dancer, and was featured in Prince Royce’s music video of “Stand by Me”. Additionally, he is the current U.S. bachata champion, the U.S. salsa runner-up champion, and a finalist in scores of world salsa championships.
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    427 W Main St.
    Patchogue, NY US
  • Great South Bay Chiropractic
    Dr. Farrago of Great South Bay Chiropractic has been practicing his discipline for more than a quarter of a century, believing it to be one of the few medical disciplines that nurture the body along a path of natural healing. To kick-start self-healing powers, Dr. Farrago applies a full spectrum of drug-free chiropractic treatments such as spinal adjustments, heating pads, and soft-tissue manipulation. He combines these traditional techniques with advanced technology, such as the DRX 9000 machine, designed specifically to treat lower-back pain and sciatica. The machine uses a “distraction force” to retune spines and thereby enable them to play the National Anthem by simply lying across a xylophone.
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    105 Medford Ave.
    Patchogue, NY US

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