Instructors lead high-intensity, ever-changing fitness regimens, which can be customized for fit-seekers of all ages and fitness levels
Gym offers cardio equipment, free weights, personal training, pin loaded equipment, childcare, group classes such as spin, yoga, and more.
From the merchant: At CrossFit Live Loud we focus on changing lives!
Their functional gym has all the equipment needed to get a solid workout.
$119 for two-month gym membership with eight personal-training sessions ($440 value).
24/7 gym is equipped with cardio- and strength-training gear to whip bodies into shape.
Unlimited group classes include yoga; plyometric, strength-building focused Insanity; and PiYo, a class inspired by Pilates and yoga
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
$45 for a one-month gym membership for one ($168 value).
Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Boot-camp participants utilize cardio and strength training to build stamina and muscle tone
Dedicated trainers assist boot camp participants in working towards achieving their fitness goals
You may hear your fellow gym-goers chatting about electrolytes.
Licensed instructors lead students through a variety of fitness sessions, including Zumba, Pound Rockout, or HottStepper classes
From the merchant: Located in the Southside, PSY is the only yoga and barre studio in all of Chattanooga.
Under watchful guidance the practitioners all fitness levels and body types enjoy full benefits of yoga from relaxation to strength building
From the merchant: Four-week boot camp; includes physical assessment and body scan
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
From the merchant: We promote and encourage health and well being in a clean, comfortable and friendly atmosphere.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
I love to train, I love to change lives and I love the gym so I decided to do it for myself.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
From the merchant: Fit For Anything offers several different options to fit every budget and lifestyle.
From the merchant: We are a gym membership and trainer all rolled into one.