Sports fans know to plan their weekend around Hardisty Leisure Ctr in Edmonton.
Looking for a bite to eat? This club also has an awesome restaurant.
Go ahead and bring your rug rats with you — this club has kid-friendly policy.
Show your body you mean fitness business with a great session of cross fit.
Impress your friends and family with your kickboxing skills.
Take advantage of the personal trainers here to help you keep your form and get the results you intend.
Parking is plentiful, so patrons can feel free to bring their vehicles.
The trainers at Healthy Rhino realized a sad truth about working out and eating right: most people know they should, but they don't really want to. So they decided to do things differently at Healthy Rhino, ensuring that their clients have a good time and learn how to balance living life with reaching their health goals. The trainers reject the one-size-fits-all philosophy of diet and exercise, and instead, they get to know their clients so they can help them reach their individual goals. Instructors offer eight classes each day, and the classes are capped at 10 students so everyone still benefits from the instructor's attention and encouragement—giving the classes a personal training feel. They also design custom meal plans to help everyone stay on track with healthy eating habits more effectively than just swapping out candy corn for real corn.
The gym's colourful walls and chalk body outlines on the floor speak to the staff's offbeat sense of humour and energy. And rather than modeling their workouts off another programs', they've developed their own routines, down to their own names for exercises—such as the Princess Leia and the Homer Simpson.
My Gym children's fitness center, which currently has more than 325 international locations, began more than 31 years ago as a structured place for children to safely play, acquire new skills, and romp around. This dedication to imparting the benefits and fun of fitness still earns acclaim today; in 2014, My Gym was named the best children's fitness center by Entrepreneur magazine.
My Gym's popularity stems from its signature program, which helps children from 6 weeks through 10 years of age develop their physical, cognitive, and emotional well-being. This development unfolds in the centers' fun classes, which teach kids fundamental skills through music, dance, games, sports, and more. In addition to boosting physical attributes such as balance, coordination, and strength, these classes also teach kids important social abilities, as well as boost their self-esteem.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Dispersed throughout a class studio and a spacious workout floor, World Gym Rochester's trainers usher guests of all ages and abilities toward physical health. Their certifications—granted from organizations such as NFPT, CrossFit, and Moms in Motion—bespeak experience in several fitness fields, just as the gym's class curriculum covers exercise styles from Zumba dances to martial arts. As the trainers emphasize realism during their personal sessions and group workouts, they eschew the gimmicks of pocket treadmill salesmen for a focus on achievable results.
Guests can cycle beneath the lightning bolt decor of the spin zone, watch television as they jog in the cardio area, or heft weights aboard strength machines on the fitness floor. Tanning and chiropractic amenities can also tend to physiques that aren't working through reps or posing as life-size Operation game boards in the childcare room.
World Gym maintains its 35-year legacy of body-sculpting know-how at its Jacksonville Beach Boulevard location, jump-starting workout routines with cardio equipment, free weights, and more than 50 weekly exercise classes, including yoga, spin, and Zumba, taught by certified trainers. After running, jumping, lifting, or stretching, exercisers can linger at the smoothie bar to slurp up chilled energy, before retiring to steam rooms that vaporize stress with misty heat. A colorful, carpeted childcare center entertains youngsters as parents submit backs to certified massage therapists who wrestle tension out of muscles.