Fitness Classes in El Paso


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  • YMCA
    Established in 1886, the YMCA of El Paso today offers pools and fitness facilities alongside a wealth of programs, including swimming lessons, sports leagues, and group exercise classes. Adult and youth swim lessons ($20+) enhance aquatic skills, leaving participants better equipped for a future in which all business deals are transacted in wave pools. Youth can throw, kick, punt, and bounce a variety of balls in the many sports leagues available or scuff up gym floors during ballroom-dancing or hip-hop classes. Family activities such as roller-skating and yoga instill a sense of familial togetherness without the groaning and complaints of bonding events such as family tax filing or family gutter cleaning.
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    7145 N Mesa St
    El Paso, TX US
  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines and workouts designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    1201 Airway Blvd
    El Paso, TX US
  • CrossFit R-K-U
    Equipment: Dumbbells, barbells, resistance bands, and chains Students should bring: Proper workout attire Average class length: 60?90 minutes Number of Staff: 1?5 Class location: Mix of indoor and outdoor classes Established: 2011 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot Q&A with Marco Hernandez, Owner / Coach Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Accountability, benchmark assessments, and a motivational atmosphere. What is the biggest mistake you see people make when trying to get fit on their own? They don't adapt, which causes them to plateau. Also, a lack of knowledge on how to do exercises, as well as a monotonous routine. Do you run your gym according to a particular exercise philosophy? Fate favors the strong. Our goals aren't handed to us. We must work to achieve them. Is there anything else you want to add that we didn't cover? These are not group classes, but specialized training programs tailored to each individual.
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    9244 Gateway E Blvd.
    El Paso, TX US
  • Hybrid Fitness El Paso
    Cookie cutters are the bane of Arnold Rodriguez's existence. It's not because they lead to cookies, which can sidetrack even the healthiest eater. Instead, it's what they represent: a one-size-fits-all approach. At his fitness-training facility, Hybrid Fitness, nearly every activity is tailored to individual needs. During one-on-one training, Arnold and his team of certified personal trainers propel clients toward goals with custom-built workouts performed at a location of their choice. Markedly non-cookie cutter boot camps and other group-training classes adopt a team approach to exercise, which can motivate participants to run faster, jump higher, and lift more weight than Clifford the Dog’s pooper scooper. The staff also offers online training programs, which accommodate exercisers with weekly workouts, nutritional guidance, and unlimited access to trainers via phone, text, or email.
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    1019 East Missouri Avenue
    El Paso, TX US
  • Crossfit El Paso
    After spending years immersed in the fitness and athletic industries, Ernesto McLaurin and Kim Brutzman had grown weary of the monotonous exercise equipment found in large corporate gyms. On their search for a more substantial form of fitness free from bulky machines, the two trainers fell in love with the CrossFit program’s high-energy, functional-movement-based workout routines, eventually joining forces to form CrossFit El Paso in 2006. They stuff their Eastside and Westside locations with simple resistance-training equipment, free weights, and kettlebells, conducting CrossFit classes throughout the week with the help of certified instructors. In addition to leading rigorous CrossFit workouts, they provide students with nutritional guidance and host regular health seminars. They also offer a FemmeFit class, where women and male comedians in convincing makeup can practice CrossFit workouts specifically designed for the female body.
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    120 Paragon Ln.
    EL Paso, TX US
  • Crossfit Tierra
    The trainers at Crossfit Tierra say, "Our specialty is not specializing." And they're right?that's the beauty of the CrossFit system. It takes elements of Olympic lifting, gymnastics, cardio, and resistance training and wraps them into one package. That results in inclusiveness, allowing anyone of any skill level and with any fitness goal to participate in CrossFit. Crossfit Tierra also offers BeautyFit classes for women, tailored to help reach a variety of goals, including slimming down and getting stronger. All workouts are accessible to anyone. The exercise program preps students for every kind of physical activity imaginable, and is also scalable to each student's ability level. Workouts can include anything from flipping tractor tires to tossing medicine balls and performing lunges. The mix of constantly varied, high-intensity movements ensures every muscle group is worked.
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    12821 Montana Avenue
    El Paso, TX US

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