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Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Students 6 and older learn self-defense and discipline while strengthening their muscles with drop-in classes
At four locations, intensive martial-arts classes teach valuable self-defense and fitness skills
Martial arts classes combine physical fitness workout with self-defense skills to develop character and improve stamina
We teach starting at the age of 6; we offer children and adult classes, as well as other martial-arts classes
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Wing Chun kung Fu:The worlds most effective and practical self defense system. Ideal for men, women and children
Master Hyson has 20 years of experience teaching traditional martial arts and self-defense to students of all fitness levels and all ages
Participants learn both basic and advanced martial arts moves from Instructor Brian Stanley and the Stanley Combative Team
Give us a try! Take the first step on your journey to becoming a more confident, disciplined, and physically fit you!
Gentle Hatha yoga focusing on focused stretching and power Vinyasa yoga that builds all-around strength and endurance
Students of all skill and fitness levels burn fat and sculpt muscles while soaking up self-defense techniques from a seasoned instructor
Students of all skill levels build coordination, strength, and confidence while soaking up self-defense techniques from seasoned instructor
Children get fit and more confident in a safe environment during fun-filled martial arts classes
From the merchant: Six weeks of any discipline; Brazilian jiu-jitsu, Filipino martial arts, muay thai, tae kwon do, or after-school program
From the merchant: Veteran teacher and master taekwondo instructors provide discipline and academic support in a nurturing environment.
From the merchant: Jujitsu is the hand-to-hand fighting art of the Samuari in Japan. We adapt it to practial self defense situations.
Krav Maga’s training puts students through drills designed to elicit the base skills needed to stop violent situations
Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques
Students build self-defense skills, strength, and discipline in martial-arts classes
Kids’ martial arts classes taught by an experienced instructor that teach the fundamentals of self-defense
Martial arts classes for students ages 3 years and older teach a balance of discipline, fun, and practical self-defense
From the merchant: Yaw-Yan is a ring-proven, street-effective Filipino Martial Arts derived from the movements of the blades & sticks.
Martial-arts classes blend multiple disciplines; emphasis on relaxed-intensity striking and pressure point delivery
Martial Arts teach discipline, self-control, enhance self-esteem, and help people cope with life’s stressors.
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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