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Gentle martial art’s possible benefits include fitness, pain relief, increased energy, and improved strength, coordination, and flexibility
At four locations, intensive martial-arts classes teach valuable self-defense and fitness skills
Instructor promotes discipline and confidence as students focus on the physically demanding study of the art of self defense
Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques
Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids
Krav Maga’s training puts students through drills designed to elicit the base skills needed to stop violent situations
Kung-fu lessons develop core strength and flexibility; Tai Chi offers a meditative, relaxing way to exercise
Children get fit and more confident in a safe environment during fun-filled martial arts classes
Students 6 and older learn self-defense and discipline while strengthening their muscles with drop-in classes
Students don uniforms for classes in karate, tae kwon do, or krav maga
Martial arts classes combine physical fitness workout with self-defense skills to develop character and improve stamina
Kids’ martial arts classes taught by an experienced instructor that teach the fundamentals of self-defense
From the merchant: Jujitsu is the hand-to-hand fighting art of the Samuari in Japan. We adapt it to practial self defense situations.
Highly experienced instructors teach small groups martial arts, including kung fu, tai chi, BaGua Zhang, Sword play and XingYi Chuan
Participants learn both basic and advanced martial arts moves from Instructor Brian Stanley and the Stanley Combative Team
Martial arts classes develop character and improve fitness level, motor skills, and balance
During the classes the participants can learn useful self-defense techniques, gain confidence, and work towards their personal fitness goals
During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent
Martial arts classes for students ages 3 years and older teach a balance of discipline, fun, and practical self-defense
Students of all skill levels build coordination, strength, and confidence while soaking up self-defense techniques from seasoned instructor
From the merchant: World Champion Martial Arts thrives on high quality teaching and training 1 on 1 with world champion no exp needed
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Experienced instructors offer martial arts classes for kids to help them develop confidence, learn discipline, and improve focus
Participants can boost their strength and self-confidence during various Martial Arts classes with the guidance of experienced professionals
Students learn discipline in non-violent Taekwondo classes that build character and coordination
From the merchant: Both Brazilian Jiu Jitsu and Kicboxing Classes for adults and chidren.
Martial arts classes are aimed not only at building physical strength and power, but also at personal development, confidence, and respect
Martial Arts teach discipline, self-control, enhance self-esteem, and help people cope with life’s stressors.
Learn a contemporary blend of Martial Arts in a safe, friendly & inspiring atmosphere
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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