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Facility offers a variety of classes such as Zumba, Yoga, or CardioFit, as well as turf field room to improve speed, agility, and strength
Membership motivates and challenges gym goers to new exercises and fitness goals in a supportive environment
Personal trainer prepares customized training sessions, diet, and weight-loss program
From the merchant: Tfit is a family owned gym. We focus on personal training, nutrition, weight loss, athlete training, and more…
Membership grants access to a 24-hour gym with free weights, cardio gear, and strength equipment
Customized to clients’ needs, personal training sessions aim to help achieve individual fitness goals
Participants can enjoy playing in tennis in a professional and friendly environment
From the merchant: One-month membership and one personal-training session to show you all the equipment and how you can be a new you in 2016
VIP membership helps clients reach their personal fitness goals
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Exercisers work to strengthen their bodies during classes including limb-lengthening yoga, interval-style Zumba, and cardio-boosting boxing
Learn the footwork and traditions behind Irish Dance during weekly introductory classes
Instructor teaches disciple while students focus on studying the physically demanding art of self-defense
From the merchant: A fitness class for moms that is so much more than exercise.
From the merchant: Qualified instructors teach you this proven and traditional Indonesian martial art for real world self defense.
Traditional martial-arts classes organized by age and led by certified teachers with decades of experience
From the merchant: Pilates Reformer adds resistance, while placing emphasis on breathing, core conditioning, and body awareness.
Trainer Jason Reid pushes clients toward their fitness goals in a supportive group environment
Dedicated instructors teach strength-building poses and mind-calming breathing techniques during yoga classes
Instructors harness 16 exercise stations and cardio, boxing, and self-defense workouts to help students aged 10 and older get in shape
Fitness lovers can try BarreAmped and Mat Pilates classes that aim to tone the muscles and improve flexibility
The 30-day challenge aims to increase energy levels, overall wellness and fitness, as well as introducing lifestyle changes
Highly trained dance instructors guide students through fancy footwork in private lessons for an individual or couple
Experienced instructors guide students of all skill levels through dance steps
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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