Instructors Brandon and Shawn named their fitness studio Function of Fitness to keep clients—and themselves—reminded of what wellness is all about. "You are a function of your fitness," they explain, and "the better your function, the greater the you." When we're fit, we're able to feel our best and accomplish more, and Brandon and Shawn like helping each client on their personal journey. The class schedule features boot camp, boxing sessions, and TRX workouts, along with lower-impact workouts such as slow flow candlelight yoga. Personal training affords clients one-on-one attention and tailors workouts to fit their individual needs.
Martial arts at Troy's Victorious MMA & Fitness is a great workout that will leave you feeling Zen.
Be sure to visit the restaurant at this studio for a delicious meal.
At this studio, kids of all ages are welcome.
Get skilled in the art of MMA when you enroll with one of their amazing MMA instructors.
Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Next time you're in Troy, you'll want to make plans to stop at this premier mini golf course at Victorious MMA & Fitness.
Self-defense hinges upon self-control. At Mada Krav Maga, the instructors teach students how to prepare for real-world situations by controlling their adrenaline and aggression, and instead relying on thorough martial arts training. The studio's classes can cover the highly efficient takedowns of Krav Maga, the grappling techniques of Brazilian jiu jistu, or the striking flurries of boxing and kickboxing. In addition to preparing students mentally, these classes can also improve strength, stamina, and agility over time.
The instructors at Al Irish's Shut Up and Box channel more than 14 years of experience into intense circuit-training workouts brimming with dynamic movements and power-packed blows. In addition to variable workout formats such as TRX straps and kettlebells, classes feature live DJ tunes that couple music and fitness better than a mariachi band performing on a treadmill. Captivating laser projections zip and scatter across the gym walls and replace traditionally somber gym decor with an invigorating, club-style atmosphere.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, TITLE Boxing Club maintains a network of dozens of studios spread across 32 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body workouts.
When you need something to do on your day off, visit MetaBody Yoga & Fitness Pass in Fenton and indulge in a day filled with fun and adventure.
For a toasty take on yoga, turn up the temperature at MetaBody Yoga & Fitness Pass.
Strengthen your fitness form and technique with a group barre class from MetaBody Yoga & Fitness Pass.
Patrons can also enlist the help of personal trainers for individualized coaching and one-on-one work outs.
These Zumba classes feature energetic dance routines taught by well-trained and high-energy instructors.
Are you ready for an intense round of workouts? Look no further than their intense aerobic classes.
Learn about the many benefits of spinning when you take one of these group spinning classes.
These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best.
Parking is plentiful, so guests can feel free to bring their vehicles.
So as you can see, MetaBody Yoga & Fitness Pass is the place to be this weekend.