Classes in Fern Creek


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  • Maximum Fitness
    The Mount Washington fitness studio begins each three-week session with a brief orientation, in which new campers are weighed and measured, in addition to posing for "before" photos. A diet plan is set in place, and campers are then led on a guided tour through a local grocery store to learn about effective fat-burning food groups before embarking on the hard-core lifestyle of the fit. The three-week training camp consists of nine 45-minute classes that focus on a fat-fighting combination of cardio interval training and resistance training. Open to all fitness levels, the boot camp provides women with personalized attention, motivation, and shapelier "after" photos. Classes are held each Monday, Wednesday, and Friday at 5:30 a.m., 6:30 a.m., 9 a.m., 6 p.m. or 7 p.m. Participants will also receive a grocery-store tour to learn more about shopping for healthy food choices.
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    9050 Hwy. 44 E
    Mount Washington, KY US
  • Anytime Fitness
    At Anytime Fitness, we fit your busy schedule and on-the-go lifestyle. With an Anytime Fitness membership, you can workout anytime of the day or night! Our clubs are open 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses!
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    138 Eastbrooke Ct
    Mount Washington, KY US
  • Bikram Yoga Louisville
    Sun rays and sweltering temperatures fill Bikram Yoga Louisville's colorful studio, bolstering minds and loosening muscles during daily Bikram yoga classes. Flexibility, balance, and focus grow as certified instructors guide groups through 26 challenging poses suitable for both beginners and seasoned yogis. The studio's heat makes muscles more pliable, deepening stretches and extracting submerged toxins. Deep breaths draw fresh oxygen into the lungs and expel pent-up stress, filling students with relaxation that lasts long past 90-minute routines, lingering pleasantly as they climb into bed or tickle piranhas in their dreams.
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    6427 Highway 146
    Crestwood, KY US

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