Health & Fitness in Fort Lauderdale, FL


Spine & Sport Rehab Institute: Chiropractor Consult & Adjustment with Optional Therapy Packages at Spine & Sport Rehab Institute (Up to 88% Off)

Chiropractor Consult & Adjustment with Optional Therapy Packages at Spine & Sport Rehab Institute (Up to 88% Off)

Spine & Sport Rehab Institute

Plantation

Chiropractors relieve backs, relax muscles, guide fitness and nutritional decisions, and decompress spines

$80 $19

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Yoga Factory and Fitness: $33 for One Month of Unlimited Yoga at Yoga Factory and Fitness ($189 Value)

$33 for One Month of Unlimited Yoga at Yoga Factory and Fitness ($189 Value)

Yoga Factory and Fitness

Indian Trace/Shotgun Rd.

Both heated and non-heated yoga sessions for students of all ability levels, plus onsite childcare

$189 $33

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Broward Cryotherapy: One or Three Cryotherapy Sessions, or Five Compression-Boot Sessions at Broward Cryotherapy (Up to 65% Off)

One or Three Cryotherapy Sessions, or Five Compression-Boot Sessions at Broward Cryotherapy (Up to 65% Off)

Broward Cryotherapy

Davie

Subzero temperatures reduce inflammation and pain and increase mobility and health; compression boots help pump extra fluid from the limbs

$80 $33

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 81% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 81% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $23

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Bayview Smile Design: $33 for Comprehensive Dental Exam with X-Rays and Teeth Cleaning at Bayview Smile Design (Up to a $275 Value)

$33 for Comprehensive Dental Exam with X-Rays and Teeth Cleaning at Bayview Smile Design (Up to a $275 Value)

Bayview Smile Design

North Fort Lauderdale

A dentist and a dental hygienist examine teeth, x-ray to locate signs of trouble, and clear away plaque with a thorough cleaning

$275 $33

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Passion 4 Dance: Five, Ten, or One Month of Unlimited Zumba Classes at Passion 4 Dance (Up to 67% Off)

Five, Ten, or One Month of Unlimited Zumba Classes at Passion 4 Dance (Up to 67% Off)

Passion 4 Dance

P4D Fort Lauderdale

Set to the rhythms and beats of Latin and world music, Zumba classes raise pulse rates with energetic cardio moves

$60 $20

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Galt Family Dentistry: $26 for a Dental Exam with a Cleaning and X-Rays at Galt Family Dentistry ($235 Value)

$26 for a Dental Exam with a Cleaning and X-Rays at Galt Family Dentistry ($235 Value)

Galt Family Dentistry

East Fort Lauderdale

Dental staff visually inspects, x-rays, and cleans pearly whites

$235 $26

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Sunrise Paddleboards: Two-Hour Kayak Rental for One or Two, or Kayak Tour for One from Sunrise Paddleboards (Up to 69% Off)

Two-Hour Kayak Rental for One or Two, or Kayak Tour for One from Sunrise Paddleboards (Up to 69% Off)

Sunrise Paddleboards

Bal Harbour

Sightseers navigate kayaks across coral reefs and inland waterways on their own or with assistance from an experienced guide

$80 $25

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Paddleboard of Florida: Two-Hour Paddleboard Rental for 1 or 2 or Kayak Rental for 1 or 2 at Paddleboard of Florida (Up to 58% Off)

Two-Hour Paddleboard Rental for 1 or 2 or Kayak Rental for 1 or 2 at Paddleboard of Florida (Up to 58% Off)

Paddleboard of Florida

East Fort Lauderdale

Guests ply the waves on paddleboards, kayaks, and Zayak sea-sleds

$40 $17

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Club One Athletics: Eight Introductory Fitness Classes or Month of Unlimited Classes at Club One Athletics (Up to 82% Off)

Eight Introductory Fitness Classes or Month of Unlimited Classes at Club One Athletics (Up to 82% Off)

Club One Athletics

Oakland Park

Certified trainers lead intense workouts, including CrossFit, Kettlebell, Total Body Circuits, and Core classes!

$139 $25

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CrossFit Conquest: 10 Boot-Camp Classes or One Month of Unlimited Boot Camp at CrossFit Conquest (Up to 63% Off)

10 Boot-Camp Classes or One Month of Unlimited Boot Camp at CrossFit Conquest (Up to 63% Off)

CrossFit Conquest

Davie

Intense boot-camp workouts include calisthenics and CrossFit exercises facilitated by TRX bands, kettle-bells, and rowing machines

$39 $15

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Lifetree Clinic: One, Two, or Three Acupuncture Sessions at Lifetree Clinic (Up to 83% Off)

One, Two, or Three Acupuncture Sessions at Lifetree Clinic (Up to 83% Off)

Lifetree Clinic

Sunrise

Using hair-thin, sterile, single-use needles, acupuncturists re-channel the body's flow of energy to help spur healing

$220 $38

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Bombay Room Yoga: 5 or 10 Classes at Bombay Room Yoga (Up to 58% Off)

5 or 10 Classes at Bombay Room Yoga (Up to 58% Off)

Bombay Room Yoga

Fort Lauderdale

Wide variety of yoga classes appropriate for all experience-levels ranging from intense Vinyasa Flow, to tranquil Yin Yoga

$60 $25

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The Barkan Method of Hot Yoga: Five Classes or One Month of Unlimited Classes at The Barkan Method of Hot Yoga (Up to 74% Off)

Five Classes or One Month of Unlimited Classes at The Barkan Method of Hot Yoga (Up to 74% Off)

The Barkan Method of Hot Yoga

Central Fort Lauderdale

Hatha and Vinyasa yoga; stretch limbs and strengthen muscles in rooms heated to varying degrees

$90 $33

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Dolphin Dental Care: $26 for a Dental Exam with Cleaning and X-rays at Dolphin Dental Care ($307 Value)

$26 for a Dental Exam with Cleaning and X-rays at Dolphin Dental Care ($307 Value)

Dolphin Dental Care

Multiple Locations

Dentist uncovers dental issues with an exam and x-rays, and a cleaning removes plaque from teeth

$307 $26

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Broward Elite All-Stars: $25 for $50 Worth of Cheerleading Practice at Broward Elite All-Stars

$25 for $50 Worth of Cheerleading Practice at Broward Elite All-Stars

Broward Elite All-Stars

Davie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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Clear Vision Center of South Florida: Vision Exam and Frames or Contact-Lens Exam and Lenses at Clear Vision Center of South Florida (Up to 79% Off)

Vision Exam and Frames or Contact-Lens Exam and Lenses at Clear Vision Center of South Florida (Up to 79% Off)

Clear Vision Center of South Florida

Plantation

An experienced optometrist trained at world-class institutes fits customers for designer and affordable frames or contact lenses

$189 $39

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James Kerns DMD, PLLC: $41 for Dental Exam, Cleaning, and X-rays at James Kerns DMD, PLLC in Plantation ($275 Value)

$41 for Dental Exam, Cleaning, and X-rays at James Kerns DMD, PLLC in Plantation ($275 Value)

James Kerns DMD, PLLC

Plantation

Board-certified Dr. Kerns emphasizes comfortable treatment in a friendly office atmosphere

$275 $41

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Plantation Spine and Physical Rehabilitation Center: One or Two Cox Spinal-Decompression Sessions,  Plantation Spine & Physical Rehabilitation Center (Up to 85% Off)

One or Two Cox Spinal-Decompression Sessions, Plantation Spine & Physical Rehabilitation Center (Up to 85% Off)

Plantation Spine and Physical Rehabilitation Center

Plantation

Cox Spinal decompression aims to relieve chronic back pain and herniated discs in custom treatments that include exam

$260 $38

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Stretch Zone: 30- or 60-Minute Stretch-Therapy Session at Stretch Zone (Up to 64% Off)

30- or 60-Minute Stretch-Therapy Session at Stretch Zone (Up to 64% Off)

Stretch Zone

Multiple Locations

Stretch therapy is used to help reduce stress, stiffness, and soreness while improving circulation and range of motion

$50 $20

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Liquivita Lounge: 2, 12, or 25 Lipotropic Injections at Liquivita Lounge (Up to 95% Off)

2, 12, or 25 Lipotropic Injections at Liquivita Lounge (Up to 95% Off)

Liquivita Lounge

East Fort Lauderdale

Lipotropic injections help the body burn fat by enhancing the metabolism that can also detoxify the liver

$110 $10

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Dr Laffer's Acupuncture Center By The Sea: Acupuncture Treatments with 30-Minute Massages at Dr Laffer's Acupuncture Center By The Sea (Up to 87% Off)

Acupuncture Treatments with 30-Minute Massages at Dr Laffer's Acupuncture Center By The Sea (Up to 87% Off)

Dr Laffer's Acupuncture Center By The Sea

Lauderdale By The Sea

Treat pain, allergies, stress, and other maladies with a natural, ancient technique and a soothing massage

$190 $29

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Diamond White USA: 
$11.99 for a 3D Teeth-Whitening Kit with Lifetime Gel Refills from DiamondWhiteUSA ($129 Value)

$11.99 for a 3D Teeth-Whitening Kit with Lifetime Gel Refills from DiamondWhiteUSA ($129 Value)

Diamond White USA

Fort Lauderdale

Advanced peroxide technology breaks up tooth stains and fades discoloration, whether in 15 minutes or overnight

$129 $11.99

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Active Life Laser Pain Center: Up to 95% Off Chiropractic Package at Active Life Chiropractic & Wellness

Up to 95% Off Chiropractic Package at Active Life Chiropractic & Wellness

Active Life Laser Pain Center

Plantation

From the merchant: With over 20 years of experience, Dr. Robert Hanopole will help relieve your pain and get you active….naturally!

$590 $32

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South Florida Fat Loss: $27 for $99 Worth of Fat-Loss Package at South Florida Fat Loss

$27 for $99 Worth of Fat-Loss Package at South Florida Fat Loss

South Florida Fat Loss

Plantation

From the merchant: Body-composition analysis. Consultation. Personalized fat-loss plan. For more info go to: www.southfloridafatloss.com

$99 $27

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Dr Jeff Bartlett, Cosmetic Dentist: $57 for Dental Exam, X-rays, & Teeth Cleaning at Dr Jeff Bartlett, Cosmetic Dentist ($300 Value)

$57 for Dental Exam, X-rays, & Teeth Cleaning at Dr Jeff Bartlett, Cosmetic Dentist ($300 Value)

Dr Jeff Bartlett, Cosmetic Dentist

DR JEFF BARTLETT, Cosmetic Dentist

Dentist examines teeth and x-rays for cavaties or other issues; hygienist remove plaque with thorough cleaning

$300 $57

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Pivotal Fitness: 30-Minute Stretch-Therapy Session with Optional Fitness Assessment at Pivotal Fitness (Up to 72% Off)

30-Minute Stretch-Therapy Session with Optional Fitness Assessment at Pivotal Fitness (Up to 72% Off)

Pivotal Fitness

Fort Lauderdale

Specialists help clients move with optimal range of motion by using an apparatus to position, stabilize, and stretch muscles

$45 $15

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Wellness and Acupuncture: Wellness Package with One or Three Acupuncture Treatments and Metabolic Assessment at Wellness and Acupuncture (74% Off)

Wellness Package with One or Three Acupuncture Treatments and Metabolic Assessment at Wellness and Acupuncture (74% Off)

Wellness and Acupuncture

Coral Ridge

Father-son team with more than 40 years of combined experience oversees acupuncture treatments and metabolic assessments

$375 $99

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RedZone at Pivotal Fitness - Fort Lauderdale: Six High Intensity Interval Training Workouts or One-Month HIIT Package at Pivotal Fitness (Up to 70% Off)

Six High Intensity Interval Training Workouts or One-Month HIIT Package at Pivotal Fitness (Up to 70% Off)

RedZone at Pivotal Fitness - Fort Lauderdale

Pivotal Fitness

High intensity RedZone workouts deliver an intense, full-body workout that may incorporate treadmills, rowers, TRX equipment, bags & weights

$90 $29

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Active Life Laser Pain Center: Up to 93% Off Deep Tissue Laser Therapy Sessions and Hydromassage at Active Life Laser Pain Center

Up to 93% Off Deep Tissue Laser Therapy Sessions and Hydromassage at Active Life Laser Pain Center

Active Life Laser Pain Center

Plantation

Dr. Robert Hanopole, Chiropractor will treat your aches and pains with soothing FDA cleared Deep Tissue Laser and Hydromassages

$635 $46

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Sawgrass Gentle Dentistry: $43 for $95 Worth of Dental Filling at Sawgrass Gentle Dentistry

$43 for $95 Worth of Dental Filling at Sawgrass Gentle Dentistry

Sawgrass Gentle Dentistry

West Sunrise Corporate Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $43

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Physicians Weight Loss Centers: A Four- or Eight-Week Weight Loss Program with B12 Injections at Physicians Weight Loss Centers (Up to 74% Off)

A Four- or Eight-Week Weight Loss Program with B12 Injections at Physicians Weight Loss Centers (Up to 74% Off)

Physicians Weight Loss Centers

Physician Weight Loss Center - Fort Lauderdale

Physicians Weight Loss Centers has developed six weight-loss systems to meet different lifestyle needs

$300 $99

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The Training Pit: One Month of Unlimited CrossFit Boot-Camp for One or Two at The Training Pit (Up to 87% Off)

One Month of Unlimited CrossFit Boot-Camp for One or Two at The Training Pit (Up to 87% Off)

The Training Pit

North Lauderdale

Rigorous boot-camp classes meld Olympic-inspired CrossFit exercises and interval-training techniques into hour-long workouts

$170 $22

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LOS Fitness LLC: One Month of Unlimited Fitness Classes or 10 Fitness Classes at LOS Fitness (Up to 93% Off)

One Month of Unlimited Fitness Classes or 10 Fitness Classes at LOS Fitness (Up to 93% Off)

LOS Fitness LLC

Lauderhill Sports Complex

Innovative workouts combine high-impact aerobics with strength training and body toning to help shape clients’ lifestyles

$300 $26

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Sheridan Eye Care: Frames and Prescription Lenses or an Eye Exam with a Frames and Lens Credit at Sheridan Eye Care (Up to 88% Off)

Frames and Prescription Lenses or an Eye Exam with a Frames and Lens Credit at Sheridan Eye Care (Up to 88% Off)

Sheridan Eye Care

Multiple Locations

Eye exams hone in on vision changes and new glasses from Juicy Couture, Armani, and other brands clarify sightlines with fresh lenses

$285 $49

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New Age Massage and Health Center: $51 for a Colonic-Irrigation Session at New Age Massage and Health Center ($90 Value)

$51 for a Colonic-Irrigation Session at New Age Massage and Health Center ($90 Value)

New Age Massage and Health Center

Davie

A licensed colon hydrotherapist checks the temperature and pressure of water as it gently flushes out waste and spurs on metabolic processes

$90 $51

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Total Health Care: $40 for Four-Visit Chiropractic Package at Total Health Care ($580 Value)

$40 for Four-Visit Chiropractic Package at Total Health Care ($580 Value)

Total Health Care

Plantation

Dr. Michael Chiccone isolates sources of pain and treats them over four visits

$580 $40

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Takeover Fitness: 5 or 10 Group Fitness Classes or Month of Unlimited Group Classes at Takeover Fitness (Up to 85% Off)

5 or 10 Group Fitness Classes or Month of Unlimited Group Classes at Takeover Fitness (Up to 85% Off)

Takeover Fitness

Fort Lauderdale

Certified coaches lead group fitness classes designed to maximize strength and conditioning for beginner and pro athletes alike

$170 $26

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Prestege Wellness & Aesthetics: One or Two 60-Minute Hypnosis Sessions at Prestege Wellness & Aesthetics (Up to 62% Off)

One or Two 60-Minute Hypnosis Sessions at Prestege Wellness & Aesthetics (Up to 62% Off)

Prestege Wellness & Aesthetics

Landings

Hypnosis can help jump-start weight loss, fight cigarette addiction, or ease anxiety by planting new habits in the subconscious

$100 $39

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Live Well Chiropractic: Chiropractic Exam Package with Massage, or One 50-Minute Massages at Live Well Chiropractic (Up to 89% Off)

Chiropractic Exam Package with Massage, or One 50-Minute Massages at Live Well Chiropractic (Up to 89% Off)

Live Well Chiropractic

Davie

Nerve scan and x-rays aid in chiropractic exams; 50-minute massage addresses tension and discomfort

$420 $45

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Associates MD: 15, 25, or 40 Lipotropic B12 Weight-Loss Injections at Associates MD (Up to 87% Off)

15, 25, or 40 Lipotropic B12 Weight-Loss Injections at Associates MD (Up to 87% Off)

Associates MD

Plantation

Lipotropic B12 injections are administered to help burn fat, increase metabolism, and reduce weight

$240 $49

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Duncan Smith Golf Academy: 1 Hour Golf Lesson from Duncan Smith Golf Academy (46% Off)

1 Hour Golf Lesson from Duncan Smith Golf Academy (46% Off)

Duncan Smith Golf Academy

Tamarac

From the merchant: At Woodlands CC’s Duncan Smith, Certified PGA Professional leads classes designed to help you in every aspect of the game

$35 $19

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Inline Health & Wellness: $39 for a Chiropractic Exam, X-Rays, Adjustment, and Hydromassage at Inline Health & Wellness ($435 Value)

$39 for a Chiropractic Exam, X-Rays, Adjustment, and Hydromassage at Inline Health & Wellness ($435 Value)

Inline Health & Wellness

Coral Ridge

Experienced chiropractor soothes spinal issues with exam, x-rays, adjustments, and nutritional counseling to improve overall health

$435 $39

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Nova Gym: Five Zumba Classes at Nova Gymnastics (70% Off)

Five Zumba Classes at Nova Gymnastics (70% Off)

Nova Gym

Hayberg Industrial Park

From the merchant: Zumba fitness class with Paula Zargon, licensed Zumba, Zumba Gold & Zumba Kids instructor

$50 $15

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True Original Smiles: $32 for Dental Package with Exam, Cleaning, and X-rays at True Original Smiles ($370 Value)

$32 for Dental Package with Exam, Cleaning, and X-rays at True Original Smiles ($370 Value)

True Original Smiles

Waterside

Joined by a dedicated team, Dr. Khadine Alston provides general dental care intended to keep smiles clean, bright, and healthy

$370 $32

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4 Ever Slim Spa: Up to 70% Off Radio Frequency Cavitation Treatment on Face or Body at 4 Ever Slim Spa

Up to 70% Off Radio Frequency Cavitation Treatment on Face or Body at 4 Ever Slim Spa

4 Ever Slim Spa

Sunrise

From the merchant: Radio-Frequency Cavitation treatments simultaneously burn fat and skin tightening and regenerated collagen production

$240 $79

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New U Eyewear: $20 for $100 Worth of Eyewear at New U Eyewear

$20 for $100 Worth of Eyewear at New U Eyewear

New U Eyewear

Spring Tree

Designer frames from Vera Wang, Joan Collins, Republica, and Wolverine

$100 $20

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BenShen Acupuncture and Herbs: An Acupuncture Treatment and an Initial Consultation at BenShen Acupuncture and Herbs

An Acupuncture Treatment and an Initial Consultation at BenShen Acupuncture and Herbs

BenShen Acupuncture and Herbs

Commercial Boulevard Shoppers

$150 $38

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Acu-Therapy Associates: One or Three Acupuncture Sessions at Acu-Therapy Associates (Up to 80% Off)

One or Three Acupuncture Sessions at Acu-Therapy Associates (Up to 80% Off)

Acu-Therapy Associates

Multiple Locations

Acupuncture and therapy help reduce stress and get to the root cause of chronic pain by releasing energy blockages throughout the body

$150 $35

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Select Local Merchants

  • Dr. Patty's Dental Boutique and Spa
    Dr. Patty’s Dental Boutique and Spa, which references the nickname given to her by her patients, and bills itself as "South Florida's First Dental Spa", doesn’t take it personally that many of her patients don’t like the dentist. Instead, Dr. April Patterson does what she can to help. “There are about 30 to 40 million Americans that suffer from dental anxiety,” she said during a segment on Good Morning America. “I wanted to do everything I can to make those clients feel like they are not at the dentist.” So she bolstered her general & cosmetic dental services— implants, veneers & crowns, bridges, whitening, crowns, and braces—with a full spa menu. The result is Dr. Patty’s Dental Boutique and Spa, which references the nickname given to her by her patients. And it’s not just the soothing, spa-like atmosphere that calms clients, she says, “A client … coming in to have their dental veneers done [can] come in an hour early, and they can have a facial or a massage while their Valium kicks in… they come in to start their dental procedure and they’re nice and relaxed.” Her aestheticians adhere faux eyelashes to lids, arch eyebrows, and artfully apply permanent makeup. Dr. Patty also administers facial rejuvenation treatments such as Botox, Juvéderm, Dysport, and more. Additional services include invigorating lemon-scented warm towel service, silky paraffin-wax treatment for hands, temple massage therapy, refreshing cucumber eye presses, and personalized movie and music selections. Clients can also enjoy access to a spa locker room with many amenities such as complimentary robes, slippers, and a private shower area available for use before and after treatments.
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    646 N Federal Hwy.
    Fort Lauderdale, FL US
  • Cypress Creek Chiropractic Center
    The human body is a machine: an intricate system of individual parts that all rely on coordinated communications from the nervous system. When that system of communication breaks or slows down, the machine may not necessarily shut down, but it will operate at less than peak efficiency. Dr. Roger Verno has dedicated more than 20 years of his life to restoring those lines of communication, using chiropractic care to help improve neurological function and jump-start the body's natural healing processes. At their core, Dr. Verno's chiropractic adjustments aim to relieve chronic pains while addressing the underlying conditions that caused those problems in the first place. Since these sorts of precision tweaks are especially valuable for athletes, Dr. Verno often lends his therapeutic talents to everyone from football and basketball teammates to triathlon competitors and shot put quality-control testers. When a relatively simple hands-on adjustment might not be enough to fully address a patient's needs, Dr. Verno and his team aren't afraid to utilize technological assistance. X-ray imaging gives the staff a clearer look at potential problem spots, and computerized spinal-decompression systems help them pinpoint and treat the pinched nerves that can cause lower back pain and sciatica. Cold laser therapy and ultrasound treatments also help the therapists address specialized problems within the body's intricate framework of muscles, nerves, and organs.
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    919 NE 62nd St
    Fort Lauderdale, FL US
  • Revolution Fitness Training
    After lighting up the gridiron on Saturdays as a cornerback for the Washington State Cougars, Wale Dada pursued his dream of Sunday glory with stints in the NFL and professional clubs in Germany, Canada, and the United States. Now, he trains the next generation of fitness buffs as the owner and founder of Takeover Fitness Training. There, along with certified trainers Casey Eischen and Wesley Windham, he pairs training fundamentals with professional dedication to remake healthier lifestyles for clients of all fitness levels. Whether they're sweating through personal training sessions or stoking inner fires during group camps, clients can challenge muscles with strength training, boost endurance with cardio work, or improve balance and agility with boxing work. Training sessions even unfold outside of the gym, with beach training sessions blending intense workouts with the cool spray of the Atlantic.
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    18 Southwest 13th Street,Fort Lauderdale
    Fort Lauderdale, FL US
  • John Michael Thomassen M.D.
    Born in Santiago, Chile, and raised in San Juan, Puerto Rico, Dr. John Michael Thomassen grew up with the dream of becoming a doctor. After studying mechanical engineering at the Georgia Institute of Technology. Dr. Thomassen returned to San Juan to follow his passion and earn his medical degree at the University of Puerto Rico. He spent six years completing an integrated plastic-surgery residency and fellowship at Georgetown University, and is now a board-certified plastic and reconstructive surgeon serving the South Florida community. Thanks to his years of training, meticulous engineering background, and active role as a researcher, Dr. Thomassen has become an expert in complex reconstructions and cosmetic procedures for the face and body. He also offers a variety of aesthetic treatments, including wrinkle-reducing dermal fillers and sclerotherapy for spider veins caused by prolonged standing and emotional surges associated with watching football games on TV.
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    2800 E Commerical Blvd. Suite 103
    Ft. Lauderdale, FL US
  • Riptide CrossFit
    The staff at Riptide CrossFit doesn't believe that fitness is only achievable for some. On the contrary, they operate on the conviction that fitness is the body's natural state, and people just need a little help to reach it. The studio's coaches strive to help clients of all abilities blast through their perceived limitations with CrossFit's adherence to constantly varied, high-intensity interval training. The program can help everyone from stay-at-home parents to marathon runners boost their strength and stamina with such functional movements as squats, push-ups, and opening a stubborn jar with one’s mind. Workouts of the day (WODs) are performed either at Riptide CrossFit's 1,500-square-foot gym—equipped with ropes, rowing machines, and kettlebells—or outside at the beach.
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    15 SW 7th St.
    Fort Lauderdale, FL US
  • No Excuses! Fitness & Nutrition
    Personal trainer Tiffany Burich doesn't want to hear your excuses. As a fitness and nutrition expert, she knows that every person has the ability to get in shape and feel great—as long as he or she is ready to put in the effort. As such, she only works with clients who are completely dedicated to the task, and in return, she puts in the same amount of effort, making sure workouts are fun and varied. She uses metabolic training, weight training, yoga, and CrossFit along with other strength and conditioning techniques to help her clients quickly see results.
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    Unknown
    Fort Lauderdale, FL US

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