Classes in Lexington


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  • TexanCHL & CHLonDemand
    Instructor Qualifications Texas Department of Public Safety certified to teach CHL classes NRA-certified to teach Basic Pistol classes NRA-certified to teach Basic Personal Protection in the Home classes? Additional Skills Certified Glock armorer Certified range safety officer At a Glance It's safe to say that Bill McFerren knows more than most about firearms. He graduated from the Front Sight Training institute in Nevada, and before that he served in the U.S. Navy during Vietnam.?More recently, Mr. McFerren has shared his expertise with others. The past decade and a half have turned him into an experienced firearms instructor, who teaches others the safe and proper use of handguns alongside partner Mark Giordonello: a retiree of the Texas Department of Criminal Justice.
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    4225 IM2351
    Friendswood, TX US
  • Crossfit Friendswood
    After punching the clock at their corporate jobs every day without giving it so much as a black eye, Heather Prenatt and John Prenatt decided to let go of their frustrations and pursue their true passion: fitness. During the one-hour CrossFit sessions at CrossFit Friendswood, the duo leads students in a total-body regimen that may have them swing from gymnastic rings, hop on and off plyometric boxes, and raise chins high on pull-up bars. While adults perform the varied routine, tots can play Xbox and Wii in the kids? room. During good weather, they sometimes take the training out to the parking lot to push, pull, and heave weights under open skies. The functional movements of CrossFit's ever-changing exercises make everyday actions easier and safer, such as climbing stairs or launching the kids to school using only one arm. The program also helps increase lean body mass and burn calories even after the workout. Because the system was designed for everyone, Heather and John have CrossFit Kids sessions as well, which incorporate all the same elements, just scaled down to meet the abilities and fitness levels of children and teenagers.
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    214 S Friendswood Dr Ste B
    Friendswood, TX US
  • Marie Christine's Dance and Barre Fitness
    Tell us about your business. Marie Christine's Dance and Fitness was founded as a way to help women 18 and older to meet their wellness and fitness goals. Our founder, Kristen Hall, is certified in the PrimaBarre and Booty Barre workout methods which will create a lean, toned, and sculpted physique. Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Our workouts are challenging, but we strive to create and upbeat environment that is filled with plenty of encouraging words. We also pull a lot of positive focus into each class to help our clients visualize meeting their goals and creating the body they've always wanted. We provide modifications for those who feel that they are not yet ready for some of our more challenging routines. We change our workout routines weekly in order to keep our class fresh and exciting, and we also assist our clients by being available for any questions before and after class. Do you run your gym according to a particular exercise philosophy? We believe that the workout environment should be free of any judgment. Clients of all shapes, sizes, and fitness levels are encouraged to join our class. What is a typical session of your program or class like for a student? A typical class lasts between 50-60 minutes in length. We begin with a warm-up, followed by several routines that sculpt the arms, legs, glutes, and abdominals. We stretch between each workout segment and utilize light hand weights, exercise bands, and medicine balls. Each workout is done using the Ballet barre or Pilates mat. At the end of each class you will have worked out from head to toe. Business Basics Equipment: Ballet barre. Resistance bands are available for purchase. Students should bring: Pilates mat, small hand towel, and water. Average class length: 30?60 minutes Number of staff: 1?5 Class location: Indoors only Established: 2012 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
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    208 S Friendswood Dr
    Friendswood, TX US
  • Divinity Med Spa and Wellness
    Physically and emotionally rejuvenating clients is the ultimate goal at Divinity Med Spa and Wellness. To that end, double-board-certified plastic surgeon Dr. Swet Chaudhari uses his medical expertise to offer a wide range of services. Cosmetic laser systems can minimize the appearance of unwanted hairs, discolored blemishes, fine lines, wrinkles, and spider veins. Ultherapy treatments lift and tighten the skin using non-invasive ultrasound energy. Microdermabrasion treatments and chemical peels thoroughly exfoliate faces and reveal the naturally radiant skin concealed just beneath the surface. Additionally, Divinity Med Spa and Wellness helps people make positive lifestyle changes by offering physician-supervised weight-loss programs and providing nutritional consultations.
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    400 West Parkwood Avenue
    Friendswood, TX US
  • Friendswood Auto Center
    • For $10, you get a student-level membership, which grants a 10% discount on art classes, a subscription to exclusive FFAI publications, and members-only benefits and exhibition previews for a single person ages 4 and up (a $30 value).
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    304 W Parkwood Ave
    Friendswood, TX US
  • Friendswood Fitness
    It seems there's something for everyone beneath the high ceilings of the Friendswood Fitness facility. Different sections of the floor are painted with track markings, yard lines, and basketball-court delineations. Weight machines challenge muscles, as do stationary bikes when people try to carry them onto the treadmills. Workout gear such as free weights and fitness ropes abounds. Varied class options include yoga, Zumba, and interval training, and personal trainers customize one-on-one workouts.
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    133 W Parkwood Ave
    Friendswood, TX US

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