The workout is led by motivational trainers help clients kick and punch their way to their fitness goals
Certified trainers guide classes that incorporate nine rounds of kickboxing-based aerobic, anaerobic, and resistance-training exercises.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Expert trainers lead guests of all fitness levels through intense 30-minute kickboxing workouts.
Passionate instructors teach the fundamentals of boxing during 60-minute classes that focus on cardio and strength training.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
$41 for five 30 min HIIT Kickboxing Classes ($100 value).
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
Learn kickboxing techniques and burn calories in a great environment.
Cardio kickboxing classes teach self-defense strategies with targets and bags instead of live opponents.
Boxing class for any fitness level guaranteed to make you sweat and tone.
Professional instructors teach preschoolers to adults self-defense moves that simultaneously tone the body; one-on-one session
Students build muscle and burn calories during high-energy group kickboxing classes.
From the merchant: Boxing is a high-intensity workout that sheds fat fast while improving strength, speed, and endurance .
From the merchant: Get out of the boring gym! Learn Skills and Get in Shape while having FUN! Safe training run by professional coaches.
$35 for one month of martial-arts and fitness classes, four kickboxing classes, and one personal-training session ($270 value).
From the merchant: Boxing is a high intensity workout that increases speed, endurance and power while effectively burning fat.
Build strength and endurance, boost self-defense skills, and shed unwanted pounds during kickboxing classes and training sessions.
Switch up that old routine with something fun and effective! 45 Minute Kickboxing Strength training cardio.
From the merchant: 15 Half Hour Sessions of Personal Boxing Training with the Pros at one of the Best Boxing Communities in Twin Cities!.
Energizing cardio kickboxing bootcamp in these two one-hour classes per week, focusing on hitting and strength training.
Students mix and match weekly classes of yoga, Pilates, and Barre taught by energizing instructors in spacious studios
One-hour vinyasa-style classes take place in a 104-degree studio
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Experienced instructors lead a variety of fitness classes that focus on building strength and flexibility
Cycling classes help build cardiovascular fitness and strengthen the lower body
Work out with dance fitness classes like burlesque, belly, or chair dance; 8-wk programs give an intro to pole, aerial, or circus fitness
Fitness classes during which participants hang from the ceiling in hoops, slings, and other aerial equipment; open to students of all levels
Certified instructors lead students through 40 postures in a heated studio to strengthen muscles and increase flexibility.
Classes like yoga and Pilates stretch and strengthen bodies while calming minds
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq