Classes in Green Valley


TFL CrossFit: One Month of Unlimited Classes or Two Classes a Week for One Month at TFL CrossFit (Up to 85% Off)

One Month of Unlimited Classes or Two Classes a Week for One Month at TFL CrossFit (Up to 85% Off)

TFL CrossFit

Mount Airy

CrossFit coaches help students through high-intensity workouts using tools such as gymnastics rings, barbells, jump ropes, and giant tires

$164 $25

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Choe's HapKiDo: 10 or 20 Martial-Arts Classes at Choe's Hapkido (Up to 89% Off)

10 or 20 Martial-Arts Classes at Choe's Hapkido (Up to 89% Off)

Choe's HapKiDo

Mount Airy

Students build self-defense skills, strength, and discipline in martial-arts classes

$200 $25

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Firehouse Pottery & Arts: $25 for a BYOB Painting Classes at Firehouse Pottery & Arts ($40 Value)

$25 for a BYOB Painting Classes at Firehouse Pottery & Arts ($40 Value)

Firehouse Pottery & Arts

Mount Airy

Students may bring their own wine and cheese to this class, where instructors guide them step-by-step through the creation of a painting

$40 $25

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The Sergeant's Program: One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program  (Up to 88% Off)

One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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Ron Berman Sharpening: Professional Hand-Sharpens 10 Knives or Scissors or 3 Lawn Tools from Ron Berman Sharpening (Up to 59% Off)

Professional Hand-Sharpens 10 Knives or Scissors or 3 Lawn Tools from Ron Berman Sharpening (Up to 59% Off)

Ron Berman Sharpening

Clarksville

Tech with 20 years of experience specializes in hand-sharpen professional knives, scissors, cosmetology shears, and tools

$70 $29

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Morning Breeze Yoga Studio: Five Yoga Classes or One Month of Unlimited Yoga Classes at Morning Breeze Yoga Studio (Up to 88% Off)

Five Yoga Classes or One Month of Unlimited Yoga Classes at Morning Breeze Yoga Studio (Up to 88% Off)

Morning Breeze Yoga Studio

Multiple Locations

Instructor leads beginner and mixed-level yoga classes for students of all ages and skill levels

$70 $23

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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X-project Personal Training: Three Personal Training Sessions at X-Project Beginner Weight Training (65% Off)

Three Personal Training Sessions at X-Project Beginner Weight Training (65% Off)

X-project Personal Training

Frederick

From the merchant: Learn the fundamentals .Email Xprojectlife@gmail.com today for a free introduction and more information!

$150 $53

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The X-project: $8 for $30 Worth of Personal Training — The X Project

$8 for $30 Worth of Personal Training — The X Project

The X-project

Frederick

Personalized fitness programs with certified personal trainers

$30 $8

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Primed: Fitness Redefined: 4-, 8-, or 16-Week Youth Fitness Program at Primed: Fitness Redefined (Up to 80% Off)

4-, 8-, or 16-Week Youth Fitness Program at Primed: Fitness Redefined (Up to 80% Off)

Primed: Fitness Redefined

Downtown

Teens work with a personal trainer and nutrition coach One-on-One and in small groups within a safe environment

$440 $119

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Wine And Canvas Baltimore: Wine and Painting Class for One or Two at Wine And Canvas Baltimore (Up to 44% Off)

Wine and Painting Class for One or Two at Wine And Canvas Baltimore (Up to 44% Off)

Wine And Canvas Baltimore

Multiple Locations

lasses open to all levels feature painting accompanied by instruction and drink specials at various locations

$35 $22

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Gottaswing, LLC: Eight-Week Beginner Swing-Dance Course for One or Two at Gottaswing (Half Off)

Eight-Week Beginner Swing-Dance Course for One or Two at Gottaswing (Half Off)

Gottaswing, LLC

Multiple Locations

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

$110 $61

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South Gaithersburg Crossfit: On-Ramp and CrossFit Classes for One at South Gaithersburg Crossfit ($250 Value)

On-Ramp and CrossFit Classes for One at South Gaithersburg Crossfit ($250 Value)

South Gaithersburg Crossfit

Gaithersburg

Trainers take new CrossFitters through the basics before setting them free to join small group CrossFit classes

$250 $44

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Fiori's Piano Studio: One or Two Months of Private Piano Lessons (Up to 59% Off)

One or Two Months of Private Piano Lessons (Up to 59% Off)

Fiori's Piano Studio

Derwood

Pianist Fiori Vollrath-Smith introduces youth piano and musical performance through targeted lessons for beginner and intermediate students

$120 $49

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Arthur Murray: $49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

$49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

Arthur Murray

Multiple Locations

Highly trained dance instructors guide students through fancy footwork in private lessons at a professional studio

$337 $49

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Two Left Feet Dance Studio: Four Dance Classes from Two Left Feet® Dance Studio (65% Off)

Four Dance Classes from Two Left Feet® Dance Studio (65% Off)

Two Left Feet Dance Studio

Gaithersburg

Sunday evening dance classes taught in a group setting to learn the basics of your choice of dance—Latin or ballroom

$140 $49

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Miss Chianti's Dance School Of Maryland: Four Weeks of Unlimited Dance Classes at Miss Chianti's Dance School of Maryland (65% Off)

Four Weeks of Unlimited Dance Classes at Miss Chianti's Dance School of Maryland (65% Off)

Miss Chianti's Dance School Of Maryland

Gaithersburg

From the merchant: Unlimited dances classes for one month

$200 $70

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Bikram Yoga Rockville: $49 for One Month of Unlimited Hot Yoga Classes at Bikram Yoga Rockville ($165 Value)

$49 for One Month of Unlimited Hot Yoga Classes at Bikram Yoga Rockville ($165 Value)

Bikram Yoga Rockville

Gaithersburg

Seasoned instructors lead students of all fitness levels through challenging and detoxifying poses in a heated studio

$165 $49

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Crossfit 240: Up to 77% Off Crossfit Classes at Crossfit 240

Up to 77% Off Crossfit Classes at Crossfit 240

Crossfit 240

Gaithersburg

From the merchant: CrossFit is constantly varied, high intensity, functional movements approach to exercise.

$250 $95

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Infinite Fighting Concepts: 5 or 10 Kickboxing, Krav Maga, or Brazilian Jiu Jitsu Classes at Infinite Fighting Concepts (Up to 71% Off)

5 or 10 Kickboxing, Krav Maga, or Brazilian Jiu Jitsu Classes at Infinite Fighting Concepts (Up to 71% Off)

Infinite Fighting Concepts

Gaithersburg

Martial artists of all experience levels and ages can hone their skills with ground or standup fighting styles including the IDF’s krav maga

$120 $49

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Xpro Training Consultants: 10 Gym Visits from XPRO Training (70% Off)

10 Gym Visits from XPRO Training (70% Off)

Xpro Training Consultants

Gaithersburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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Warrior Fitness & MMA Bootcamp: Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 82% Off)

Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 82% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$100 $19

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Optimum Performance Specialist: One, Two or Three Months of Unlimited Fitness Boot Camp at Optimum Performance Specialist (Up to 86% Off)

One, Two or Three Months of Unlimited Fitness Boot Camp at Optimum Performance Specialist (Up to 86% Off)

Optimum Performance Specialist

Gaithersburg

Breathe fresh air during outdoor workouts designed to build functional strength and endurance for all fitness levels

$312 $49

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Donte's Boxing Gym: 30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

Donte's Boxing Gym

Derwood

Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

$145 $47

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Fit Body Boot Camp: Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Rockville

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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VisArts: $24for One Painting Under the Sky Class at VisArts ($40Value)

$24for One Painting Under the Sky Class at VisArts ($40Value)

VisArts

Central Rockville

Instructors lead small outdoor classes as students enjoy wine or soda and create works based on sketched canvases

$40 $24

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Tony's Personal Training: $50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

$135 $50

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CrossFit DoneRight: Two-Week Beginner's Class or One-Month Training from CrossFit DoneRight

Two-Week Beginner's Class or One-Month Training from CrossFit DoneRight

CrossFit DoneRight

North Bethesda

Instructor motivates clients to reach goals with cardio, strength, and core exercises that increase stamina, tone muscles, and burn fat

$199 $70

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3F-Fitness LLC: Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

3F-Fitness LLC

Central Rockville

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

$195 $69

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Now & Then Dance Studios: $45 for a One Private Dance Lesson, Two Group Lessons, and Two Practice Parties at Now & Then Dance Studios ($105 Value)

$45 for a One Private Dance Lesson, Two Group Lessons, and Two Practice Parties at Now & Then Dance Studios ($105 Value)

Now & Then Dance Studios

Multiple Locations

Expert instructors teach students 1 of 21 dance styles during private and group classes; students put lessons to action during dance parties

$105 $45

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Elite Athlete Training Services: Four Weeks of Fitness Classes at Elite Athlete Training Services (70% Off)

Four Weeks of Fitness Classes at Elite Athlete Training Services (70% Off)

Elite Athlete Training Services

North Bethesda

Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.

$240 $72

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Studio Fiesta Dance & Fitness: Five or Ten Zumba Classes at Studio Fiesta Dance & Fitness (Up to 55% Off)

Five or Ten Zumba Classes at Studio Fiesta Dance & Fitness (Up to 55% Off)

Studio Fiesta Dance & Fitness

East Rockville

Sisters Veronica and Marilin channel their passion for dance into Zumba classes, which combine dance fitness with Latin beats

$60 $29

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CD Fit, LLC: One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 81% Off)

One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 81% Off)

CD Fit, LLC

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $26

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Champion Boxing Fitness: $39 for Five Classes at Champion Boxing Fitness ($137 Value)

$39 for Five Classes at Champion Boxing Fitness ($137 Value)

Champion Boxing Fitness

Rockville

In boxing, kickboxing, and MMA group classes, students work heavy bags, jump ropes, and re-create the routines of real fighters

$137 $39

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Cross Fit Execution: One or Two Months of Classes with Optional Private Sessions at CrossFit Execution (Up to 73% Off)

One or Two Months of Classes with Optional Private Sessions at CrossFit Execution (Up to 73% Off)

Cross Fit Execution

Eldersburg

Coaches guide daily workouts that combine weightlifting, gymnastics, and constant movements to build strength and versatility

$130 $39

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Momentum Personal Training: $18 for $40 Worth of Personal Training at Momentum Personal Training

$18 for $40 Worth of Personal Training at Momentum Personal Training

Momentum Personal Training

Eldersburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $18

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TRUE Athlete Performance: One, Two, or Three Months of Unlimited Boot-Camp Classes at TRUE Athlete Performance (Up to 58% Off)

One, Two, or Three Months of Unlimited Boot-Camp Classes at TRUE Athlete Performance (Up to 58% Off)

TRUE Athlete Performance

Multiple Locations

Trainers blend a range of equipment and training techniques to keeps muscles guessing and modify each move to suit all skill levels

$99 $45

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Dance King Studios: Classes for Individual or Couple at Dance King Studios (Up to 84% Off)

Classes for Individual or Couple at Dance King Studios (Up to 84% Off)

Dance King Studios

Leesburg

Students learn salsa, Argentine tango, or swing during private and group lessons, then unleash their skills at practice sessions

$302 $49

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Bella Ballerina: Six Barre Classes or Six Weeks of Unlimited Barre Classes at Bella Ballerina (Up to 41% Off). Three Locations.

Six Barre Classes or Six Weeks of Unlimited Barre Classes at Bella Ballerina (Up to 41% Off). Three Locations.

Bella Ballerina

Multiple Locations

Tone muscles and lose weight the way a dancer would through your choice of many class formats all based on dance and ballet movements

$82.50 $49

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Avant Garde Ballroom Dance Center: Two Private and Group Lessons with Two Optional Practice Parties at Avant Garde Ballroom Dance Center (71% Off)

Two Private and Group Lessons with Two Optional Practice Parties at Avant Garde Ballroom Dance Center (71% Off)

Avant Garde Ballroom Dance Center

North Bethesda

The ballroom-dance center offers group classes in styles such as social, nightclub, and ballroom dancing.

$206 $59

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Body Beyond Fit: Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 51% Off)

Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 51% Off)

Body Beyond Fit

North Bethesda

During private sessions, personal trainer designs a program for each client to maximize results

$100 $49

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Village Yoga: 5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

Village Yoga

Multiple Locations

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

$90 $29

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Fitness Design Solutions: $50 for $100 90-Minute Pilates Session — Fitness Design Solutions

$50 for $100 90-Minute Pilates Session — Fitness Design Solutions

Fitness Design Solutions

Countryside

From the merchant: Pilates sampler session with posture and movement assessment and introduction to Pilates with 50-minute private session.

$100 $50

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Kore Krav Maga: Four Weeks of Pilates Classes at Kore Krav Maga (70% Off)

Four Weeks of Pilates Classes at Kore Krav Maga (70% Off)

Kore Krav Maga

Ashburn

From the merchant: Pilates is not just for women anymore. We have special classes just for guys too! This offer is for both genders.

$100 $30

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Crossfit Impavidus: $100 for One Month of Unlimited Classes at CrossFit Impavidus ($200 Value)

$100 for One Month of Unlimited Classes at CrossFit Impavidus ($200 Value)

Crossfit Impavidus

Ashburn Technology Park

After an introductory class to familiarize yourself with the fundamentals of CrossFit, challenge yourself with the Workout of the Day

$200 $100

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Kaizen Mixed Marial Art: Six Weeks of Unlimited Martial Arts Classes for One or Two at Kaizen Mixed Martial Art (77% Off)

Six Weeks of Unlimited Martial Arts Classes for One or Two at Kaizen Mixed Martial Art (77% Off)

Kaizen Mixed Marial Art

Multiple Locations

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

$170 $39

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Fitness Image Results, LLC.: One Month of Boot-Camp Classes for One or Two at Fitness Image Results, LLC (Up to 81% Off)

One Month of Boot-Camp Classes for One or Two at Fitness Image Results, LLC (Up to 81% Off)

Fitness Image Results, LLC.

Multiple Locations

Appropriate for all skill levels, indoor and outdoor boot-camp classes burn fat and sculpt muscle

$145 $29

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Super Kicks Ashburn: Four Weeks of Unlimited Kickboxing Classes at Super Kicks Karate (48% Off)

Four Weeks of Unlimited Kickboxing Classes at Super Kicks Karate (48% Off)

Super Kicks Ashburn

Ashburn Farm

From the merchant: Get sexy, get tone, & get stronger with our Kickboxing classes! You will love your new body and new skills!

$125 $65

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B&b Music Lessons: A Private Music Lesson from B&B Music Lessons (48% Off)

A Private Music Lesson from B&B Music Lessons (48% Off)

B&b Music Lessons

Ashburn

From the merchant: Four in-home guitar or piano lessons.

$180 $94

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Select Local Merchants

  • Columbia Association / Columbia Ice Rink
    At the Columbia Association, visitors find not only a place to work out, swim, or enjoy the great outdoors, but a place to connect with the local community and get to know their neighbors. Families take in live music by the lakefront during summer festivals, or glide across the ice at the public rink. Meanwhile, aspiring athletes build muscle, flexibility, and form with practice at indoor and outdoor tennis courts, or regular trips to the high-tech Columbia Gym. Columbia Association also helps its members maintain a healthy lifestyle with a wide variety of facilities, including nearby golf courses, 23 swimming pools, and even an attached horse center, where humans can learn to ride and horses can get in shape for swimsuit season.
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    6151 Day Long Ln.
    Clarksville, MD US
  • Ananda Shala
    Over her 15 years as a fitness instructor, Ananda Shala's owner, Aimee Firor McBride developed a special passion for yoga and Pilates. Her love of the practice led her to India, and into the studios of renowned teachers such as Shiva Rea during her more than 500 hours of teacher studies. She draws upon this experience as she helms a coterie of certified instructors who lead groups through classes and workshops. On hardwood floors flooded with natural sunlight, instructors guide students through Prana Flow Vinyasa yoga for all levels, hot yoga in an 80- to 90-degree room, and meditation classes. In addition to yoga, instructors also teach Pilates, including mat classes, sessions that integrate weights and strength training, and machines that help lengthen and strengthen muscles. During private sessions they help students work on individual needs or master a specific technique such as folding laundry with their feet. Corporate workshops help business people soothe their minds during stressful situation, and special events such as yoga parties and classes for kids and teens explore yoga in a fun environment.
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    34 S Market St.
    Frederick, MD US
  • The Faux School
    Ron Layman's decorative indoor-painting instruction harks back to thousands of years of artisans' decorative and faux-finishing techniques. Drawing from the colorful traditions of neoclassical plaster finishes and trompe l’oeil techniques, his methods build on the past while incorporating modern styles of glazing and color washing. His commissioned work can be seen in private homes and commercial locales, and when he's not imbuing work and living spaces with his talents, Ron teaches multiple-day workshops in The Faux School studio nestled in Frederick's historical district. Drawing on 20 years of experience as a master painter with the North American Decorative Artist Association and boasting the ability to spell Michelangelo, Ron guides artists of all levels through basic and advanced home-design techniques, incorporating paint, textured finishes, and lime-based Venetian plasters, which add depth to plain walls and floors. Ron also helps his students to explore new approaches to home decoration, with lessons that help students to take control of their environments or take steps toward forming their own home-decorating businesses, regardless of prior artistic experience.
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    35 South Carroll Street
    Frederick, MD US
  • Fitness First Health Clubs
    CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals. During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls. Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
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    1051-B W Patrick St.
    Frederick, MD US
  • A Pole New You
    The 13 dance instructors at this alternative fitness facility believe that staying healthy doesn't have to be boring. That's why they enthusiastically lead classes that help ladies slim their silhouettes with flirty dance routines and aerobatic moves performed while swirling around a pole or perched atop a chair. Their beginner courses set participants on the sultry road to fitness with basic moves, whereas their advanced courses set calories ablaze with gravity-defying techniques that also help gals reach the top of flagpoles without praying to George Washington. Beyond the classroom, the instructors host parties for ladies looking for a lively bachelorette party or girls' night out.
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    3518 Worthington Blvd.
    Frederick, MD US
  • My Gym
    My Gym, which currently has more than 200 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level—starting as young as 6 months—and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 13, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.
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    5 Willowdale Dr
    Frederick, MD US

Groupon Guide