Alternatively, Krav Maga self-defense classes combine martial arts disciplines into a pool of techniques for real-world confrontations.
60- or 90-minute krav maga self-defense classes teach students of all levels to protect themselves with the Israeli combat discipline
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Kids and adults learn martial arts to enhance self-defense skills while bolstering fitness and confidence.
As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.
$20 for two weeks of kids’ martial-arts classes with a uniform ($105 value).
$56 for four-weeks of unlimited martial-arts classes for two ($250 value).
People often joke that the robes worn by martial-arts practitioners resemble pajamas, but that may not be such a far cry.
Fifth-degree black belt uses karate to help tone bodies and build mental focus; kickboxing classes burn calories through interval training
Unique style of self-defense that emphasizes fast, direct strikes and simultaneous blocking techniques
From the merchant: Kids develop focus, confidence, and self-discipline while learning self-defense skills that make them bully-proof
Aikido classes for all skill levels are taught by world-class instructors, including a sensei with a seventh-degree black belt
Karate classes promote fitness, discipline, and self-confidence, as well as self-defense skills
From the merchant: Where Champions are Made Made to be Champions
From the merchant: Includes 10 classes and a free uniform for new students at Amkor Upper Darby
If you know martial arts, you'll be prepared when a stranger pops out of a dark alley and asks you to recommend some good martial arts.
Get toned and build muscle with kettlebell exercises, or learn the techniques of martial arts.
From the merchant: 1 month of unlimited Jiu Jitsu, Karate, Self Defense, and KickBoxing for MMA classes.
Black belt instructors mold children into champions. Focused, confident, and respectful kids are set up for success.
Students learn valuable self-defense tactics along with martial arts values including respect and self-discipline .
From the merchant: Black Friday and holiday special
Students get fit and become more disciplined through karate classes and kickboxing sessions that blend martial-arts styles.
Instructors teach students Brazilian Jiu-Jitsu skills while building character, strength, and self-discipline
Expert instructors lead students of all levels through kung fu techniques and graceful tai chi movements that improve overall health
Kids and adults develop confidence, get in shape, and learn valuable self-defense techniques through martial arts classes and kickboxing.
Krav maga is a tough, direct style of martial arts.
Despite being a symbol of martial-arts culture for centuries, the gi’s origin remains unclear.
Passes are valid for any classes, including karate classes for kids and all martial arts classes for adults.
Martial-arts classes teach students self-defense and confidence while helping them get fit.
Learn reality-based self-defense moves while building strength and agility
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq