An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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Four or Eight Weeks of CrossFit Classes at NewCov CrossFit (Up to 53% Off)
CrossFit program combines several workout routines including running, strength building exercises, gymnastics, and even powerlifting
Newport • 21.7 mi
53% discount_off
4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at CrossFit TSF (50% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Goshen
1 bought
50% discount_off
$98 for $130 Worth of Services — CrossFit Battery
From the merchant: CrossFit Battery is a community of great people helping each other become better at life.
Fairfield • 5.9 mi
4 bought
25% discount_off
$42 for $120 Worth of Services — CINNCity Athletics
From the merchant: One month of unlimited classes at CINNCity Athletics.
Bridgetown North • 17.7 mi
65% discount_off
Fitness Membership at CrossFit Northern Kentucky (Up to 67% Off)
Seasoned instructors teach fundamental movement patterns aiming to help their trainees achieve their personal fitness goals
Oakbrook • 27.2 mi
59% discount_off
$25 for $50 Worth of Services — Lola's Lifestyle Fitness
From the merchant: Lola’s Lifestyle Fitness is a personal and group training studio with a “box-gym” and “CrossFit” style and feel.
Blue Ash • 13.3 mi
1 bought
50% discount_off
One-Month of Fitness Classes at Fit Chicks Boot Camp (Up to 66% Off). Two Options Available.
Trainer motivates people to meet their fitness goals with cardio, strength, and core exercises that improve stamina and tone muscles
Dayton • 23.2 mi
64% discount_off
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$16 for One Month of Unlimited Cardio Kickboxing Classes at Budokai TaeKwonDo ($40 Value)
Experienced coaches help students learn kickboxing techniques, tone their bodies, and stay fit
East Hamilton • 4.5 mi
60% discount_off
TRENDING
$31.50 for One-Month Session at Budokai TaeKwonDo ($59 Value)
Martial arts practice can help students become more successful in life by influencing positive progress, growth, and strength
East Hamilton • 4.5 mi
47% discount_off
Eight Weeks of Fitness and Conditioning Classes at Olympus Gym (65% Off)
Follow a Beachbody coach through either a plyo/abs workout or Insanity video as a group. Classes are Mondays at 7 p.m.
Hamilton • 2.8 mi
1 bought
65% discount_off
Three or Six Personal Training Sessions at Daniel Moorehead Fitness (Up to 63% Off)
Personal trainers use high-intensity workouts to help customers improve cardiovascular fitness, increase strength, build muscle, and more
West Hamilton • 2.7 mi
61% discount_off
$30 for $75 Worth of Products — Indian Springs Family Karate
From the merchant: Attend every class available to you for 4 weeks - This is a great opportunity to try Shotokan Karate!
Fairfield • 4.5 mi
2 bought
60% discount_off
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Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
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10 or 20 60-Minute Boot-Camp Classes at T3 Fitness and Training (Up to 81% Off)
Students sweat through varied strengthening and cardio exercises during 60-minute classes
Fairfield • 3.9 mi
74% discount_off
$11.50 for Two Yoga Classes at Nina's Yoga & Wellness Center ($20 Value)
Instructors guide both old and new yogis through a series of stretches and poses to promote overall wellbeing
Fairfield • 6.8 mi
42% discount_off
Free 90-Day Trial Membership to Yoga International
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
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$15 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
online_deal
88% discount_off
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (73% Off )
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Multiple Locations • 10.2 mi
70% discount_off
Six or 12 Bootcamp Classes at DHMFit Bootcamp (Up to 57% Off)
Studio uses high-intensity workouts to help customers improve cardiovascular fitness, increase strength, build muscle, and burn fat
Fairfield • 4.1 mi
48% discount_off
10 or 20 Zumba Classes at Wyoming Zumba (Up to 53% Off)
Break a sweat with easy-to-follow dance moves set to high-energy music
Wyoming • 13.0 mi
46% discount_off
Six 30-Minute or 1-Hour Personal Training Sessions at Fitness 1o1 (Up to 54% Off)
Fitness center offers a variety of classes and trainings including personal fitness sessions for customers on all experience levels
Bethany • 10.0 mi
54% discount_off
$29.50 for One Month of Unlimited Yoga Classes at Lynne Carroll's Yoga Studio ($80 Value)
Build strength, flexibility, and peace of mind in yoga classes for all skill levels
Lynne Carroll's Yoga Studio • 12.2 mi
63% discount_off
10 Boxing or Kickboxing Classes at Integrity Martial Arts (56% Off)
From the merchant: Kick and box your way into the best shape of your life with cardio kickboxing
White Oak • 12.7 mi
56% discount_off
$50 for Four Premium Indoor Cycling Sessions at CycleBar Liberty Township ($80 Value)
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Bethany • 10.0 mi
38% discount_off
$50 Worth of Services
From the merchant: We offer 17 classes a week. Zumba classes as well as Strong by Zumba classes
Blue Ash • 13.6 mi
50% discount_off
$110 Worth of Services
From the merchant: Bootcamp Cincinnati blends strength and HIIT training in a fun, group fitness setting that burns maximum calories!
Woodlawn • 11.5 mi
45% discount_off
One- or Three-Month Membership for a Child Ages 2–3 and Parent at Perfection Gymnastics (Up to 60% Off)
Program with one instructor to every six kids builds motor skills, strength, and balance with beginner equipment and an obstacle course
West Chester • 8.5 mi
60% discount_off
Five Individual or Family Fitness Center Passes to Mayerson JCC (Up to 62% Off)
Community center offers fitness training, family programs, sports, early childhood development, senior center, a lap pool, and more
Amberley Village • 14.6 mi
62% discount_off
Ten Fitness Classes or One-Month Unlimited Pass at FUEL House Fitness Studio (48% Off)
Studio offers a variety of fitness classes, such as Zumba®, Red Hot Dance Fitness, Kettlebell AMPD, Piloxing®, or Piloxing Knockout
Aston
48% discount_off
5 or 10 Mat Pilates Classes at Pendleton Pilates (Up to 48% Off)
Instructors at four locations lead 55-minute Pilates classes to strengthen cores
Multiple Locations • 10.2 mi
47% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”