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From the merchant: Professional martial arts instructions with a focus on effective self-defense, fitness and mental toughness
Martial-arts classes teach practical self-defense skills for participants of all ages
Group lessons teach students the basics of self-defense while personal sessions provide extra time with the instructor
Adults and kids as young as 4 learn self-defense and boost confidence through series of martial-arts classes
Pupils learn practical self-defense techniques originally developed for the Israeli Defense Force
Students don uniforms for classes in karate, tae kwon do, or krav maga
Qualified instructors offer martial arts classes, which help fitness enthusiasts develop self-discipline and high levels of concentration
From the merchant: Four weeks of krav maga and a pair of professional MMA gloves
Kids learn leadership, self-defense, discipline, and healthy habits with karate class
Learn mixed martial arts, Brazilian jujitsu, or muay thai from seasoned instructors such as Gracie family student, Master Mauricio Zingano
From the merchant: Join us to lose weight, gain strength, flexibility, and confidence through training the art of Kung Fu.
Fun, challenging, and empowering self-defense classes that will help you build the best version of yourself
From the merchant: One two-hour personalized introductory martial arts class
Fifth-degree black belt with a master of science degree in leadership helps students of all ages boost their physical and mental aptitude
The classes focus on physical techniques like kicks and punches, as well as life lessons such as respect, honesty, and discipline
Experienced trainers provide safe and quality martial arts instruction for the entire family
From the merchant: Mobile personal trainer, offering one private lesson (kempo/tai chi) in the comfort of your home, gym, or business.
Saddle Rock ATA has the programs needed for kids, adults, and families to cultivate self-discipline, and to be successful in life.
Instructors teach the basics of karate, from punching and kicking to a range of stances to improve students’ physical condition
From the merchant: Traditional ITF Taekwon-Do classes taught by certified and experienced Black Belts
From the merchant: Mueller’s Boulder ATA Black Belt Academy is offering 2 Weeks Unlimted classes + a FREE Uniform for only $29.99
Refuse to be a victim and improve your awareness, body language, assertive behavior, basic striking, and escape
Family oriented martial arts studio offering quality training with the promise of self-defense, confidence, respect, fitness and fun
Skilled trainers verse students of all levels in self-defense techniques to improve confidence, flexibility, strength, and coordination
Instructors offer karate classes to help students build confidence, develop a winning positive attitude, and achieve fitness goals
Program will include a 30-minute personalized session every week as well as unlimited group classes for 30 days
Clients participate in martial arts classes such as karate, which not only empower them physically and mentally but also emotionally
From the merchant: One month of unlimited classes, including uniform
From the merchant: White Dragon Longmont teaches traditional Chinese martial arts
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.