Zumba, a Latin dance-inspired workout, tones and strengthens muscles while burning up to 1,000 calories per session.
A Chat with Zumba Fitness with Joni.
$24 for 10 Zumba classes (a $55 value).
$42 for 10 drop-in Zumba, salsa, or West African dance classes ($100 value).
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Hot-yoga classes focus on achieving a calm mind, and fit body; Pilates increase strength and flexibility, while barre classes work on toning
After a personalized assessment charts current fitness levels, students can improve stats in bootcamp, yoga, or personal-training sessions
Group personal-training classes combine TRX, boxing, yoga, and barre work to burn calories
Parkour and freerunning fitness classes focus on skills such as running, jumping, flipping, and climbing
Instructors at four locations lead 55-minute Pilates classes to strengthen cores
Students sweat through varied strengthening and cardio exercises during 60-minute classes
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Enthusiastic instructor teaches kids and adults of all skill levels how to have hip-swiveling fun as they master hula hooping and tricks
Students move through a series of 26 poses in a room heated to 105-degrees, which allows for increased flexibility and detoxification
Crush your ride and raise your heart rate in Cycle Alive indoor cycling classes
Enjoy a wide variety of yoga disciplines, such as Hatha, Restorative, Kundalini, and Yin, at one of three studio locations
Yoga offerings include traditional hatha classes, which focus on breath awareness, and deeply relaxing restorative sessions
Fitness classes from DEFINE body & mind sculpt muscles and enhance mental wellbeing
From the merchant: Haven is a yoga, wellness + joy studio that offers a collaborative environment of classes, services, retail + fun!
From the merchant: Training in a new private training studio located in Fairfax; an intimate, non-intimidating gym environment.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Workouts are led by certified instructors who are continuously updating their skill set, at a studio in business for more than 10 years
Certified instructors lead scalable spin classes in which students torch calories on stationary bikes
Instructors guide both old and new yogis through a series of stretches and poses to promote overall wellbeing
Trainers design fitness boot camps to help all fitness levels make strides toward improvement
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Spinners burn calories in high-energy classes atop RealRyder stationary bikes that turn, tilt, and lean to mimic a realistic, on-road feel
Build strength, flexibility, and peace of mind in yoga classes for all skill levels
Classes for all levels include beginner yoga, intermediate power yoga, and gentle flow for beginners and advanced students
Expert instructors lead students through traditional Vinyasa classes, acro style yoga, yin yoga, or prenatal yoga
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq