Classes in Hospital District, Irving


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  • Women's Only Workout
    Boost your energy at Women's Only Workout in Irving. Treat yourself to a cardio blast and kick and punch your way to your health and wellness goals. Parking is plentiful, so guests can feel free to bring their vehicles.
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    2700 N O Connor Rd
    Irving, TX US
  • Authentic Belly Dancing Entertainment & Academy
    Authentic Belly Dancing Entertainment & Academy's staff of professional dancers pop up around Dallas, shimmering across the stages of restaurants, dazzling guests at private parties, and stealing the stony hearts of competition judges. During their weekend performances and special events, solitary dancers, partners, trios, and troupes perform traditional and Egyptian belly dance movements. They spice up routines with swords, candles, and fire while astounding audiences by manipulating their stomach muscles to pour shots or stop errant cannon balls. Back at their headquarters on the hardwood studio floors of Dana's Dance Academy, the professional swirlers impart their art to aspiring dancers in beginner and advanced belly-dancing classes throughout the week. A social and enjoyable form of aerobic exercise—unlike sleep dancing, which is essentially solitary—the classes also aim to boost students' confidence, grace, and poise. Academy students can take their skills to the public stage by performing at Harem Nites at Stratnos Greek Tavern, where, on the first Thursday of every month, professionals and first-timers alike dance together in front of a live audience of spectators, friends, and family.
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    414 S. O'Connor Rd
    Irving, TX US
  • Texas Fit Chicks Boot Camp
    After experiencing the frustration that comes when workout results plateau and the cost of personal trainers seems prohibitive, Melody Chandler decided to become a personal trainer herself. Her goal: to help those just like her find a results-driven, empowering, and affordable solution. She shed the extra pounds that came along with hypothyroidism and four pregnancies, became a nationally-certified AFAA personal trainer, and founded Texas Fit Chicks to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment?including kettlebells, resistance bands, and lead sweatpants?each day. Melody?s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.
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    1975 Puritan Dr.
    Irving, TX US
  • Bally Total Fitness
    Boost your energy at Bally Total Fitness in Irving. At Bally Total Fitness, you can learn quick and effective kickboxing techniques that will tone and enhance your body. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    2016 W Grauwyler Rd
    Irving, TX US
  • YMCA
    Don't limit yourself: YMCA in Irving is the perfect place to test your strength, endurance, and drive. Don't deny your stomach an immaculate meal when you try this gym's restaurant. This gym is great for families with kids. These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    2200 West Irving Boulevard
    Irving, TX US
  • Song Choe Karate School
    Martial arts at Irving's Song Choe Karate School is a great workout that will leave you feeling Zen. Punch and kick away your stress and anger during one of these kickboxing classes. Train to become stronger and tougher with a mixed martial arts class from Song Choe Karate School. Parking is plentiful, so guests can feel free to bring their vehicles.
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    2239 W Rochelle Rd
    Irving, TX US

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