A little color makes everything better; that goes double for 5K races. That's the philosophy behind The Color Dash 5K, a national series of races that leave clouds of chromatic dust in their wakes. Outfitted in white clothing, runners set off from the starting line as blank slates, but that soon changes; along the route, they'll get blasted with handfuls of safe, non-toxic color powder, which turns their once-pristine outfits into abstract portraits of their pets. The races are certainly fun, but that's not all they are—each event partners with a community charity or nonprofit, raising funds and awareness for a good cause.
When you need something to do on your day off, visit Victor Dean Training in Williamsville and indulge in a day filled with fun and adventure.
Learn some fun workout routines during a Zumba class from Victor Dean Training and dance your way to your fitness goals.
You'll break more than a sweat with their incredibly intense MMA workouts.
Supplement your discipline with one of their fantastic personal trainers.
If you're seeking a fitness class that will push you to your limits, try your hand at spinning.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you're looking to spice up your weekends, give Victor Dean Training a call today.
With multiple degrees in fitness and nutrition, Victor Dean Training’s eponymous owner has curated his gym and climbing center to focus on clients’ overall health. Victor hand-selects all the gym’s brand-name equipment for its efficacy and usefulness in a well-rounded fitness regime, ensuring clients aren’t toiling away on weight equipment and cardio machines that fail to offer results. The staff pairs standard gym memberships with options such as personalized sessions and nutritional counseling that build up health like cyborg organ implantation.
Bright orange orbs dominate the landscape at Mr. Pumpkin—one of Niagara’s oldest farms—along with a wealth of family-friendly attractions, which work together to signal the arrival of autumn. Outside, guests can wander through a 10-acre corn maze or stand still watching pumpkins get chucked up into the air. These flying fruits can reach speeds of up to 160 km/h and are shot up into the sky by air cannon or trebuchet-style Punkin Chunkin devices in an effort to knock down the sun. The farm also entertains younger visitors who can feed a carrot to Bella the pony or Darcy the donkey at the petting zoo or enjoy age-appropriate frights during a daytime haunt.
On Elite Tours of Niagara Falls' expeditions, participants can look down on the iconic waterfall from a helicopter or follow a footpath behind its massive curtain of water. Boat rides offer a perspective from calmer water, and the views from the observation deck are far preferable to the views from a surfboard.
However, the company's guided tours occasionally eschew the waterfall in favor of other local landmarks. To wit, a winery tour highlights local vintages, and a wintertime tour showcases holiday-lights festivals. Even those tours centered on the waterfall make stops at other scenic locales, such as a butterfly conservatory.
The proprietors of Niagara Ghost Walks gamely lead guests on a historical journey through the most haunted locales in the fog-shrouded city. On treks through the city’s downtown, guides recount eerie tales while escorting groups to locales such as the spot where mob lieutenant Freddy Tedesco smoked his final cigar. Visitors also learn about the locally famous Old Stone Jug, a paranormally affected jail.