Classes in Johnson City


Select Local Merchants

  • Synergy X Fitness
    Equipment: Barbells, Dumbbells, Pull Up Bars Students should bring: Water, Towel, Yoga Mat Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Number of Staff: 1–5 people Class location: Indoors only Established: 2013 Guests allowed: Yes Parking: Parking lot Pro Tip: We focus heavily on form. We help you correct your form for new moves. This will prevent injury.
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    3314 Wayfield Drive, Suite 3
    Johnson City, TN US
  • Energy Fitness 24/7
    The husband-wife team of Eric Ruhm and Sara Jane Schmeltzer opened Energy Fitness 24/7 in 2011. Since then, the door to their fitness studio hasn't been locked very often. That's because, as the name suggests, it's open 24 hours a day, seven days a week. In addition to convenient hours, the space features an array of strength-training machines and cardio equipment amid exposed brick walls.
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    212 E Main St
    Johnson City, TN US
  • Mountain Yoga
    The bendy-bodied movement masters at Mountain Yoga keep their focus on proper alignment as they help yogis of all levels synchronize minds and muscles with an array of classes Monday?Saturday, as well as rejuvenating meditation on Sundays. Rookies to the realm of downward dogs, warrior ones, and kneels before Zod will master the essential asanas and concentrate on posture in Yoga Basics. Like synchronized swimming across the English Channel, the Flow Level 1 class works aerobic elements into the Beginners' Flow class regimen of smooth bodily movements and steady breathing. The Back & Core Basics class tightens torso muscles so students can save on gas with long-distance crab walks. Mountain Yoga?s accommodating class schedule allows students to fit workouts in between the demands of work, family, and Joust Club.
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    151 East Mountcastle Drive
    Johnson City, TN US

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