Martial arts at Appleton's Soto's Martial Arts America is a great workout that will leave you feeling Zen.
Their instructors know how to work out your body completely with one of their specialties being in MMA.
If you're trying to get to the next level of fitness but aren't quite sure how to get there, the gym also has personal trainers available to meet with you at any time.
Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout.
Test the cross fit challenge at this location to finally see the results you've been working towards.
Drivers can make use of the parking lots near Soto's Martial Arts America.
Developing self-defense skills might be the most-obvious outcome of training at Champions Martial Arts, but it's not the only one. Parents of children enrolled in the school's program say it also boosts kids' confidence levels, social skills, and academic performances. These benefits aren't limited to children, however; teenagers and adults also can achieve fitness goals and improve discipline during their own age-appropriate classes.
Martial arts at Appleton's Original Martial Systems is a great workout that will leave you feeling Zen.
Learn how to properly defend yourself with one of these kickboxing classes.
Whether you're new to the MMA world or you're already trained, these classes are a great way to improve your skills.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you love sports, you'll probably also love Team FVGC Brazilian Jiu Jitsu and MMA in Appleton.
If you're looking to become an expert at MMA, check out these mixed martial arts classes.
At Team FVGC Brazilian Jiu Jitsu and MMA, you can park quickly and safely in a lot next door.
Martial arts at Appleton's Valley Martial Arts is a great workout that will leave you feeling Zen.
Work on developing body strength and endurance with a mixed martial arts class.
Parking is plentiful, so guests can feel free to bring their vehicles.
With a long-standing commitment to women, children, minorities, and social-justice issues and a presence in the district since 1905, the YWCA is more than just a workout facility. The history of the organization is peppered with groundbreaking programs to bolster race relations, achieve women's empowerment through business ventures, and promote children's health by providing access to physical activity. Other fitness initiatives take place in the YWCA's gyms, where instructors put to use training in Zumba, kickboxing, and other disciplines. Staff members further the organization's vision with dedication to school-age programs for health and fitness efforts and initiatives to help unemployed community members locate jobs in the area.