A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps.
Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms.
From the merchant: Unlimited high-intensity boot camp classes.
$35 for one month of boot-camp sessions for one ($100 value).
From the merchant: A premier Glute Training Facility housing state-of-the-art equipment and the most experienced trainers in Miami.
Rigorous boot-camp classes meld Olympic-inspired CrossFit exercises and interval-training techniques into hour-long workouts.
$269 for six months of unlimited boot-camp classes ($600 value).
From the merchant: Workout in a group at your own pace, doing the same routine but will be modified for your skill level. Everyone welcome
$60 for one month of unlimited boot camp classes for one ($120 value).
High-intensity exercises during boot-camp classes help individuals in reaching their personal fitness goals.
Boot camp classes taught by an experienced instructor that aim to provide a high-intensity, full-body workout.
Certified trainer leads groups through ever-changing circuit workouts that may employ bands, BOSU balls, and TRX to boost personal health
Individuals can learn functional fitness during high-intensity workouts led by experienced trainers
$42 for 10 boot-camp classes (a $100 value).
Boot-camp sessions are filled with strength- and endurance-building exercises such as HITT, circuit training, plyometrics, and core.
Boot-camp sessions offer a variety of fun and challenging workouts that combine strength training, cardio intervals, and plyometrics.
Coaches plan medium-intensity boot-camp classes around constantly varied body-weight movements that improve cardio fitness.
Trainer Terek Maddox leads participants through boot-camp workouts while providing motivation and encouragement.
Students burn fat, gain muscle tone, and work toward individual fitness goals in boot-camp classes.
Trainers help members in gaining agility, muscle definition, and overall strength with choice of bootcamp, calisthenics, or boxing classes
From the merchant: Innovative Training Miami is a unique indoors/outdoors fitness facility, located in the heart of South Miami.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: high-intensity conditioning in a personable environment; 40+ classes offered weekly
$20 for One month of boot camp classes ($132 value).
South florida mixed martial arts has knowledgeable boot camp instructors with the best conditioning workouts in the area.
$10 for two weeks of unlimited boot-camp classes ($100 value).
Body analysis and fitness assessment; custom-designed routines with a certified trainer; and nutritional planning and guidance
From the merchant: Forget the walls, come to a fun outdoors bootcamp.
From the merchant: There are no fancy machines, only you and the environment. Free personalized Nutritional Plan (diet) included.
From the merchant: Transforming lives in our community through the power of incredible nutrition and energetic group fitness classes!
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq