Instructors emphasize proper technique through up-tempo group classes and private lessons detailing kickboxing strikes and kicks
Whether you want to lose a few pounds or tone and firm that beach body, boxing training will get you the results you want!
From the merchant: Get out of the boring gym! Learn Skills and Get in Shape while having FUN! Safe training run by professional coaches.
From the merchant: Teens & Adults Kick Boxing
Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes
Learn the basic moves of kickboxing
Professional trainers offer kickboxing classes that allow clients to reach their own fitness goals in a positive and energetic environment
From the merchant: Speed,power,Boxing,kickboxing, unique grappling principles, original concept called Flex Fist Boxing & tournaments.
From the merchant: All phases of combat boxing, kickboxing, throws, ground, and unique strike and grappling techniques of Shu Ha Ri Do.
Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes
Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes
Trainers lead students in high-intensity kickboxing routines, helping them get in shape while having fun
Clients build up their endurance and aerobic capacity in intense classes that feature interval training and elements of kickboxing
During one-hour classes offered four days a week, customers work up a sweat with high-intensity kickboxing workouts
Punch and kick your way to a toned body and a healthy set of lungs
Punch, kick, and jab your way to fitness, reduce stress, and increase self-esteem in these calorie-burning kickboxing classes
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during group training sessions
Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes
Trainers lead students in high-intensity kickboxing classes to help them blow off steam and reach their fitness goals
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Enthusiastic instructors lead students in high-intensity kickboxing classes that help them forge chiseled bodies while having fun
Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes
Fitness-centric classes utilize kickboxing techniques to burn away calories
Master proper form for jabs, crosses, and hooks before toning up with an intense core workout
Kickboxing classes blend cardiovascular fitness with martial-arts skills
Instructors teach students hard-hitting and fat-burning kickboxing techniques
Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed
During 45-minute classes, students burn up to 1,000 calories punching and kicking, as well as performing calisthenic exercises
Children improve focus, balance, and self-discipline with experienced coach during introductory karate classes
Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes