Pilates Reformer classes call on every muscle in the body for a core-strengthening, flexibility-boosting workout.
for 10 group classes chosen from yoga, pilates, or boxing.
$105 for five personal training sessions and group Pilates classes ($555 value).
During hot yoga classes the body is warmed and stretched in a specific sequence that promotes healing of the mind, body, and spirit
After guiding students out to float on Oahu’s pristine waters, instructor leads them through a series of simple yoga stretches
Marc and Sara Zimmermann guide students through yoga, yogalates, core and boot-camp classes while enjoying the outdoors
Experienced instructors lead Bikram yoga classes in a studio equipped with an infrared heating system that makes it a sweat-inducing 105°F
A variety of authentic yoga classes, ranging from Prenatal to Power Yoga, for students of all experience levels
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Yoga classes combine stretching, controlled breathing, and relaxation with a goal of forging a strong connection between mind and body
Vinyasa flow and Akasha Series classes are offered, the latter of which include a set sequence of hatha poses practiced in a heated room
Studio combining East Asian healing and energy philosophies offers group yoga classes in a tranquil atmosphere
Instructors lead more than 40 classes each week, helping students of all levels improve stamina & flexibility amid intense heat
Situated in downtown, studio teaches effective Rocket form of yoga
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
75-minute classes help clients build flexibility and strength through outdoor yoga practice
Classes combine seamlessly flowing asana sequences with muscle-toning Pilates techniques or cardio-intensive exercises.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
From the merchant: Step outside the box: join in yoga outside and connect to a brighter and lighter self through yoga. Open to all levels.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Sound waves can help align your energies
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq