During hot yoga classes the body is warmed and stretched in a specific sequence that promotes healing of the mind, body, and spirit.
Learn the basics of pole fitness while building strength and flexibility in introductory pole fitness classes.
Five Stand-Up Paddle Board Yoga Classes.
Marc and Sara Zimmermann guide students through yoga, yogalates, core and boot-camp classes while enjoying the outdoors.
$39 for 10 Spinning classes ($80 value).
A variety of authentic yoga classes, ranging from Prenatal to Power Yoga, for students of all experience levels.
Luxurious club hosts a lineup of group fitness classes that range from yoga and Pilates to Zumba and Tai Chi.
for one month of unlimited classes and unlimited open gym ($169 value).
Instructors lead more than 40 classes each week, helping students of all levels improve stamina & flexibility amid intense heat .
CrossFit classes for adults build strong muscles with varying workouts of the day.
Yoga classes combine stretching, controlled breathing, and relaxation with a goal of forging a strong connection between mind and body.
Pilates Reformer classes call on every muscle in the body for a core-strengthening, flexibility-boosting workout.
CrossFit program includes four 60-minute practical-training sessions and two weeks of unlimited classes to tighten and tone muscles.
One Month of Unlimited Classes with Free First Week.
Studio combining East Asian healing and energy philosophies offers group yoga classes in a tranquil atmosphere.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Certified personal trainers tailor an exercise program designed specifically to burn fat and tone muscle
Personal trainers help clients reach their fitness goals using TRX bands, rowing machines, spinning bikes, free weights, and ladders.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
Work up a sweat in these small-group classes, which incorporate elements of polynesian-infused dancing and total-body stretching.
High-intensity interval training aims to build and tone muscle while burning fat with short, energetic workouts
75-minute classes help clients build flexibility and strength through outdoor yoga practice.
An expert instructor leads students of all fitness levels through intense circuit training classes.
Classes combine seamlessly flowing asana sequences with muscle-toning Pilates techniques or cardio-intensive exercises.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
10 Yoga Classes.
Classes work by starting high-intensity training that achieves hours of work in minutes.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Vinyasa flow and Akasha Series classes are offered, the latter of which include a set sequence of hatha poses practiced in a heated room.