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Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Instructors motivate clients of all ability levels during workouts designed to tone bodies, burn calories, and increase core strength
Fitness professional instructs clients in healing techniques, nature-based exercise, and unlocking hidden potential
Professional trainer designs the workout and exercises to suit client’s fitness needs and goals
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Intensive workout combining elements of Olympic weightlifting, high-intensity interval training, calisthenics, powerlifting, and gymnastics
Instructors teach students the discipline of karate, a Japanese martial art focused on self-defense and fitness
Classes combine seamlessly flowing asana sequences with muscle-toning Pilates techniques or cardio-intensive exercises
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Vinyasa flow and Akasha Series classes are offered, the latter of which include a set sequence of hatha poses practiced in a heated room
Personal trainers help clients reach their fitness goals using TRX bands, rowing machines, spinning bikes, free weights, and ladders
Boot-camp sessions pull exercisers outdoors for a full-body workout, and personal trainers listen attentively to provide the best workout
Yoga practitioners may experience a classes on the beach of Hawaii with the sound of waves crashing against the sand to help with meditation
Private fitness studio offers unlimited general fitness classes and nutrition plan for one or two months
Experienced and dedicated trainer helps customers achieve their fitness goals during personalized training sessions
Yoga and barre classes offered for every BODY, in a relaxed, no-judgement atmosphere with lots of Aloha
Participating in yoga and Pilates classes may help increase the body’s flexibility and strength, as well as improve the posture
Seasoned martial artists help clients lose pounds and gain strength in intense boot camp classes
Start your PERFECT day on Kauai by PRACTICING YOGA by THE OCEAN! Experience feeling the ocean's invigorating energy, as you stretch, breathe deeply, and listen to the waves rolling to the shore, while practicing yoga on the beach. Over the course of this oceanfront session, you'll follow along with your instructor as clouds pass over, watching the sun illuminate the sands of Kauai's eastern shore. Relax your body, expand your mind, and let wave yoga guide your body, mind and soul.
Certified instructors help students build strength and flexibility with online yoga classes
Certified and experienced teachers lead yoga and fitness classes.
This custom at-home fitness program from a top Hollywood trainer will keep you accountable, burn fat, and build lean muscle.
Using this program will teach you how to actively stretch and workout with the YogiStick
Customized to athletes’ individual needs and goals, personal training sessions can help improve their overall fitness
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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