From Batman to Wonder Woman, The Super Run invites all heroes to run to the rescue and save the day for non-profits and those in need
Runners compete at their own time and pace in a location of choice to receive cool swag and a medal; results comparison available
Participants can join a marathon or half-marathon which can be completed at any spot of their choosing
A flight tunnel moves air in a vertical column at speeds high enough to keep daredevils smoothly flying through the flight chamber
Well-trained staff guide attendees in the art of hurling an axe during a two-hour session in a private lane
Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes
Instructors teach students how to use their bodies as leverage to take down opponents of all sizes in self-defense and combat scenarios
Certified boxing coach Alden Washington and staff lead students in 15 minutes of floor work as well as 45 minutes of boxing exercises
Expert instructors lead students of all levels through kung fu techniques and graceful tai chi movements that improve overall health
Seasoned martial-arts instructors teach self-defense techniques; lessons include uniforms
From the merchant: Fun, fast paced boxing program that’s been helping men, women and kids learn boxing and also get into great shape!
First-time climbers learn basic techniques and rope-safety procedures then practice on more than 3,000 sq. ft. of climbing surfaces
Young athletes can attend martial arts classes that are aimed at improving one’s strength, flexibility, and coordination
Staff help clients develop their martial arts expertise, physical fitness, and self-defense skills during fun and action-packed classes
Classes incorporate krav maga, submission grappling, and kickboxing as a form of realistic personal protection and to improve wellness
Main line Brazilian Jiu Jitsu academy offers fun-filled and safe classes for both kids and adults
Instructors blend self-defense and fitness into kickboxing and strength-training classes for adults
Select an exercise regimen that brings with it self defense, recreation and in Philadelphia a wonderful sport and martial art
Martial arts classes focus on character development achieved through exercises requiring self-discipline and confidence
Instructors offer a martial arts program that focuses on increasing strength, building confidence, staying safe, and developing character
Participants can release their inner warrior by throwing axes toward the bulls-eye once they have been familiarized with safety rules
Golfers of all levels are invited to try their luck and compete on a 6,000-sq. ft range
The 9-hole "Worcester" course at the Worcester Golf Club facility in Collegeville, Pennsylvania features 3,047 yards of golf from the longest tees for a par of 35 . Designed by David S. Cavanaugh, the Worcester golf course opened in 1997.
At the karate academy, participants learn and practice self-defense skills in the karate program and combat their opponents
Students don uniforms and learn karate techniques that range from beginner to advanced
Aikido is a flowing Japanese martial art that diffuses and redirects an attackers energy
Karate classes promote fitness, discipline, and self-confidence, as well as self-defense skills
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Each package gives you an abundance of activities to try, from inline skating to rock wall climbing
From the merchant: Professional and Amateur fighters take you through boxing principles to get a mean lean fighting body!!