From Batman to Wonder Woman, The Super Run invites all heroes to run to the rescue and save the day for non-profits and those in need

Runners compete at their own time and pace in a location of choice to receive cool swag and a medal; results comparison available

Participants can join a marathon or half-marathon which can be completed at any spot of their choosing

A flight tunnel moves air in a vertical column at speeds high enough to keep daredevils smoothly flying through the flight chamber

Well-trained staff guide attendees in the art of hurling an axe during a two-hour session in a private lane

Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes

Instructors teach students how to use their bodies as leverage to take down opponents of all sizes in self-defense and combat scenarios

Certified boxing coach Alden Washington and staff lead students in 15 minutes of floor work as well as 45 minutes of boxing exercises

Expert instructors lead students of all levels through kung fu techniques and graceful tai chi movements that improve overall health

Seasoned martial-arts instructors teach self-defense techniques; lessons include uniforms

From the merchant: Fun, fast paced boxing program that’s been helping men, women and kids learn boxing and also get into great shape!

First-time climbers learn basic techniques and rope-safety procedures then practice on more than 3,000 sq. ft. of climbing surfaces

Young athletes can attend martial arts classes that are aimed at improving one’s strength, flexibility, and coordination

Staff help clients develop their martial arts expertise, physical fitness, and self-defense skills during fun and action-packed classes

Classes incorporate krav maga, submission grappling, and kickboxing as a form of realistic personal protection and to improve wellness

Main line Brazilian Jiu Jitsu academy offers fun-filled and safe classes for both kids and adults

Instructors blend self-defense and fitness into kickboxing and strength-training classes for adults

Select an exercise regimen that brings with it self defense, recreation and in Philadelphia a wonderful sport and martial art

Martial arts classes focus on character development achieved through exercises requiring self-discipline and confidence

Instructors offer a martial arts program that focuses on increasing strength, building confidence, staying safe, and developing character

Participants can release their inner warrior by throwing axes toward the bulls-eye once they have been familiarized with safety rules

Golfers of all levels are invited to try their luck and compete on a 6,000-sq. ft range

The 9-hole "Worcester" course at the Worcester Golf Club facility in Collegeville, Pennsylvania features 3,047 yards of golf from the longest tees for a par of 35 . Designed by David S. Cavanaugh, the Worcester golf course opened in 1997.

At the karate academy, participants learn and practice self-defense skills in the karate program and combat their opponents

Students don uniforms and learn karate techniques that range from beginner to advanced

Aikido is a flowing Japanese martial art that diffuses and redirects an attackers energy

Karate classes promote fitness, discipline, and self-confidence, as well as self-defense skills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Each package gives you an abundance of activities to try, from inline skating to rock wall climbing

From the merchant: Professional and Amateur fighters take you through boxing principles to get a mean lean fighting body!!