Prenatal Massage in Lake Magdalene


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  • Essentials Massage Facial of Carrollwood
    Essentials Massage & Facials' Spa professionals relax weary bodies with a collection of therapeutic services. Soothing massages employ a collection of kneads, strokes, and manipulations to reduce tension and disentangle body knots, with luxurious add-ons such as paraffin treatments and aromatherapy. The skin-savvy techs also rid frames of unwanted stubble with waxing services, smooth out wrinkles with chemical peels and microdermabrasion, and soften countenances with professional skincare products during facials.
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    12936 North Dale Mabry Highway
    Tampa, FL US
  • Massage Wesley Chapel
    Swedish vs. Deep-Tissue Massage: Finding the Right Way to Relax Swedish and deep-tissue massage are two bodywork approaches that render very different benefits. Read our guide to choose the best option for you. The relationship between deep-tissue and Swedish massage is much like that between DayQuil and NyQuil. Both are designed to help you feel better, but the one that makes the most sense depends on your individual needs. Here's what to expect from each of the two modalities: Swedish massage combines four distinct motions?effleurage, petrissage, friction, and tapotement?to help relieve muscle tension and stimulate blood flow, thereby energizing the body and soothing the mind during a single relaxing session. The four phases are easy enough to distinguish. Effleurage refers to the smooth, gliding strokes that help relax soft tissues at the beginning of the treatment, followed by the squeezing, rolling, or kneading gestures of petrissage. Deep, circular motions make up the friction phase, in which layers of tissue rub against one another to boost circulation. Therapists conclude the massage with tapotement, a rapid cadence of percussive taps performed with cupped hands, fingers, or the edge of the hand. Whereas Swedish massage focuses on relieving mental and physical tension, deep-tissue massage has more specific concerns. Due to stress and other factors, the layer of connective tissue that covers and interpenetrates the body's muscles and bones?the fascia?often tenses up, resulting in muscle knots and a painful buildup of lactic acid. Deep-tissue massage aims to warm up the fascia and release the accumulated toxins. To achieve this, the therapist?s fingers, thumbs, and elbows move along the body in slow, deliberate strokes, applying pressure to penetrate beyond superficial muscle layers. Although the intensity can produce some discomfort, deep-tissue massage should still be relaxing; the goal, after all, is to relieve the tension between muscles and their weird roommate, the skeleton.
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    24160 State Road 54, #3
    Lutz, FL US
  • Shanna Hartwig at Salon at Victorian Village
    The Mello Studio works to ease muscle pain and stress with therapeutic massage packages that include hand and foot scrubs. Services go from 60 to 90 minutes with the option of adding aromatherapy to the experience.
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    6844 E Fowler Ave.
    Temple Terrace, FL US
  • Spa Sundara
    Spa Sundara's licensed aestheticians and massage therapists beautify clients with 90-minute wraps performed amid flickering candles, golden-hued walls, and draped fabric. Sessions commence with a 15-minute stint in a warm, infrared sauna to start the detoxifying process, relax tight muscles, and loosen socks sealed-on with wax. Practitioners then apply a sloughing scrub made from highly caffeinated Balinese coffee to smooth uneven skin texture, refine contours, and infuse the body with antioxidants. An aromatic coffee mask teamed up with a warm blanket wrap follows to evict impurities from cramped pore apartments. Spa Sundara's staff recommends clients receive one body wrap a week for six weeks to obtain maximum detoxification and the energy of a child playing in a pool of Mountain Dew.
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    2406 South MacDill Avenue
    Tampa, FL US
  • Tru Beaute Med Spa
    Tru Beaute Med Spa boasts a staff of three heroines whose primary nemeses are stress and Father Time. The spa's partner in crime, Uchenna, also combats aging with the help of cosmetic injections. She uses wrinkle relaxers such as Botox and dermal fillers such as Restylane and Perlane to firm up the skin, fading frown lines without mandating that clients only watch sitcoms from now on. Their leader and spa manager, licensed massage therapist Valerie, fends off stress and muscle ache with specialized massages to address each client's therapeutic and relaxation needs. Lead medical esthetician Elizabeth's noninvasive HydraFacials simultaneously moisturize, exfoliate, and protect the skin through hydradermabrasion, and her dermaplaning procedures gently clear away dead skin cells to reveal luminous complexions. Rounding out the team roster, medical esthetician Tasha specializes in the application of permanent makeup and eyelash extensions. Tasha applies permanent makeup by hand, which allows for a softer look for her clients. She works carefully with each client to achieve the look they desire, and follows up with her permanent makeup clients for a touchup after 4 weeks. Cups of coffee and wine, served beneath the waiting room's sphere of hanging crystals, contribute to the spa's aura of relaxation.
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    6328 Gunn Hwy.
    Tampa, FL US
  • Darren Pena Salon and Spa
    Owner Darren Pena has traveled around the world as a founding member of the Pureology Brand Artistic Team, working at high-profile events such as New York Fashion Week and earning ink in industry magazines like Modern Salon along the way. Darren channels all of this experience at his eponymous salon, where he and his staff favor organic and eco-friendly hair products and emphasize the health of their clients' hair and skin. Just as they shun run-of-the-mill products, they also eschew cookie-cutter treatments, striving instead to customize each service to each individual client. They achieve this by starting every hair service?from cutting to texturizing?with a consultation in which stylists analyze the client's hair and listen to their needs and goals. From there, they craft a 'do that gels with the client's features, and can even prepare a unique, one-of-a-kind color in one of Florida's largest open color bars. Hair isn't the only star of the show, though?Darren Pena Salon and Spa also offers facials, peels, mani-pedis, massages, and airbrush tanning.
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    10330 N Dale Mabry Hwy
    Tampa, FL US