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Gyms in Lake Oswego, OR


Iron Valley CrossFit: CrossFit Classes at Iron Valley CrossFit (Up to 70% Off). Three Options Available.

CrossFit Classes at Iron Valley CrossFit (Up to 70% Off). Three Options Available.

Iron Valley CrossFit

Clackamas

Foundation classes help newcomers learn the functional-fitness workouts central to CrossFit before they transition to the everyday exercises

$120 $40

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StrengthFarm CrossFit: $40 for One Month of Unlimited CrossFit Classes at StrengthFarm CrossFit ($180 Value)

$40 for One Month of Unlimited CrossFit Classes at StrengthFarm CrossFit ($180 Value)

StrengthFarm CrossFit

Brooklyn

Classes are designed around a functional-fitness curriculum, incorporating kettlebells, plyometric boxes, and rings

$180 $40

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Fusion TX CrossFit & Athletics: Four Weeks of Unlimited CrossFit Classes at Fusion TX CrossFit & Athletics (72% Off)

Four Weeks of Unlimited CrossFit Classes at Fusion TX CrossFit & Athletics (72% Off)

Fusion TX CrossFit & Athletics

Tualatin

From the merchant: We are your one stop shop for everything health and fitness. Isn’t it time to do something for yourself!?

$150 $42

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The Fit CORPS: One Month of Unlimited Fitness Classes for One, Two, or Four at The Fit Corps (Up to 73% Off)

One Month of Unlimited Fitness Classes for One, Two, or Four at The Fit Corps (Up to 73% Off)

The Fit CORPS

Sherwood - Tualatin North

Group fitness classes include circuit training, strength training, and boxing fitness

$149 $41

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CrossFit Immense: 10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 87% Off)

10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 87% Off)

CrossFit Immense

Southgate

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

$200 $31

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Crossfit T9000: $51 for 6 CrossFit Onboarding Classes or Month of CrossFit Classes at Crossfit T9000 ($175 Value)

$51 for 6 CrossFit Onboarding Classes or Month of CrossFit Classes at Crossfit T9000 ($175 Value)

Crossfit T9000

Northeast Hillsboro

Students of all fitness levels whip into shape during ever-changing, high-intensity CrossFit classes

$175 $51

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Workout Anytime: One or Two Months of Membership with Access to Small Group Personal Training at Workout Anytime (78% Off)

One or Two Months of Membership with Access to Small Group Personal Training at Workout Anytime (78% Off)

Workout Anytime

Beaverton

Instructors lead high-intensity 45 minute boot-camp sessions, each group-oriented workout blends elements of strength, core, and aerobic

$134 $29

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Snap Fitness Scappoose: One-Month Gym Membership for One or Two at Snap Fitness (Up to 82%Off)

One-Month Gym Membership for One or Two at Snap Fitness (Up to 82%Off)

Snap Fitness Scappoose

Scappoose

Members enjoy 24/7 access to strength training equipment, free weights, and cardio machines

$88.95 $16

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VC CrossFit: One-Month Endurance Program, Five CrossFit Classes, or CrossFit On-Ramp Program at VC CrossFit (Up to 79% Off)

One-Month Endurance Program, Five CrossFit Classes, or CrossFit On-Ramp Program at VC CrossFit (Up to 79% Off)

VC CrossFit

Northwest District

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $27

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CrossFit Cimmeria: 16 CrossFit Foundation Classes for One or Two at CrossFit Cimmeria (Up to 74% Off)

16 CrossFit Foundation Classes for One or Two at CrossFit Cimmeria (Up to 74% Off)

CrossFit Cimmeria

Rockwood

CrossFit first-timers learn proper techniques and core concepts during this four-week introductory program

$150 $55

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Banks Country Fitness Crossfit: $48 for One Month of Unlimited CrossFit Classes at Banks Country Fitness CrossFit ($95 Value)

$48 for One Month of Unlimited CrossFit Classes at Banks Country Fitness CrossFit ($95 Value)

Banks Country Fitness Crossfit

Forest Grove-Cornelius

The CrossFit program helps clients get fit through challenging, functioning movements

$95 $48

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Crossfit Mill Town: One Month of Unlimited CrossFit Classes or Five CrossFit Classes at Crossfit Mill Town (Up to 64% Off)

One Month of Unlimited CrossFit Classes or Five CrossFit Classes at Crossfit Mill Town (Up to 64% Off)

Crossfit Mill Town

Washougal

Exercisers build strength, flexibility, and agility through an array of functional fitness workouts, from weight-lifting to gymnastics

$165 $62

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CrossFit X-Factor: 10 or 20 CrossFit X-Press Classes at CrossFit X-Factor (Up to 68% Off)

10 or 20 CrossFit X-Press Classes at CrossFit X-Factor (Up to 68% Off)

CrossFit X-Factor

Northwest District

Classes employ constantly changing functional movements to help build muscle mass and shed body fat

$150 $52

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CrossFit PDX: $104 for One Month of CrossFit Foundation Classes at CrossFit PDX ($140 Value)

$104 for One Month of CrossFit Foundation Classes at CrossFit PDX ($140 Value)

CrossFit PDX

Gresham-Northwest

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$140 $104

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Snap Fitness: One- or Three-Month Gym Membership for One or Two to Snap Fitness (Up to 66% Off)

One- or Three-Month Gym Membership for One or Two to Snap Fitness (Up to 66% Off)

Snap Fitness

Lake Oswego

24/7 access to strength training equipment, free weights, and cardio machines

$39.95 $16

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Stoneworks Climbing Gym: Five Visits with Gear or One Month of Unlimited Wall Access with Gear at Stoneworks Climbing Gym (47% Off)

Five Visits with Gear or One Month of Unlimited Wall Access with Gear at Stoneworks Climbing Gym (47% Off)

Stoneworks Climbing Gym

Vose

Climbers of all skill levels top-rope climb and boulder inside a large indoor gym with routes at varying difficulty levels

$52 $28

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The Circuit Bouldering and Yoga: Yoga Classes at The Circuit Bouldering and Yoga (Up to 70% Off). Three Options Available.

Yoga Classes at The Circuit Bouldering and Yoga (Up to 70% Off). Three Options Available.

The Circuit Bouldering and Yoga

Tigard Neighborhood Area 7

Yoga classes offered in a broad range of styles and disciplines in one location

$81 $27

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Kratos Hardcore Training Grounds: $35 for a One-Month Gym Membership with Initiation at Kratos Hardcore Training Grounds ($120 Value)

$35 for a One-Month Gym Membership with Initiation at Kratos Hardcore Training Grounds ($120 Value)

Kratos Hardcore Training Grounds

Foothill Ranch

With in-house powerlifting, MMA, obstacle-course racing, and body building, clients can work toward achieving their personal fitness goals

$120 $35

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Snap Fitness Sherwood: One- or Three-Month Gym Membership for One or Two at Snap Fitness (Up to 66% Off)

One- or Three-Month Gym Membership for One or Two at Snap Fitness (Up to 66% Off)

Snap Fitness Sherwood

Sherwood - Tualatin North

24-hour facility hosts strength-training and cardio equipment in a safe, unintimidating environment with quick and convenient access

$39.95 $16

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G.i.r.l.s. Gym: Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Brooklyn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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Skogg Gym: 5 or 10 Kettlebell Classes at Skogg Gym (Up to 70% Off)

5 or 10 Kettlebell Classes at Skogg Gym (Up to 70% Off)

Skogg Gym

Northwest Industrial

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

$100 $32

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Yamifit Personal Training: 12 Weeks of Gym Membership at Yamifit Personal training (65% Off)

12 Weeks of Gym Membership at Yamifit Personal training (65% Off)

Yamifit Personal Training

Foster - Powell

Great, clean neighborhood gym

$175 $61

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G.I.R.L.S. Gym: $25 for One Month of Women's Self Defense Classes at G.I.R.L.S. Gym ($65 Value)

$25 for One Month of Women's Self Defense Classes at G.I.R.L.S. Gym ($65 Value)

G.I.R.L.S. Gym

Brooklyn

Students learn self-defense techniques & practical applications for a variety of situations, discuss theory & awareness for personal safety

$65 $25

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Hayden Island Fitness: 1 or 3 Personal-Training Sessions with Unlimited One-Month Gym Membership @ Hayden Island Fitness (Up to 77% Off)

1 or 3 Personal-Training Sessions with Unlimited One-Month Gym Membership @ Hayden Island Fitness (Up to 77% Off)

Hayden Island Fitness

Hayden Island

Exercisers can begin a life-long fitness routine, for home or gym, with personal-training sessions and a month-long gym membership

$135 $31

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Stop! Before You Join The Gym.com: 3 or 6-Months of Basic, Pro, or Pro Plus Virtual Gym Membership from Stop! Before You Join The Gym (Up to 53% Off)

3 or 6-Months of Basic, Pro, or Pro Plus Virtual Gym Membership from Stop! Before You Join The Gym (Up to 53% Off)

Stop! Before You Join The Gym.com

 

Work out in the comfort of your home or anywhere with online access as you get fitter on your own time

$177 $85

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Antidote Fitness and Nutrition: 3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

Antidote Fitness and Nutrition

Lake Forest

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $75

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Jem Yoga Therapy: Five Yoga Classes at Jem Yoga Therapy (65% Off)

Five Yoga Classes at Jem Yoga Therapy (65% Off)

Jem Yoga Therapy

Lakewood

From the merchant: Focus on basic postures, sequencing, alignment, and breathing while building flexibility, strength, and stamina.

$65 $23

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Rise Above MMA & Fitness: Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 62% Off). Five Options Available.

Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 62% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $59

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Warrior Room: 4, 8, or 12 Kettlebell Fitness Classes at Warrior Room (Up to 52% Off)

4, 8, or 12 Kettlebell Fitness Classes at Warrior Room (Up to 52% Off)

Warrior Room

Multiple Locations

Classes incorporate kettlebells of different weights to perform squats, lunges, and other lifts to develop lean muscle

$40 $21

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Portland Hot Yoga: Two Weeks of Unlimited Hot Yoga for One or Twoat Portland Hot Yoga (Up to 92% Off)

Two Weeks of Unlimited Hot Yoga for One or Twoat Portland Hot Yoga (Up to 92% Off)

Portland Hot Yoga

Portland

In a heated yoga studio, students practice vinyasa poses that help improve flexibility, eliminate toxins, and build a leaner physique

$240 $23

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Xtend Barre Beaverton: One or Three Months of Unlimited Classes at Xtend Barre Beaverton (Up to 54% Off)

One or Three Months of Unlimited Classes at Xtend Barre Beaverton (Up to 54% Off)

Xtend Barre Beaverton

Beaverton

Ballet and Pilates blend into 55-minute classes designed to build long, lean muscle

$150 $69

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Bikram Yoga West Linn and Happy Valley: Five Classes or One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley (Up to 71% Off)

Five Classes or One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley (Up to 71% Off)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$135 $39

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yogaRIOT: Up to 66% Off Yoga Classes at yogaRIOT

Up to 66% Off Yoga Classes at yogaRIOT

yogaRIOT

Sellwood - Moreland

From the merchant: yogaRIOT offers Baptiste Method POWER yoga in a warm room (95 - 100 degrees - or about your body temperature.

$125 $44

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ASPIRE Total Fitness: 10 Fitness Classes at Aspire Total Fitness (Up to 76% Off)

10 Fitness Classes at Aspire Total Fitness (Up to 76% Off)

ASPIRE Total Fitness

Happy Valley

Students torch calories in a variety of fitness classes, such as barre, Les Mills, TRX Bootcamp and Insanity

$130 $31

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Yoga on Yamhill: $29 for 25 Yoga Classes at Yoga on Yamhill (Up to $250 Value)

$29 for 25 Yoga Classes at Yoga on Yamhill (Up to $250 Value)

Yoga on Yamhill

Yoga On Yamhill

Daily classes such as Vinyasa, yin, and power yoga accommodate yogis of all abilities and are held in studio with exposed brick

$250 $29

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Evolution Healthcare and Fitness: Altitude Training at Evolution Healthcare and Fitness (Up to 48% Off). Four Options Available.

Altitude Training at Evolution Healthcare and Fitness (Up to 48% Off). Four Options Available.

Evolution Healthcare and Fitness

Buckman

Altitude training increases oxygen carrying capacity and is a powerful training tool for athletic performance even at sea level.

$90 $62

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Sculpt Yoga: 10 Classes or Month of Classes at Sculpt Yoga (Up to 59% Off)

10 Classes or Month of Classes at Sculpt Yoga (Up to 59% Off)

Sculpt Yoga

Raleigh West

Heated and non-heated yoga classes help students not only stretch, but also build muscle using weights and plyometrics

$165 $67

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Purr... Pole Studio: $20 for $40 Groupon — Purr Pole Studio

$20 for $40 Groupon — Purr Pole Studio

Purr... Pole Studio

Brooklyn

From the merchant: Learn the art of pole dance, improve your fitness, impress your friends and family

$40 $20

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Pure Barre Portland- Lloyd: 5 Pure Barre Classes or 2 Weeks of Unlimited Pure Barre Classes at Pure Barre Portland-Lloyd (Up to 62% Off)

5 Pure Barre Classes or 2 Weeks of Unlimited Pure Barre Classes at Pure Barre Portland-Lloyd (Up to 62% Off)

Pure Barre Portland- Lloyd

Sullivan's Gulch

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips,arms,seat and thighs

$105 $40

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Born To Ride Cycle and Fitness: Five or Ten Spin Classes at Born To Ride Cycle and Fitness (Up to 54% Off)

Five or Ten Spin Classes at Born To Ride Cycle and Fitness (Up to 54% Off)

Born To Ride Cycle and Fitness

Vose

Spinning-only fitness center helps members shape up and offers cycle boot-camp interval training with weights and bands

$55 $27

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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CrossFit SW Beaverton: 10 CrossFit Classes or One Month of Unlimited Classes for One or Two at CrossFit SW Beaverton (Up to 77% Off)

10 CrossFit Classes or One Month of Unlimited Classes for One or Two at CrossFit SW Beaverton (Up to 77% Off)

CrossFit SW Beaverton

Beaverton

During ever-changing workouts, students build muscle, endurance, and flexibility through exercises designed to yield functional fitness

$130 $39

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Thrive Yoga & Wellness: Four Weeks of Unlimited Yoga Classes at Thrive Yoga & Wellness (66% Off)

Four Weeks of Unlimited Yoga Classes at Thrive Yoga & Wellness (66% Off)

Thrive Yoga & Wellness

Oregon City

From the merchant: Thrive offers a variety of classes in a warm, non-intimidating atmosphere. Students are sure to find the perfect fit

$115 $39

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Express Fitness and Training: $21 for a 21-Day Fitness Challenge at Express Fitness and Training ($197 Value)

$21 for a 21-Day Fitness Challenge at Express Fitness and Training ($197 Value)

Express Fitness and Training

Raleigh West

The 21-day fitness challenge includes a nutrition program; trainers blend cardio, strength, and circuit training

$197 $21

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Portland Fit Body Bootcamp: 16-Day Slim-Down Boot Camp or Six Weeks of Unlimited Boot-Camp Classes at Portland Fit Body Bootcamp (Up to 85% Off)

16-Day Slim-Down Boot Camp or Six Weeks of Unlimited Boot-Camp Classes at Portland Fit Body Bootcamp (Up to 85% Off)

Portland Fit Body Bootcamp

Buckman

45-minute boot-camp sessions focus on cardio, resistance, flexibility, and core training

$167 $31

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A-WOL: Dance Collective : 5 or 10 Aerial Yoga Classes at AWOL: Dance Collective (Up to 39% Off)

5 or 10 Aerial Yoga Classes at AWOL: Dance Collective (Up to 39% Off)

A-WOL: Dance Collective

Portland

Suspend yourself high in the air while practicing modified yoga moves during aerial yoga classes

$75 $51

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Nia Technique, Inc.: Punch Card for Four or Eight Classes or One Month of Unlimited Classes at Nia Technique, Inc. (Up to 61% Off)

Punch Card for Four or Eight Classes or One Month of Unlimited Classes at Nia Technique, Inc. (Up to 61% Off)

Nia Technique, Inc.

Portland

Nia fitness classes combine martial arts, dancing, and healing during sessions set to music and designed to encourage healthy living

$44 $19

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  • Cross Fit Excellence
    Equipment: CrossFit, strongman, boxing, top-of-the-line functional equipment Students should bring: Water bottle, towel, fitness attire Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Number of Staff: 5–10 people Class location: Mix of indoor and outdoor classes Established: 2004 Guests allowed: Yes Parking: Parking lot Pro Tip: Let your coach know of any injuries or concerns before class starts. Q&A with Cody Limbaugh, Owner/Fitness Director Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We provide personal guidance for your goals, including nutrition, scaling, and exercise modification. But the real secret to your success is our community of supportive students and mentors. We foster a welcoming, family-like atmosphere, infused with humor, challenge and encouragement. Our gym is a place you'll look forward to, and that will empower you with the motivation to succeed. What is the biggest mistake you see people make when trying to get fit on their own? The biggest mistake I see people make is searching for short-cuts, gimmicks or easy results. Of course fitness can be simple, but simple isn't necessarily easy. I see too many people go from one method to the next without allowing proper time for success. Find what works for you, and make small adjustments from there. Consistency is the key. What is a typical session of your program or class like for a student? We constantly vary our workouts so you'll never get bored and you'll be less likely to plateau or over-train. So every session looks a little different. However, some consistent features of our sessions include a general warm-up followed by guided mobility and stretching. Then we move on to a coached skills learning session and a workout of the day (WOD) with strength training and metabolic conditioning. Sessions conclude with a cool-down and mobility, along with goal-tracking and social time. Is there anything else you want to add that we didn't cover? As we enter our 10th year of training, we were originally one of only a few Portland area CrossFit gyms, back before most people had ever heard of CrossFit. We are also expanding our accessibility to become Portland's first and only 24-hour CrossFit gym. Our veteran coaches boast decades of combined training experience, to provide each individual the guidance they need to be safe, confident and successful, regardless of injuries or current fitness level. As of this spring, our new location is housed within a 60,000-square-foot warehouse, yet we maintain hands-on and community driven classes by capping most of them at only 12 students. We also offer more than just CrossFit. We have workshops devoted to boxing, strongman techniques, yoga, and endurance. Students may take advantage of open-gym time outside of class, as well as personal training sessions.
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    333 2nd Street
    Lake Oswego, OR US
  • One Mat Yoga
    What services does your business offer and what makes your business stand out from the competition? one mat yoga is designed exclusively for the individual with a unique approach tailored to every BODY, such that the sessions are designed specifically for the needs, abilities and desires of the invidual and are not designed for a group of unrelated people with different needs. Exercise is challenging. How do you keep clients motivated and engaged? my approach makes the practice pertinent to the invidual. i begin with an initial intake that assesses the client's intent and the client's previous experience as well as the client's desires for achievement (enlightment, abs, what have you), then i design a practice specifically for that person. What was the inspiration to start or run this business? i have taught yoga to a wide variety of individuals with varying abilities on the spectrum of yogic practice. through years of group instruction, it became clear to me that classes composed of different people with different needs often hindered the progress of the individual enrolled. What do you love most about your job? i love assisting individuals in crafting a totally unique experience that allows them to take ownership of their practice and explore new poses without concern about what the person on the next mat is doing or thinking . i love helping people expand on existing practices or explore something new.
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    15110 Southwest Boones Ferry Road
    Lake Oswego, OR US
  • Lake Oswego Adventure Bootcamp
    Though they didn't always know it, Katie Maclaskey and Noelle Bertram have been complementing each other's fitness interests for much of their lives. As children, they sharpened their motor skills on the slopes and by the surf, respectively: Katie tackled snow sports while Noelle jogged, rollerbladed, and steered soccerballs across California's beaches. Their families owned neighboring restaurants, yet the girls didn't personally connect until they met on a run and realized their shared enthusiasm for exercise. When they both moved to Portland years later, they decided to combine their knowledge and drive to lead other women toward better physical health. As certified personal trainers and owners of Adventure Boot Camp, Katie and Noelle invent their own workouts within the renowned franchise. They might craft obstacle courses, cardio circuits, or core-tightening drills for their students, but the encouraging spirit of their lessons never varies—the Lake Oswego Review lauds the "atmosphere of enjoyment and achievement" that pervades every camp session. In their leadership roles, the girls also continue to play off of each other's strengths for their clients' benefit. Katie has earned her ISSA certification as a nutritional consultant, and Noelle is a Sivananda-certified yoga instructor, which means they can show students how to simultaneously cook and balance atop a head of cabbage.
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    200 1st Street
    Lake Oswego, OR US
  • Fit4Mom
    At Fit4Mom, the staff knows that it's not easy to find the time or the energy to workout when you're a mom. That's why they offer classes that cater especially to mothers, whether they had a few kids a decade ago, are currently with child, or are just bouncing back from their first pregnancy. Stroller Strides workouts, designed for moms with children ages 4 weeks–4 years, help mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up, a power walk or power run and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing jaunts often utilize hills, benches, and other environmental facets to augment maneuvers. Throughout the routine, engaging songs and activities keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their buggies.
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    40 McNary Parkway
    Lake Oswego, OR US
  • Snap Fitness
    Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
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    6296 SW Meadows Rd.
    Lake Oswego, OR US
  • Antidote Fitness & Nutrition
    Master trainer and former Cincinnati Red Jerymaine Beasley has been recognized by MTV as one of the top 16 trainers in the nation. At Antidote Fitness & Nutrition, he and his staff of master trainers strive to make workouts fun, even hosting monthly events to create a sense of community and support. Jerymaine's team designs personal training programs to address each client's goals and physical abilities, often combining some form of cardio-conditioning, muscle-conditioning, flexibility, and nutrition. At Saturday morning boot camp, fitness seekers engage in group workouts that incorporate a variety of exercises. Camps for kids help little ones realize the importance of exercise and allowing mommy or daddy enough time to fill their three-nap quota for the day.
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    15775 Waluga Drive
    Lake Oswego, OR US

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