Certified holistic-health coach Elizabeth Rocchino has been trained in more than 100 dietary theories. For her, that's still small beans—she believes that nutrition plans should be customized for individuals, with less rigid rules and more flexibility as to what they can eat. Her approach isn't limited to food, either. On her integrative-nutrition plate, factors such as relationships, career, and exercise border balanced portions of fruits, veggies, and proteins. She examines all of these facets when guiding clients toward weight loss and wellness goals. In addition to personal coaching, she also leads corporate programs, cooking demos, and onsite kitchen makeovers, which leave pantries both organized and wholesome.
Alleviate stress with a relaxing and rejuvenating spa experience from Bonnie S. Holzman, MASSAGE in Cutler Bay.
Fight off acne and wrinkles with a skin care treatment from Bonnie S. Holzman, MASSAGE.
If you're experiencing pain or stress, you should check out acupuncture for your healing needs.
When you need to loosen up your tensed muscles, a massage from this spa is waiting for you.
Just because you haven't tried something doesn't mean it can't be great, check out Bonnie S. Holzman, MASSAGE's alternative methods.
Battling pain from a recent or long-term injury? Westrich Matthew Dr in Cutler Bay is here to help.
This establishment offers top-of-the-line medical treatments, such as physicals and medical checkups, when you need it the most.
This chiropractor is appointment-only so make sure you plan ahead.
If health and wellness is a priority, make sure to check up on your neck, back, and spine at Westrich Matthew Dr.
Stretch Zone mixes up humdrum fitness regimes with a new type of workout, one that can enhance physical performance, muscle symmetry, and flexibility, expanding the fitness industry with a proprietary stretching method. This method can reduce stress, stiffness, and soreness while improving circulation and range of motion. It consists of table stretching—but not the kind that you're probably familiar with. By working with the autonomic nervous system, Stretch Zone practitioners take muscle extension to a whole new level. Atop their specially designed tables, comfortable straps systematically position, stabilize, and isolate the parts of the body that are not being stretched. This allows the stretched muscle—and the person on the table—to completely relax, extending further than the central nervous system would normally permit. Besides helping rejuvenate and invigorate the whole body, the sessions can also alleviate rheumatic pain for everyone from seniors to adults.
At Affordable Acupuncture Clinic, trained staff administer services developed over thousands of years to help visitors heal and relax. Loren Browne, acupuncturist, has been studying the ancient Chinese art for most of his life, earning his degree from Miami's Acupuncture and Massage College in 2001. During his work at Affordable Acupuncture Clinic, he also shares expertise earned in the therapy's country of origin; in 2010, Browne traveled to Shanghai, where he furthered his studies and clinical experience as a fellow at Shu Guang Hospital.
Stop letting your aches and pains become a main part of your life and head to Coral Reef Chiropractic Center in Palmetto Bay for a chiropractic treatment.
Keep your health in tip-top shape with a medical treatment from Coral Reef Chiropractic Center, such as medical checkups.
When you strain or pull a muscle, call Coral Reef Chiropractic Center and book a chiropractic appointment today.