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Health & Fitness in Langford


VI Fitness Centres: 10-Visit Punchcard or Two Months of Unlimited Access with Polar BodyAge Assessment at VI Fitness (Up to 81% Off)

10-Visit Punchcard or Two Months of Unlimited Access with Polar BodyAge Assessment at VI Fitness (Up to 81% Off)

VI Fitness Centres

Multiple Locations

Enjoy access to a variety of group fitness classes, weights, strength and stability equipment, and cardio machines

C$79.95 C$29

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Curves: CC$29 for a One-Month Women's Fitness Membership at Curves (CC$149 Value)

C$29 for a One-Month Women's Fitness Membership at Curves (C$149 Value)

Curves

Multiple Locations

30-minute, circuit-style workout for women intersperses variety of weight-training stations with 60 seconds of aerobics

C$149 C$29

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Pure Confidence Fitness: 10 or 20 Yoga, Pilates, or Strength Classes or 2,4, or 6 One-on-One at Pure Confidence Fitness (Up to 77% Off)

10 or 20 Yoga, Pilates, or Strength Classes or 2,4, or 6 One-on-One at Pure Confidence Fitness (Up to 77% Off)

Pure Confidence Fitness

Sooke

Instructor leads clients through yoga stretches or through Joseph Pilates’s time-honored system for bolstering core strength

C$140 C$39

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A Paddle in the Park Kayaking: Two- or Four-Hour Guided Kayak Tour for One or Two from A Paddle in the Park Kayaking (50% Off)

Two- or Four-Hour Guided Kayak Tour for One or Two from A Paddle in the Park Kayaking (50% Off)

A Paddle in the Park Kayaking

Sidney

Half-day tour explores intertidal waterways and often encounters seals; novice-level Inner Beauty tour paddles through Tsehum Harbour

C$60 C$30

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Fairway Gorge Paddling Club: Two-Hour Single- or Double-Kayak Rental from Fairway Gorge Paddling Club (50% Off)

Two-Hour Single- or Double-Kayak Rental from Fairway Gorge Paddling Club (50% Off)

Fairway Gorge Paddling Club

Burnside

Kayaks, paddles, and safety equipment is provided so kayakers can explore the waters of Victoria Harbor and the Gorge waterway

C$34 C$17

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Brentwood Bay Resort & Spa: Double Kayak Rental or Stand-Up Paddleboard Rental for Two or Four Brentwood Bay Resort & Spa (Up to 54% Off)

Double Kayak Rental or Stand-Up Paddleboard Rental for Two or Four Brentwood Bay Resort & Spa (Up to 54% Off)

Brentwood Bay Resort & Spa

Brentwood Bay Resort

Couples or foursomes explore Brentwood Bay aboard kayaks or atop stand-up paddleboards

C$70 C$35

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One Tree Paddles: Standup-Paddleboard or Kayak Rentals, SUP Lesson, or Kayak Tour from One Tree Paddles (Up to 53% Off)

Standup-Paddleboard or Kayak Rentals, SUP Lesson, or Kayak Tour from One Tree Paddles (Up to 53% Off)

One Tree Paddles

Victoria

Take in majestic scenery and look out for an array of marine life as you explore the water from a kayak or standup paddleboard

C$120 C$60

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Shadow Mountain Health and Wellness: One or Two Months of Unlimited Yoga Classes at Shadow Mountain Health and Wellness (Up to 51% Off)

One or Two Months of Unlimited Yoga Classes at Shadow Mountain Health and Wellness (Up to 51% Off)

Shadow Mountain Health and Wellness

Victoria

Yoga classes ranging from beginner to advanced aim to help improve flexibility, posture, strength, and the mind-body connection

C$70 C$35

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White Smile Central: CC$35 for Premium Home Teeth-Whitening Kit from White Smile Central (CC$116.95 Value)

C$35 for Premium Home Teeth-Whitening Kit from White Smile Central (C$116.95 Value)

White Smile Central

Downtown

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

C$116.95 C$35

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Perfect Look Optical Ltd: Sight-Test and Eyewear Packages at Perfect Look Optical Ltd. (Up to 85% Off). Three Options Available.

Sight-Test and Eyewear Packages at Perfect Look Optical Ltd. (Up to 85% Off). Three Options Available.

Perfect Look Optical Ltd

Victoria

After a sight test, clients pick prescription lenses and frames, or shoppers can get nonprescription designer sunglasses

C$465 C$69

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Answers Within: One or Three Mind-Spa Hypnotherapy Sessions at Answers Within (Up to 74% Off)

One or Three Mind-Spa Hypnotherapy Sessions at Answers Within (Up to 74% Off)

Answers Within

Victoria

Mind-Spa hypnotherapy can relieve worries and stress

C$80 C$21

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Island Eyecare: Eyewear, Contact Lenses, and Exams at Island Eyecare (Up to 93% Off). Three Options Available.

Eyewear, Contact Lenses, and Exams at Island Eyecare (Up to 93% Off). Three Options Available.

Island Eyecare

Multiple Locations

Resident optometrists administer exams to pair eyes with appropriate eyeglasses & soft lenses

C$305 C$105

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New You Fitness: 10 or 20 Boot-Camp Sessions from New You Fitness (Up to 70% Off)

10 or 20 Boot-Camp Sessions from New You Fitness (Up to 70% Off)

New You Fitness

Victoria

At parks, playgrounds, or the ocean, certified instructors lead boot campers through ever-changing cardio and strength-training exercises

C$125 C$49

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Rugged Fitness: Two, Four, or Six Personal-Training Sessions for One or Two People from Rugged Fitness (Up to 76% Off)

Two, Four, or Six Personal-Training Sessions for One or Two People from Rugged Fitness (Up to 76% Off)

Rugged Fitness

Victoria

Trainer comes to you—whether that’s your home gym or a local park—to lead personalized workouts that are dynamic, fresh, and challenging

C$100 C$35

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Esteem Treatments: Three, Six, or Eight Lipo-Laser Body-Slimming Treatments at Esteem Treatments (Up to 61% Off)

Three, Six, or Eight Lipo-Laser Body-Slimming Treatments at Esteem Treatments (Up to 61% Off)

Esteem Treatments

Fernwood

Lipo-laser technology can help melt fat

C$387 C$155

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LUV Hair Salon: 40- or 60-Minute Teeth Whitening Treatment at LUV Hair Salon (Up to 55% Off)

40- or 60-Minute Teeth Whitening Treatment at LUV Hair Salon (Up to 55% Off)

LUV Hair Salon

Fairfield

Dental-grade LED light brightens natural enamel during in-office sessions

C$169 C$79

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Pinnacle Health: CC$45 for a 90-Minute Scalp or Regular Acupuncture Treatment at Pinnacle Health (CC$90 Value)

C$45 for a 90-Minute Scalp or Regular Acupuncture Treatment at Pinnacle Health (C$90 Value)

Pinnacle Health

Victoria

Acupuncturist inserts thin needles into pressure points to assuage pain & ailments as well improve symptoms of stroke and brain injuries

C$90 C$45

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Steve Nash Fitness World & Sports Club: CC$29 for 1 Month of Unlimited Cycling Classes Plus Full Gym Access and a Fitness Assessment (CC$175 Value)

C$29 for 1 Month of Unlimited Cycling Classes Plus Full Gym Access and a Fitness Assessment (C$175 Value)

Steve Nash Fitness World & Sports Club

Multiple Locations

Steve Nash Fitness World & Sports Club is known as BC’s largest provider of fitness and personal training, while dedicated to the community

C$175 C$29

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Vita Health: One Community Acupuncture Treatment at Vita Health (Up to 60% Off)

One Community Acupuncture Treatment at Vita Health (Up to 60% Off)

Vita Health

James Bay

Patients relax among others in a group of recliners in a large, quiet, soothing space; patients keep their needles in until they feel done

C$45 C$18

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Victoria Professional Self Defence: CC$39 for a Month of Kids' Group Kenpo Karate Classes at Victoria Professional Self Defence (CC$99 Value)

C$39 for a Month of Kids' Group Kenpo Karate Classes at Victoria Professional Self Defence (C$99 Value)

Victoria Professional Self Defence

Harris Green

Kids learn discipline and self-defense through a month of unlimited Kenpo Karate classes plus two private one-on-one classes

C$99 C$39

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Active For Life Fitness: 5 or 10 One-Hour Fitness Training Sessions Active For Life Fitness (Up to 69% Off)

5 or 10 One-Hour Fitness Training Sessions Active For Life Fitness (Up to 69% Off)

Active For Life Fitness

Victoria

Trainers rely on resistance training to bolster muscle tone, improve posture, strengthen core muscles, and encourage weight-loss

C$225 C$78

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Optiks International: CC$175 Groupon Toward Prescription Glasses with a Free Second Pair from Optiks International

C$175 Groupon Toward Prescription Glasses with a Free Second Pair from Optiks International

Optiks International

Victoria

Up to 5,000 frame options and custom-fit single vision or progressive lenses sweetened by a two-for-one glasses offer.

C$175 C$20

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Dance Fitness with Lizy: 10 or 20 Zumba Classes or One Month of Unlimited Zumba Classes from Dance Fitness with Lizy (Up to 54% Off)

10 or 20 Zumba Classes or One Month of Unlimited Zumba Classes from Dance Fitness with Lizy (Up to 54% Off)

Dance Fitness with Lizy

Downtown

Certified Zumba instructor leads students in fun, fast-paced classes that rely on movements set to latin and international rhythms

C$60 C$29

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Kintegrative: Behavioral Response or Body Alignment Therapy at Kintegrative (Up to 72% Off)

Behavioral Response or Body Alignment Therapy at Kintegrative (Up to 72% Off)

Kintegrative

Victoria

Kinesiological techniques aim to bring the body into healthy harmony

C$140 C$39

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White Smile BC: One or Two Blue-LED Teeth-Whitening Treatments at White Smile BC (Up to 59% Off)

One or Two Blue-LED Teeth-Whitening Treatments at White Smile BC (Up to 59% Off)

White Smile BC

Multiple Locations

Technician brightens smiles by up to eight shades in 20 minutes

C$139.95 C$59

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Glow Luxe Skincare: CC$69 for a Microcurrent Facelift and Mini Peel at Glow Luxe Skincare (CC$150 Value)

C$69 for a Microcurrent Facelift and Mini Peel at Glow Luxe Skincare (C$150 Value)

Glow Luxe Skincare

Downtown

Microcurrent service uses light energy, micronized currents, and high-frequency polarized currents to reduce signs of aging on face and neck

C$150 C$69

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Yana Hempler Fitness: Three or Six Personal-Training Sessions at Yana Hempler Fitness (Up to 62% Off)

Three or Six Personal-Training Sessions at Yana Hempler Fitness (Up to 62% Off)

Yana Hempler Fitness

Downtown

Certified personal trainer tailors workout regimens to clients' goals, from losing weight to training for a 10k

C$225 C$89

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Dynamo Training: Up to 86% Off Fitness Classes at Dynamo Training

Up to 86% Off Fitness Classes at Dynamo Training

Dynamo Training

Harris Green

From the merchant: Certified trainers lead you through a variety of dynamic, fun and unique group fitness classes.

C$200 C$29

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Martial Arts Unlimited Victoria: 3 Introductory Lessons and 2-Week Membership for Kid or Adult at Martial Arts Unlimited Victoria (Up to 70% Off)

3 Introductory Lessons and 2-Week Membership for Kid or Adult at Martial Arts Unlimited Victoria (Up to 70% Off)

Martial Arts Unlimited Victoria

Esquimalt

Students improve physiques by soaking up take-downs and striking techniques in the hands of experienced instructors

C$97.50 C$29

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JRW Athletics: Up to 70% Off Personal Training at JRW Athletics

Up to 70% Off Personal Training at JRW Athletics

JRW Athletics

Multiple Locations

From the merchant: ISSA Fitness Professional, I can help you set realistic goals and transform your health and your life for the better.

C$175 C$55

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Duncan Indoor Cycling Studio: 5 or 10 Spinning Classes at Duncan Indoor Cycling Studio (Up to 54% Off)

5 or 10 Spinning Classes at Duncan Indoor Cycling Studio (Up to 54% Off)

Duncan Indoor Cycling Studio

Duncan

Students pedal to the beat of energizing tunes in this 45-minute indoor cycling classes

C$75 C$35

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Salt Spring Adventure Co.: Half- or Full-Day Bike Rentals for Two or Four from Salt Spring Adventure Co. (Up to 52% Off)

Half- or Full-Day Bike Rentals for Two or Four from Salt Spring Adventure Co. (Up to 52% Off)

Salt Spring Adventure Co.

Salt Spring Island

Explore Salt Spring Island on a 24-speed bicycle, choosing your own routes and taking stops whenever you like

C$30 C$15

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Mantra Hot Yoga: One Month of Unlimited Hot Yoga or 10 Classes at Mantra Hot Yoga (58% Off)

One Month of Unlimited Hot Yoga or 10 Classes at Mantra Hot Yoga (58% Off)

Mantra Hot Yoga

Gig Harbor

During 90-minute Bikram yoga sessions, students move through a series of 26 poses in a room heated to 105 degrees

$140 $59

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Whidbey Golf Club: Golf for One, Two, or Four with Cart Rental and Unlimited Range Balls at Whidbey Golf and Country Club (Up to $ Off)

Golf for One, Two, or Four with Cart Rental and Unlimited Range Balls at Whidbey Golf and Country Club (Up to $ Off)

Whidbey Golf Club

Oak Harbor

Stationed in coastal Washington, 6,476 yd. course wraps fairways around multiple ponds and sand traps at club with onsite driving range

$85 $45

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Ostheller Family Dentistry: One or Two In-Office Teeth-Whitening Treatments at Ostheller Family Dentistry (Up to 79% Off)

One or Two In-Office Teeth-Whitening Treatments at Ostheller Family Dentistry (Up to 79% Off)

Ostheller Family Dentistry

Gig Harbor

In as little as 45 minutes, light-activated gel can bleach signs of discoloration, brightening teeth by as many as two to four shades

$395 $87

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Bikram Yoga Gig Harbor: Five-Class Pass or One Month of Unlimited Classes at Mantra Hot Yoga (73% Off)

Five-Class Pass or One Month of Unlimited Classes at Mantra Hot Yoga (73% Off)

Bikram Yoga Gig Harbor

Gig Harbor

Daily sessions of hot yoga conducted in a spacious studio heated to 105 degrees enable muscles to stretch safely and deeply

$130 $35

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Harbor Fit: Up to 61% Off Harbor Fit Fitness Classes at Harbor Fit

Up to 61% Off Harbor Fit Fitness Classes at Harbor Fit

Harbor Fit

Gig Harbor

Fitness classes include Cycle & Strength, TRX, cycling, yoga, barre, and cardio circuit

$50 $20

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Dancehall Aerobics: Up to 78% Off Dance Fitness Classes at Dancehall Aerobics

Up to 78% Off Dance Fitness Classes at Dancehall Aerobics

Dancehall Aerobics

Oak Harbor

From the merchant: Prepare for a total body workout as you move to the beats of Jamaican, reggae dancehall dance tunes.

$100 $45

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Inner Wave Center PLLC: One or Three 45-Minute NeurOptimal Neurofeedback Sessions at Inner Wave Center PLLC (Up to 53% Off)

One or Three 45-Minute NeurOptimal Neurofeedback Sessions at Inner Wave Center PLLC (Up to 53% Off)

Inner Wave Center PLLC

La Conner

Trained neurofeedback practitioner Joan Cross works to re-train brainwave patterns for optimal mental functioning

$70 $35

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Outer Island Expeditions: $39 for a Three-Hour Guided Kayak Tour of Point Doughty from Outer Island Expeditions ($79 Value)

$39 for a Three-Hour Guided Kayak Tour of Point Doughty from Outer Island Expeditions ($79 Value)

Outer Island Expeditions

Smugglers Villa Resort

Tours from Orcas Island to Point Doughty State Park; guide points out harbor seals, porpoises, eagles, and shore birds along the way

$79 $39

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Nourish Hot Yoga: Class Card for 5, 10, or 20 Classes at Nourish Hot Yoga (Up to 80% Off)

Class Card for 5, 10, or 20 Classes at Nourish Hot Yoga (Up to 80% Off)

Nourish Hot Yoga

White Rock

Lengthen, strengthen, and boost flexibility during hatha, power yoga, and Bikram method classes in a heated studio

C$110 C$29

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

C$350 C$20

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Boom! Elite Martial Arts: $65 for $130 Groupon — Boom! Elite Martial Arts

$65 for $130 Groupon — Boom! Elite Martial Arts

Boom! Elite Martial Arts

Bellingham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $65

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Pacific Top Team Richmond: One- or Two-Month Martial-Arts Gym Membership to Pacific Top Team Richmond (Up to 69% Off)

One- or Two-Month Martial-Arts Gym Membership to Pacific Top Team Richmond (Up to 69% Off)

Pacific Top Team Richmond

City Centre

Students strive to reach their individual fitness goals while training in the martial art of Brazilian jujitsu

C$120 C$39

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Premier Martial Arts: One Month of Unlimited Kids or Adults Martial Arts Classes at Premier Martial Arts (82% Off)

One Month of Unlimited Kids or Adults Martial Arts Classes at Premier Martial Arts (82% Off)

Premier Martial Arts

Shellmont

Instructors guide students of all ages and skill levels though Brazilian jujitsu, kickboxing, and other fitness and martial-arts classes

C$160 C$29

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Pure Payne Strength and Conditioning: 10 or 20 Spin or Beginners Boot-Camp Classes at Pure Payne Strength and Conditioning (Up to 85% Off)

10 or 20 Spin or Beginners Boot-Camp Classes at Pure Payne Strength and Conditioning (Up to 85% Off)

Pure Payne Strength and Conditioning

City Centre

Spin or boot-camp classes held in a gym that emphasizes building strong, lean bodies through functional exercise and nutrition

C$160 C$29

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Urban Tactics Krav Maga Inc: $75 for $150 Groupon — Urban Tactics Krav Maga

$75 for $150 Groupon — Urban Tactics Krav Maga

Urban Tactics Krav Maga Inc

Bridgeport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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PUR Movement: Ten Class Pass or One Month of Unlimited Dance Classes at PUR Movement (Up to 73% Off)

Ten Class Pass or One Month of Unlimited Dance Classes at PUR Movement (Up to 73% Off)

PUR Movement

Richmond

Celebrity-favored studio provides SexyStilettos Dance, hip-hop, TRX, Zumba, PUR barre, and bootcamp classes.

C$180 C$49

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Drench Personal Training: $100 for 10 Infra Red Sauna Sessions $200 Groupon — Drench Personal Training

$100 for 10 Infra Red Sauna Sessions $200 Groupon — Drench Personal Training

Drench Personal Training

City Centre

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Select Local Merchants

  • Ardmore Golf Course
    Recipient of a 2008 reader’s choice award from Peninsula News Review, Ardmore Golf Course has challenged club-brandishers with its nine holes since course designer E.S. Wise opened the grounds in 1926. Before teeing off against opponents, visitors rehearse their swinging skills at a practice putting green, driving net, and chipping area. Golfers in need of expert tutelage can turn to CPGA professional instructor Steve Middleton, who harnesses more than 30 years of golfing experience to help pupils find their natural swing and reunite with lost balls raised by wolves. In addition to tournament participants, Ardmore Golf Course accommodates overnight players in their golfer’s cottage, a furnished abode with a full kitchen, television, and wireless Internet. After each round guests can scarf down gourmet fare concocted by chef Graham Little, load up on golfing gear at the pro shop, admire the course’s 110-foot tall, 1,100 year-old douglas fir, or search the sky for wild birds and escaped golf clubs flying overhead.
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    930 Ardmore Drive
    North Saanich, BC CA
  • Curves - Victoria
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity. In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises?each with modifications?into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.
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    2355 Millstream Rd.
    Langford, BC CA
  • Peninsula CrossFit
    With all the emphasis placed on high-powered fitness equipment nowadays, it’s hard to believe that our great grandparents stayed in shape before the advent of electricity. Of course, the prevalence of agrarian labour and tyrannosaurus rexes made sure they remained in peak physical condition. The certified personal trainers at Peninsula CrossFit strive to replicate the simplicity of these earlier times by replacing complex machines and equipment with intuitive instruments and functional exercises. Before each session, men and women alike gather to view the day’s routine, which the instructors usually scrawl on a black wall with chalk. The warehouse-like facility keeps things simple with straightforward gear, including free weights, medicine balls, and chin-up bars. An outdoor area also allows groups to bolster heart rates and chase down rogue tractor tires during running drills.
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    2075 Henry Avenue West
    Sidney, BC CA
  • Odyssey Health & Fitness Centre
    Odyssey Health & Fitness Centre's staff of personal trainers and kinesiologists understands it's hard to keep fitness goals when juggling a full schedule, which is why their facilities are open 24 hours a day and armed with high-tech security systems. Experienced instructors lead classes ranging from Spinning to power yoga, and those who want to sweat to iPod tracks of their own mother's heartbeat can jam out on stair climbers, rowing machines, and treadmills stationed near 50-inch plasma TVs. To complement exercise regimens, the Sports Nutrition Advisor teaches healthy eating habits, imparting students with the ability to weave with ease through the winding world of nutritional-chart hieroglyphics and toppling food pyramids.
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    6625 Sooke Road
    Sooke, BC CA
  • Bikram Yoga Sidney
    On paper, Bikram yoga looks intense. Each class lasts 90 minutes, takes place in a heated studio, and includes a series of 26 poses and two breathing exercises. But you don't have to be a seasoned yoga practitioner to give the workout a whirl. Wendy Crowther and her staff at Bikram Yoga Sidney welcome students of all experience levels to their classes. That means nearly anyone can experience the benefits of Bikram yoga, which include weight loss, reduced stress, and sweating out all that gross water trapped in your body.
    Read More
    2042 Mills Rd. W
    Sidney, BC CA
  • Curves
    Read More
    2425 Bevan Ave
    Sidney, BC CA

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