Health & Fitness in Langford


Glamour Medi Spa: Laser Toe Fungus Treatment for One or Two Feet at Glamour Medi Spa (Up to 84% Off)

Laser Toe Fungus Treatment for One or Two Feet at Glamour Medi Spa (Up to 84% Off)

Glamour Medi Spa

Multiple Locations

Laser light kills fungus growth without pain or damage to the surrounding tissue

C$600 C$99

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Arbutus Ridge Golf Club: CC$32 for an 18-Hole Round of Golf at Arbutus Ridge Golf Club (Up to CC$59Value)

C$32 for an 18-Hole Round of Golf at Arbutus Ridge Golf Club (Up to C$59Value)

Arbutus Ridge Golf Club

Cobble Hill

Perched 25 minutes from Victoria outskirts and surrounded by Cowichan wineries, 4-star Golf Digest rated course welcomes a range of golfers.

C$59 C$32

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Canadian Optic & Laser Center (COL Center): One, Two, or Three Laser Sun Spot or Rosacea Treatments (Up to 76% Off)

One, Two, or Three Laser Sun Spot or Rosacea Treatments (Up to 76% Off)

Canadian Optic & Laser Center (COL Center)

Victoria

Technicians use laser or intense pulsed light treatments to help fade sun and age spots or reduce redness and rosacea

C$300 C$89

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Cycles West: CC$40 for CC$80 Worth of Bicycle Tune up at Cycles West

C$40 for C$80 Worth of Bicycle Tune up at Cycles West

Cycles West

Victoria

From the merchant: Give your bike some love. A good cleaning, lubricate drivetrain, adjust shifters & brakes make for optimal performance

C$80 C$40

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Downtown Bellevue

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Royal Oak Golf Club: Nine-Hole Round of Golf for Two or Four at Royal Oak Golf Club (Up to 55% Off)

Nine-Hole Round of Golf for Two or Four at Royal Oak Golf Club (Up to 55% Off)

Royal Oak Golf Club

Victoria

Nine-hole, 1,915 yd. course boasts five par 4 & four par 3 holes lined with towering oaks & water hazards that come into play on five holes

C$44 C$22

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Gold's Gym – Seattle: One-Month Membership with Two 60-Minute Personal-Training Sessions for One or Two at Gold's Gym Seattle (Up to 94% Off)

One-Month Membership with Two 60-Minute Personal-Training Sessions for One or Two at Gold's Gym Seattle (Up to 94% Off)

Gold's Gym – Seattle

Multiple Locations

Along with access to cardio and strength-training equipment, members work one-on-one with a personal trainer

$250 $19

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Fairway Gorge Paddling Club: Two-Hour Single- or Double-Kayak Rental from Fairway Gorge Paddling Club (50% Off)

Two-Hour Single- or Double-Kayak Rental from Fairway Gorge Paddling Club (50% Off)

Fairway Gorge Paddling Club

Victoria

Kayaks, paddles, and safety equipment is provided so kayakers can explore the waters of Victoria Harbor and the Gorge waterway

C$34 C$17

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Mini Mountain: Introductory Skiing or Snowboarding Lesson or Six Indoor Ski Lessons at Mini Mountain (Up to 49% Off)

Introductory Skiing or Snowboarding Lesson or Six Indoor Ski Lessons at Mini Mountain (Up to 49% Off)

Mini Mountain

Bellevue

Make of use of the year-round indoor training facility or plan to get your snowlegs back with a lesson on actual Snoqualmie powder

$45 $23

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Bala Yoga: One Month of Unlimited Yoga or 10 Classes at Bala Yoga (Up to 81% Off)

One Month of Unlimited Yoga or 10 Classes at Bala Yoga (Up to 81% Off)

Bala Yoga

South Juanita

Students of all skill levels build strength, boost flexibility, and focus minds with different yoga styles in an 85-degree heated studio

$150 $29

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Jus by Julie: Three-Day Juice Cleanse for One or Two with Shipping Included from Jus by Julie (Up to 39% Off)

Three-Day Juice Cleanse for One or Two with Shipping Included from Jus by Julie (Up to 39% Off)

Jus by Julie

 

Blended juices made fresh daily help rid bodies of toxins and give folks a fresh start

$235 $165

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Advanced Dental Solutions: $39 for Dental Checkup with X-Rays and Cleaning from Advanced Dental Solutions ($346 Value)

$39 for Dental Checkup with X-Rays and Cleaning from Advanced Dental Solutions ($346 Value)

Advanced Dental Solutions

Picnic Point-North Lynnwood

Dentists protect and prolong the life of teeth with thorough exams, checkups, and dental x-rays

$346 $39

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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David Barton Gym: $343 for One-Month Membership and Personal Training Session to DavidBartonGym ($343 Value)

$343 for One-Month Membership and Personal Training Session to DavidBartonGym ($343 Value)

David Barton Gym

Bellevue

Designer gym provides the mental boost needed to hit the treadmill or conquer boot camp class; Personal trainers offer one-on-one attention

$343 $64

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Simply Hot Yoga Wellness Center: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Simply Hot Yoga Wellness Center (Up to 67% Off)

10 Yoga Classes or One Month of Unlimited Yoga Classes at Simply Hot Yoga Wellness Center (Up to 67% Off)

Simply Hot Yoga Wellness Center

West End

Instructors heat their studio to 105 degrees to facilitate deep stretching during power Vinyasa and Hatha classes

$105 $35

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Hot Yoga Renton: $32 for One Month Unlimited Hot Yoga Classes and Three Guest Passes at Hot Yoga Renton (Up to $195 Value)

$32 for One Month Unlimited Hot Yoga Classes and Three Guest Passes at Hot Yoga Renton (Up to $195 Value)

Hot Yoga Renton

Renton

Certified yoga instructors lead students through postures designed to increase strength, flexibility, and stamina in a heated studio

$195 $32

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Express Denture Care: Tooth Extraction or Mini-Dental Implant at Express Denture Care Off (Up to 55% Off)

Tooth Extraction or Mini-Dental Implant at Express Denture Care Off (Up to 55% Off)

Express Denture Care

Lynnwood

Dental professionals remove tooth or restore damaged tooth with a permanent implant

$210 $94

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Beyond Vertical Pole Club: 4 or 12 Classes or Personal Training at Beyond Vertical Pole Club (Up to 64% Off). Four Options Available.

4 or 12 Classes or Personal Training at Beyond Vertical Pole Club (Up to 64% Off). Four Options Available.

Beyond Vertical Pole Club

Fife

Build muscle while learning graceful and challenging pole-dancing moves or take it to the next level with aerial-rope classes

$140 $55

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Key Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Wheel Fun Rentals: $15 for $30 Worth of Cycle Rentals from Wheel Fun Rentals

$15 for $30 Worth of Cycle Rentals from Wheel Fun Rentals

Wheel Fun Rentals

Seattle

Group and solo pedalers mount bicycles, surreys, and other wheeled contraptions to cruise the 2.5-mile strip of Alki Beach

$30 $15

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Studio 4 Athletics: 1-, 3-, or 6-Month Gym Membership with Personal-Training Sessions at Studio 4 Athletics (Up to 82% Off)

1-, 3-, or 6-Month Gym Membership with Personal-Training Sessions at Studio 4 Athletics (Up to 82% Off)

Studio 4 Athletics

Victoria

Includes access to fitness equipment and boot camp, cardio kickboxing, spin, yoga, and a variety of group exercise classes

C$159 C$29

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Gold's Gym: One Month of Access with Two Personal-Training Sessions for One or Two at Gold's Gym (Up to 94% Off)

One Month of Access with Two Personal-Training Sessions for One or Two at Gold's Gym (Up to 94% Off)

Gold's Gym

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes

$250 $19

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Hot Yoga of Mill Creek: 20 Classes or One Month of Unlimited Classes at Hot Yoga of Mill Creek (Up to 86% Off)

20 Classes or One Month of Unlimited Classes at Hot Yoga of Mill Creek (Up to 86% Off)

Hot Yoga of Mill Creek

Martha Lake

Spacious studio hosts daily hot Vinyasa, Hatha, and Yoga Sculpt classes designed to build strength and flexibility while expelling toxins

$220 $29.99

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WZ Latin Party Fitness: 5 or 10 Piloxing Classes at WZ Latin Party Fitness (Up to 59% Off)

5 or 10 Piloxing Classes at WZ Latin Party Fitness (Up to 59% Off)

WZ Latin Party Fitness

Langford Plaza

Expert instructors lead students of all fitness levels through easy-to-follow Pilates–boxing fusion

C$60 C$29

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A Paddle in the Park Kayaking: Two- or Four-Hour Guided Kayak Tour for One or Two from A Paddle in the Park Kayaking (50% Off)

Two- or Four-Hour Guided Kayak Tour for One or Two from A Paddle in the Park Kayaking (50% Off)

A Paddle in the Park Kayaking

Sidney

Half-day tour explores intertidal waterways and often encounters seals; novice-level Inner Beauty tour paddles through Tsehum Harbour

C$60 C$30

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Island Eyecare: Eyewear, Contact Lenses, and Exams at Island Eyecare (Up to 93% Off). Three Options Available.

Eyewear, Contact Lenses, and Exams at Island Eyecare (Up to 93% Off). Three Options Available.

Island Eyecare

Multiple Locations

Resident optometrists administer exams to pair eyes with appropriate eyeglasses & soft lenses

C$305 C$105

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Fusion Hot Yoga: One Month of Unlimited Classes or 10 Classes at Fusion Hot Yoga (Up to 78% Off)

One Month of Unlimited Classes or 10 Classes at Fusion Hot Yoga (Up to 78% Off)

Fusion Hot Yoga

Canyon Park

In heated studio, Hatha yoga classes oust toxins with progressive poses & power Vinyasa sessions showcase faster, flowing transitions

$130 $29

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DazzlingWhiteSmileUSA: $19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Key Center

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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Sattva Yoga: One Month of Unlimited Classes at Sattva Yoga (Up to 60% Off)

One Month of Unlimited Classes at Sattva Yoga (Up to 60% Off)

Sattva Yoga

Redmond

Students build flexibility, strength, and peace of mind through a wide range of yoga styles and techniques with heated and unheated classes

$99 $40

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Pro Smile Teeth Whitening: $25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Key Center

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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barre3: Four Classes or Two Months of Unlimited Classes at barre3 (Up to 50% Off)

Four Classes or Two Months of Unlimited Classes at barre3 (Up to 50% Off)

barre3

Mill Creek Town Center Business Park

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$80 $45

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Vitality Specific Chiropractic: $29 for a Chiropractic Exam, Consultation, and Massage at Vitality Specific Chiropractic ($324 Value)

$29 for a Chiropractic Exam, Consultation, and Massage at Vitality Specific Chiropractic ($324 Value)

Vitality Specific Chiropractic

Multiple Locations

Chiropractor determines if patients need additional chiropractic care before working out muscle tension during one-hour therapeutic massages

$324 $29

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Port Orchard Dental Artistry & Implant Dentistry: $59 for a Dental Exam and Cleaning at Port Orchard Dental Artistry & Implant Dentistry ($337 Value)

$59 for a Dental Exam and Cleaning at Port Orchard Dental Artistry & Implant Dentistry ($337 Value)

Port Orchard Dental Artistry & Implant Dentistry

Port Orchard

Patients get their teeth cleaned during an approximately one-hour appointment in a bright and homey dental office

$337 $59

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Peak Dental: Dental Exam, X-Ray, and Cleaning or In-Office Teeth-Whitening at Peak Dental (Up to 57% Off)

Dental Exam, X-Ray, and Cleaning or In-Office Teeth-Whitening at Peak Dental (Up to 57% Off)

Peak Dental

Multiple Locations

Dental team tracks down decay using intra-oral cameras and low-radiation digital x-rays

$100 $43

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SeaTac Family Dentistry: $59 for Dental Exam with X-Rays, Fluoride, and Cleaning at SeaTac Family Dentistry ($337 Off)

$59 for Dental Exam with X-Rays, Fluoride, and Cleaning at SeaTac Family Dentistry ($337 Off)

SeaTac Family Dentistry

Federal Way

Dental team keeps mouths pristine with preventative cleaning and exam

$337 $59

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Pole Fitness Seattle: Pole-Fitness and Burlesque Classes at Pole Fitness Seattle (Up to 57% Off). Three Options Available.

Pole-Fitness and Burlesque Classes at Pole Fitness Seattle (Up to 57% Off). Three Options Available.

Pole Fitness Seattle

Industrial District East

Students focus on building confidence as they watch their bodies change over time; experienced dance instructors from various backgrounds

$35 $15

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Tacoma Medical Aesthetics: One or Two Colon Hydrotherapy Sessions at Tacoma Medical Aesthetics (Up to 56% Off)

One or Two Colon Hydrotherapy Sessions at Tacoma Medical Aesthetics (Up to 56% Off)

Tacoma Medical Aesthetics

New Tacoma

Doctors help improve health by flushing toxins out of the colon

$100 $49

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Crossfit Issaquah: One Month of Unlimited Classes or Six Fundamentals Classes at Crossfit Issaquah (Up to 75% Off)

One Month of Unlimited Classes or Six Fundamentals Classes at Crossfit Issaquah (Up to 75% Off)

Crossfit Issaquah

Downtown Issaquah

Ever-changing CrossFit workouts use functional movements to build muscle; other offerings include Olympic weightlifting & personal training

$159 $39.99

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The Ashram Yoga: 10 Yoga Classes or One Month of Unlimited Classes at The Ashram Yoga (Up to 79% Off)

10 Yoga Classes or One Month of Unlimited Classes at The Ashram Yoga (Up to 79% Off)

The Ashram Yoga

Kirkland

Beginners & veterans alike further their yoga practice in a range of styles, including hot power Vinyasa, meditative yin, and kids’ yoga.

$155 $32

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CFitness: One- or Three-Month Gym Membership with Unlimited Fitness Classes at CFitness (Up to 78% Off)

One- or Three-Month Gym Membership with Unlimited Fitness Classes at CFitness (Up to 78% Off)

CFitness

South Hill

Gym membership includes unlimited access to fitness equipment and classes such as boot camp, hot yoga, and Zumba dance-fitness

$99.99 $26

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White Smile Central: CC$35 for Premium Home Teeth-Whitening Kit from White Smile Central (CC$116.95 Value)

C$35 for Premium Home Teeth-Whitening Kit from White Smile Central (C$116.95 Value)

White Smile Central

Victoria

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

C$116.95 C$35

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Crossroads Chiropractic: Exam and X-ray with One, Two, or Three Adjustments or Spinal Decompressions at Crossroads Chiropractic (Up to 89% Off)

Exam and X-ray with One, Two, or Three Adjustments or Spinal Decompressions at Crossroads Chiropractic (Up to 89% Off)

Crossroads Chiropractic

Bellevue

Chiropractor with nearly three decades of experience frees pinched nerves and slipped discs with adjustments or decompressions

$250 $29

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Shefayoga: One or Three Months of Unlimited Yoga Classes, or 10 Yoga Classes at Shefayoga (Up to 73% Off)

One or Three Months of Unlimited Yoga Classes, or 10 Yoga Classes at Shefayoga (Up to 73% Off)

Shefayoga

Seattle

Students of all abilities bend and stretch through Hatha and Vinyasa yoga classes in a heated studio

$130 $41

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Kianoosh Behshid DDS, PLLC, Fine Dental Arts: $159 for an In-Office Teeth-Whitening Treatment from Kianoosh Behshid DDS, PLLC ($695 Value)

$159 for an In-Office Teeth-Whitening Treatment from Kianoosh Behshid DDS, PLLC ($695 Value)

Kianoosh Behshid DDS, PLLC, Fine Dental Arts

Bellevue

Professional teeth-whitening treatments brighten stained, dull, or discolored teeth, and their results can last up to five years

$695 $159

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Seattle Family Chiropractic - Dr. Jill Goldberg: Chiropractic Consultation with Exam and One or Two Adjustments at Seattle Family Chiropractic (79% Off)

Chiropractic Consultation with Exam and One or Two Adjustments at Seattle Family Chiropractic (79% Off)

Seattle Family Chiropractic - Dr. Jill Goldberg

South-Lake Union

Chiropractic doctor offers chiropractic exams & adjustments for pain relief from muscular and skeletal conditions, as well as wellness care

$185 $39

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Burien Medical Eye Care: Upper-Eyelid Lift, Lower-Eyelid Lift, or Both at Burien Medical Eye Care (Up to 74% Off)

Upper-Eyelid Lift, Lower-Eyelid Lift, or Both at Burien Medical Eye Care (Up to 74% Off)

Burien Medical Eye Care

Burien

Dr. Steiner draws on 20+ years of microsurgical experience to lift lids with small incisions and the removal of extra tissue

$5,000 $1,499

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Any Lab Test Now: 5, 10, 15, or 25 Lipotropic Vitamin B12 Injections at Any Lab Test Now (Up to 68% Off)

5, 10, 15, or 25 Lipotropic Vitamin B12 Injections at Any Lab Test Now (Up to 68% Off)

Any Lab Test Now

Multiple Locations

Vitamin B12 boosts metabolism and energy levels; lipotropic ingredients support the liver's fat-processing capabilities to aid weight-loss

$139 $69

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Snap Fitness: One- or Three-Month Gym Membership for One or Two People at Snap Fitness (Up to 65% Off). Four Options Available.

One- or Three-Month Gym Membership for One or Two People at Snap Fitness (Up to 65% Off). Four Options Available.

Snap Fitness

North Redmond

Members can enjoy full access to the clean, well-appointed gym, 24 hours a day; personal trainers and massage therapists on-site

$36.95 $15

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European Rejuvenation Center: Colon-Hydrotherapy Session with Optional Ionic Footbath at European Rejuvenation Center (Up to 54% Off)

Colon-Hydrotherapy Session with Optional Ionic Footbath at European Rejuvenation Center (Up to 54% Off)

European Rejuvenation Center

Factoria

Colon hydrotherapy loosens intestinal waste and, like ionic footbaths, helps rid the body of toxins

$105 $55

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Select Local Merchants

  • Ardmore Golf Course
    Recipient of a 2008 reader’s choice award from Peninsula News Review, Ardmore Golf Course has challenged club-brandishers with its nine holes since course designer E.S. Wise opened the grounds in 1926. Before teeing off against opponents, visitors rehearse their swinging skills at a practice putting green, driving net, and chipping area. Golfers in need of expert tutelage can turn to CPGA professional instructor Steve Middleton, who harnesses more than 30 years of golfing experience to help pupils find their natural swing and reunite with lost balls raised by wolves. In addition to tournament participants, Ardmore Golf Course accommodates overnight players in their golfer’s cottage, a furnished abode with a full kitchen, television, and wireless Internet. After each round guests can scarf down gourmet fare concocted by chef Graham Little, load up on golfing gear at the pro shop, admire the course’s 110-foot tall, 1,100 year-old douglas fir, or search the sky for wild birds and escaped golf clubs flying overhead.
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    930 Ardmore Drive
    North Saanich, BC CA
  • Bikram Yoga Sidney
    On paper, Bikram yoga looks intense. Each class lasts 90 minutes, takes place in a heated studio, and includes a series of 26 poses and two breathing exercises. But you don't have to be a seasoned yoga practitioner to give the workout a whirl. Wendy Crowther and her staff at Bikram Yoga Sidney welcome students of all experience levels to their classes. That means nearly anyone can experience the benefits of Bikram yoga, which include weight loss, reduced stress, and sweating out all that gross water trapped in your body.
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    2042 Mills Rd. W
    Sidney, BC CA
  • Tugwell Creek Honey Farm & Meadery
    Soup and other canned items are important to have on hand when you're not feeling well. Stock up today. Skip the hassle of baking your own bread and pick up a freshly-baked loaf from Tugwell Creek Honey Farm & Meadery. Pick up all of your favorite snacks and enjoy a relaxing night in while you veg out. Dinner is on the table in one, two, three with a microwavable meal (you'll be surprised how great it tastes, too!). Meat lovers rejoice! From chicken to beef to pork, the meat selection here is sure to please. This fixing adds that little something extra to any baked good, so include it in all of your favorite recipes. Start your long and busy work week off on the right foot with a tasty and energizing coffee or tea from Tugwell Creek Honey Farm & Meadery. Whether you are new to the world of cooking or consider yourself a home cook, you will love the selection of spices and seasonings that this store has to offer. People can't get enough of the drinks here that take refreshment to the max. The frozen food here tastes so good, you'll forget it came from the microwave! You can never have too much water on hand, so grab a bottle or two from Tugwell Creek Honey Farm & Meadery. When you want to cook chicken to juicy perfection, you're going to want to advantage of the oil offered here, and what's more? They also offer vinegar to transform your other creations. Don't get enough dairy in your diet? Dairy products from this store are sure to deliver all the nutrients you need. Pick up super fresh fish (and a heck of a lot of nutrients) for your next meal. Switch up your weekly pasta routine with a new and exciting pasta recipe. Grab some noodles from Tugwell Creek Honey Farm & Meadery and get cooking. Stay healthy on the regular with the produce available here. It's super fresh and can be used with any meal. Cereal tastes so good, you'll want to eat it around the clock (so go ahead!). There is great parking nearby for customers.
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    8750 W Coast Rd
    Sooke, BC CA
  • Pure Confidence Fitness
    Equipment: Halfmoon bolsters, mats, weights, steps, bands, and chip foam blocks Students should bring: Bottle of water Registration required: Yes Good for beginners: Yes Average class length: 60?90 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2013 Guests allowed: Yes Parking: Parking lot Pro Tip: Come. It's all about showing up and having a great time. Q&A with Vanessa Harms, Fitness Instructor Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? It is important to come to class. Pick a few days a week to start and stick with it. You will find yourself feeling better, more energetic, and happier within no time, and you will wonder how you lived without it before. Do you run your gym according to a particular exercise philosophy? The studio is a place to de-stress and unwind. Is there anything else you want to add that we didn't cover? Life is all about being happy and loving yourself. Quit worrying about what everybody else thinks. In my classes, it's all about YOU.
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    1397 Coppermine Road
    Sooke, BC CA
  • Curves - Victoria
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity. In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises—each with modifications—into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.
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    2355 Millstream Rd.
    Langford, BC CA
  • Pacific Northwest Raptors
    In the verdant Cowichan Valley, Pacific Northwest Raptors cares for a diverse flock of birds of prey—owls twist their heart-shaped heads curiously, and hawks look on with eyes like copper coins. The staff provides them a safe habitat while educating the public about their habits, hunting methods, and favourite brands of feather cosmetics. Eagles and falcons ride warm zephyrs overhead daily, searching for prey high over the canopy when they aren’t perched back at the centre. Avian experts demo the birds’ skills during walks, which include the opportunity for patrons to have a hawk or owl land on a gloved hand or already impressive jaw line. Intensive workshops and week-long falconry courses let guests settle in with the animals beneath the towering trees, which hush each other liltingly in the wind. Regular family events at the centre facilitate bonding with the regal raptors, many of which are trained in film work and pest control.
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    1445 Benvenuto Avenue
    Central Saanich, BC CA

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