Health & Fitness in Victoria


One Tree Paddles: Standup-Paddleboard or Kayak Rentals, SUP Lesson, or Kayak Tour from One Tree Paddles (Up to 53% Off)

Standup-Paddleboard or Kayak Rentals, SUP Lesson, or Kayak Tour from One Tree Paddles (Up to 53% Off)

One Tree Paddles

Victoria

Take in majestic scenery and look out for an array of marine life as you explore the water from a kayak or standup paddleboard

C$120 C$60

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Shadow Mountain Health and Wellness: One or Two Months of Unlimited Yoga Classes at Shadow Mountain Health and Wellness (Up to 51% Off)

One or Two Months of Unlimited Yoga Classes at Shadow Mountain Health and Wellness (Up to 51% Off)

Shadow Mountain Health and Wellness

Victoria

Yoga classes ranging from beginner to advanced aim to help improve flexibility, posture, strength, and the mind-body connection

C$70 C$35

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Acupuncture TCM Wellness Care Victoria: One or Two Acupuncture Treatments Acupuncture TCM Wellness Care Victoria (Up to 58% Off)

One or Two Acupuncture Treatments Acupuncture TCM Wellness Care Victoria (Up to 58% Off)

Acupuncture TCM Wellness Care Victoria

Multiple Locations

Grand Master acupuncturist and expert in Chinese medicine uses superfine needles to ease maladies from anxiety to overeating

C$90 C$39

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Answers Within: One or Three Mind-Spa Hypnotherapy Sessions at Answers Within (Up to 59% Off)

One or Three Mind-Spa Hypnotherapy Sessions at Answers Within (Up to 59% Off)

Answers Within

Victoria

Mind-Spa hypnotherapy can relieve worries and stress

C$80 C$35

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Mindful Aspirations: One or Two Reiki Treatments at Mindful Aspirations (Up to 71% Off)

One or Two Reiki Treatments at Mindful Aspirations (Up to 71% Off)

Mindful Aspirations

Dragon Alley

A practitioner uses a Japanese natural-healing technique to help promote relaxation and reduce stress

C$70 C$26

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Kintegrative: Behavioral Response or Body Alignment Therapy at Kintegrative (Up to 72% Off)

Behavioral Response or Body Alignment Therapy at Kintegrative (Up to 72% Off)

Kintegrative

Victoria

Kinesiological techniques aim to bring the body into healthy harmony

C$140 C$39

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Perfect Look Optical Ltd: Sight-Test and Eyewear Packages at Perfect Look Optical Ltd. (Up to 85% Off). Three Options Available.

Sight-Test and Eyewear Packages at Perfect Look Optical Ltd. (Up to 85% Off). Three Options Available.

Perfect Look Optical Ltd

Perfect Look Optical

After a sight test, clients pick prescription lenses and frames, or shoppers can get nonprescription designer sunglasses

C$465 C$69

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Island Eyecare: Eyewear, Contact Lenses, and Exams at Island Eyecare (Up to 93% Off). Three Options Available.

Eyewear, Contact Lenses, and Exams at Island Eyecare (Up to 93% Off). Three Options Available.

Island Eyecare

Multiple Locations

Resident optometrists administer exams to pair eyes with appropriate eyeglasses & soft lenses

C$305 C$105

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Pinnacle Health: CC$45 for a 90-Minute Scalp or Regular Acupuncture Treatment at Pinnacle Health (CC$90 Value)

C$45 for a 90-Minute Scalp or Regular Acupuncture Treatment at Pinnacle Health (C$90 Value)

Pinnacle Health

Victoria

Acupuncturist inserts thin needles into pressure points to assuage pain & ailments as well improve symptoms of stroke and brain injuries

C$90 C$45

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Vita Health: One Community Acupuncture Treatment at Vita Health (Up to 58% Off)

One Community Acupuncture Treatment at Vita Health (Up to 58% Off)

Vita Health

James Bay

Patients relax among others in a group of recliners in a large, quiet, soothing space; patients keep their needles in until they feel done

C$45 C$19

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Spark Training: Up to 86% Off Fitness Classes at Spark Training

Up to 86% Off Fitness Classes at Spark Training

Spark Training

Victoria

From the merchant: Certified trainers lead you through a variety of dynamic, fun and unique group fitness classes.

C$200 C$29

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Optiks International: CC$175 Groupon Toward Prescription Glasses with a Free Second Pair from Optiks International

C$175 Groupon Toward Prescription Glasses with a Free Second Pair from Optiks International

Optiks International

Victoria

Up to 5,000 frame options and custom-fit single vision or progressive lenses sweetened by a two-for-one glasses offer.

C$175 C$20

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Steve Nash Fitness World & Sports Club: CC$35 for One Month Gym Access and 2 Personal Training Sessions at Steve Nash Fitness World (CC$265 Value)

C$35 for One Month Gym Access and 2 Personal Training Sessions at Steve Nash Fitness World (C$265 Value)

Steve Nash Fitness World & Sports Club

Multiple Locations

Steve Nash Fitness World & Sports Club is known as BC’s largest provider of fitness and personal training, while dedicated to the community

C$265 C$35

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Hudson Yoga: CC$39 for One Month of Unlimited Yoga Classes at Hudson Yoga Victoria (CC$177 Value)

C$39 for One Month of Unlimited Yoga Classes at Hudson Yoga Victoria (C$177 Value)

Hudson Yoga

Downtown

Silent heat panels maintain warm temperatures as guests hold poses atop eco-friendly cork floors inside a LEED-certified facility

C$177 C$39

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Changes in Mind: One, Three, or Five 90-Minute Clinical Hypnosis Therapy Sessions at Changes in Mind (Up to 65% Off)

One, Three, or Five 90-Minute Clinical Hypnosis Therapy Sessions at Changes in Mind (Up to 65% Off)

Changes in Mind

Victoria

Hypnotherapists lull clients into a state of deep relaxation to achieve personal goals via subconscious suggestion

C$150 C$59

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Fairway Gorge Paddling Club: Two-Hour Single- or Double-Kayak Rental from Fairway Gorge Paddling Club (50% Off)

Two-Hour Single- or Double-Kayak Rental from Fairway Gorge Paddling Club (50% Off)

Fairway Gorge Paddling Club

Burnside

Kayaks, paddles, and safety equipment is provided so kayakers can explore the waters of Victoria Harbor and the Gorge waterway

C$34 C$17

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Rugged Fitness: Two, Four, or Six Personal-Training Sessions for One or Two People from Rugged Fitness (Up to 76% Off)

Two, Four, or Six Personal-Training Sessions for One or Two People from Rugged Fitness (Up to 76% Off)

Rugged Fitness

Victoria

Trainer comes to you—whether that’s your home gym or a local park—to lead personalized workouts that are dynamic, fresh, and challenging

C$100 C$35

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Active For Life Fitness: 5 or 10 One-Hour Fitness Training Sessions Active For Life Fitness (Up to 65% Off)

5 or 10 One-Hour Fitness Training Sessions Active For Life Fitness (Up to 65% Off)

Active For Life Fitness

Victoria

Trainers rely on resistance training to bolster muscle tone, improve posture, strengthen core muscles, and encourage weight-loss

C$225 C$89

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Canadian Optic & Laser Center (COL Center): One, Two, or Three Laser Sun Spot or Rosacea Treatments (Up to 76% Off)

One, Two, or Three Laser Sun Spot or Rosacea Treatments (Up to 76% Off)

Canadian Optic & Laser Center (COL Center)

Victoria

Technicians use laser or intense pulsed light treatments to help fade sun and age spots or reduce redness and rosacea

C$300 C$89

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Select Local Merchants

  • Curves - Victoria
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity. In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises?each with modifications?into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.
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    1497 Admirals Rd.
    View Royal, BC CA
  • Synergy Wellness Centre
    Synergy Health Centre promotes wellness with a three-pronged approach that includes walk-in medical services, fitness classes, and injury treatments. Each service or session takes place in one of three centres that all converge under one roof. In the 3,000-square-foot health centre, clients undergo restorative services such as physical therapy, acupuncture, soft-tissue Bowen Therapy massages, and chiropractic adjustments, as well as treatments such as custom orthotics and Prolotherapy, which helps stabilize joints that are loose or shoddily held together with scotch tape. The medical centre’s doctors focus on traditional Western medicine, and the wellness centre’s seasoned trainers offer group- and personal-training sessions, as well as classes such as yoga and Pilates.
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    110-3960 Quadra St.
    Victoria, BC CA
  • Studio 4 Athletics
    Multiple fitness disciplines converge at Studio 4 Athletics. The heritage-style facility that was ranked number one in the Best of the City Gym/Fitness Studio category by the Victoria News houses two floors and eight training areas, each dedicated to a distinct purpose. The cardio area whirrs with the sound of treadmills and ellipticals, and the strength-training area clinks with the sound of free weights and functional-training equipment. In a cycling room, trainers lead a stationary Tour de France. Other studios play host to yoga, dance fitness classes, and boot camps. Within a boxing ring, instructors teach students how to duel their way to tighter forms, or mix fighting and creative movement into art forms known as capoeira and slap-hopscotch.
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    715 Yates St.
    Victoria, BC CA
  • Epic Surf Co
    Whether paddling out on their own atop a rented board or within eyesight of a Paddle Canada?certified instructor, visitors to Epic Surf Co quickly lose themselves to the sound of seagulls and gently lapping waters. With the mist-covered mountains standing guard on the horizon, paddlers are regularly joined by the region?s natives such as eagles, river otters, and sea lions as they make their way past crescent-shaped beaches and coves. Back on dry land, Epic Surf instructors sign guests up for lessons on the basics of stand-up paddleboarding, advanced skills, and SUP surfing. Techs within an on-site custom shop bring 23 years of experience to their board repair and artwork, and the surf shop showcases all the wares of their trade, including wetsuits and paddles that double as lances for on-the-water jousts.
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    543 Herald St.
    Victoria, BC CA
  • Flex Athletics/Dynamo Training
    Owner Liz Lampard and her elite squad of trainers combine a kitchen-sink approach to fitness with an all-comers clientele policy that welcomes sweat seekers to group classes designed to challenge both the peak-condition athlete and the career couch potato. Innovative, high-octane flex-fusion programs combine an array of calorie-scorching methods, with 45 minutes of cardio and strength training followed by 45 minutes of Vinyasa flow or Yin yoga. Group sessions rendezvous at several area locations for kickboxing and boot camp. The company's online booking system makes it easy for clients to reserve their spot in class and schedule three-round sparring matches with Dynamo's kickboxing instructor or tax accountant.
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    831 Fisgard Street
    Victoria, BC CA
  • Recreation Oak Bay
    Award-winning Recreation Oak Bay exercises minds and bodies with classes and camps at numerous locations. The facilities all foster a safe, welcoming environment where community members can come together and splash into the pool during children’s or adults’ swim lessons, work out in fitness studios, stretch in sync during yoga classes, or swing through the nine-hole Henderson Park Golf Course. Recreation Oak Bay also keeps children safe from the video-game-proffering witches that lurk in most public parks with a variety of kids' sports programs, including skating and hockey, soccer, and tennis.
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    1975 Bee St
    Victoria, BC CA

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