Health & Fitness in Victoria


Fairway Gorge Paddling Club: Two-Hour Single- or Double-Kayak Rental from Fairway Gorge Paddling Club (50% Off)

Two-Hour Single- or Double-Kayak Rental from Fairway Gorge Paddling Club (50% Off)

Fairway Gorge Paddling Club

Victoria

Kayaks, paddles, and safety equipment is provided so kayakers can explore the waters of Victoria Harbor and the Gorge waterway

C$34 C$17

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Brentwood Bay Resort & Spa: Double Kayak Rental or Stand-Up Paddleboard Rental for Two or Four Brentwood Bay Resort & Spa (Up to 54% Off)

Double Kayak Rental or Stand-Up Paddleboard Rental for Two or Four Brentwood Bay Resort & Spa (Up to 54% Off)

Brentwood Bay Resort & Spa

Brentwood Bay Resort

Couples or foursomes explore Brentwood Bay aboard kayaks or atop stand-up paddleboards

C$70 C$35

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One Tree Paddles: Standup-Paddleboard or Kayak Rentals, SUP Lesson, or Kayak Tour from One Tree Paddles (Up to 53% Off)

Standup-Paddleboard or Kayak Rentals, SUP Lesson, or Kayak Tour from One Tree Paddles (Up to 53% Off)

One Tree Paddles

Victoria

Take in majestic scenery and look out for an array of marine life as you explore the water from a kayak or standup paddleboard

C$120 C$60

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Answers Within: One or Three Mind-Spa Hypnotherapy Sessions at Answers Within (Up to 59% Off)

One or Three Mind-Spa Hypnotherapy Sessions at Answers Within (Up to 59% Off)

Answers Within

Victoria

Mind-Spa hypnotherapy can relieve worries and stress

C$80 C$35

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Kintegrative: Behavioral Response or Body Alignment Therapy at Kintegrative (Up to 72% Off)

Behavioral Response or Body Alignment Therapy at Kintegrative (Up to 72% Off)

Kintegrative

Victoria

Kinesiological techniques aim to bring the body into healthy harmony

C$140 C$39

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Dynamo Training: Up to 87% Off Fitness Classes at Dynamo Training

Up to 87% Off Fitness Classes at Dynamo Training

Dynamo Training

Harris Green

From the merchant: Certified trainers lead you through a variety of dynamic, fun and unique group fitness classes.

C$200 C$26

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Mindful Aspirations: One or Two Reiki Treatments at Mindful Aspirations (Up to 68% Off)

One or Two Reiki Treatments at Mindful Aspirations (Up to 68% Off)

Mindful Aspirations

Dragon Alley

A practitioner uses a Japanese natural-healing technique to help promote relaxation and reduce stress

C$70 C$29

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Studio 4 Athletics: 1-, 3-, or 6-Month Gym Membership with Personal-Training Sessions at Studio 4 Athletics (Up to 82% Off)

1-, 3-, or 6-Month Gym Membership with Personal-Training Sessions at Studio 4 Athletics (Up to 82% Off)

Studio 4 Athletics

Victoria

Includes access to fitness equipment and boot camp, cardio kickboxing, spin, yoga, and a variety of group exercise classes

C$159 C$29

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Shadow Mountain Health and Wellness: One or Two Months of Unlimited Yoga Classes at Shadow Mountain Health and Wellness (Up to 51% Off)

One or Two Months of Unlimited Yoga Classes at Shadow Mountain Health and Wellness (Up to 51% Off)

Shadow Mountain Health and Wellness

Victoria

Yoga classes ranging from beginner to advanced aim to help improve flexibility, posture, strength, and the mind-body connection

C$70 C$35

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Perfect Look Optical Ltd: Sight-Test and Eyewear Packages at Perfect Look Optical Ltd. (Up to 85% Off). Three Options Available.

Sight-Test and Eyewear Packages at Perfect Look Optical Ltd. (Up to 85% Off). Three Options Available.

Perfect Look Optical Ltd

Victoria

After a sight test, clients pick prescription lenses and frames, or shoppers can get nonprescription designer sunglasses

C$465 C$69

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Island Eyecare: Eyewear, Contact Lenses, and Exams at Island Eyecare (Up to 93% Off). Three Options Available.

Eyewear, Contact Lenses, and Exams at Island Eyecare (Up to 93% Off). Three Options Available.

Island Eyecare

Multiple Locations

Resident optometrists administer exams to pair eyes with appropriate eyeglasses & soft lenses

C$305 C$105

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Rugged Fitness: Two, Four, or Six Personal-Training Sessions for One or Two People from Rugged Fitness (Up to 76% Off)

Two, Four, or Six Personal-Training Sessions for One or Two People from Rugged Fitness (Up to 76% Off)

Rugged Fitness

Victoria

Trainer comes to you—whether that’s your home gym or a local park—to lead personalized workouts that are dynamic, fresh, and challenging

C$100 C$35

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Pinnacle Health: CC$45 for a 90-Minute Scalp or Regular Acupuncture Treatment at Pinnacle Health (CC$90 Value)

C$45 for a 90-Minute Scalp or Regular Acupuncture Treatment at Pinnacle Health (C$90 Value)

Pinnacle Health

Victoria

Acupuncturist inserts thin needles into pressure points to assuage pain & ailments as well improve symptoms of stroke and brain injuries

C$90 C$45

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Vita Health: One Community Acupuncture Treatment at Vita Health (Up to 58% Off)

One Community Acupuncture Treatment at Vita Health (Up to 58% Off)

Vita Health

James Bay

Patients relax among others in a group of recliners in a large, quiet, soothing space; patients keep their needles in until they feel done

C$45 C$19

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Active For Life Fitness: 5 or 10 One-Hour Fitness Training Sessions Active For Life Fitness (Up to 65% Off)

5 or 10 One-Hour Fitness Training Sessions Active For Life Fitness (Up to 65% Off)

Active For Life Fitness

Victoria

Trainers rely on resistance training to bolster muscle tone, improve posture, strengthen core muscles, and encourage weight-loss

C$225 C$89

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Optiks International: CC$175 Groupon Toward Prescription Glasses with a Free Second Pair from Optiks International

C$175 Groupon Toward Prescription Glasses with a Free Second Pair from Optiks International

Optiks International

Victoria

Up to 5,000 frame options and custom-fit single vision or progressive lenses sweetened by a two-for-one glasses offer.

C$175 C$20

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Dance Fitness with Lizy: 10 or 20 Zumba Classes or One Month of Unlimited Zumba Classes from Dance Fitness with Lizy (Up to 54% Off)

10 or 20 Zumba Classes or One Month of Unlimited Zumba Classes from Dance Fitness with Lizy (Up to 54% Off)

Dance Fitness with Lizy

Downtown

Certified Zumba instructor leads students in fun, fast-paced classes that rely on movements set to latin and international rhythms

C$60 C$29

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Yana Hempler Fitness: Three or Six Personal-Training Sessions at Yana Hempler Fitness (Up to 62% Off)

Three or Six Personal-Training Sessions at Yana Hempler Fitness (Up to 62% Off)

Yana Hempler Fitness

Downtown

Certified personal trainer tailors workout regimens to clients' goals, from losing weight to training for a 10k

C$225 C$89

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JRW Athletics: Up to 70% Off Personal Training at JRW Athletics

Up to 70% Off Personal Training at JRW Athletics

JRW Athletics

Multiple Locations

From the merchant: ISSA Fitness Professional, I can help you set realistic goals and transform your health and your life for the better.

C$175 C$55

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Select Local Merchants

  • The Yoga Shala Victoria
    To some, visiting another country is a reprieve from everyday life and an opportunity to learn about another culture. To others, it is a life-changing experience. Jennifer Pritchard’s sojourn in Mysore, India cemented the foundation for what eventually would become The Yoga Shala. During her travels, Jennifer was inspired to return home to create a warm and inviting space for practicing yoga, and is one of a select number of Canadians to receive teaching authorization from the Shri K Pattabhi Jois Ashtanga Yoga Institute. At her studio today, which was voted Best of the City in 2010 by readers of Victoria News, she and her team of instructors uphold authentic yoga principles to help students improve their physical and mental well-being. The Yoga Shala’s curriculum is rooted in the Ashtanga style of yoga, in which practitioners synchronize their breath with postures to build up internal heat, flushing out toxins and convincing the spleen that it’s vacationing in Mexico. The instructors cater classes to beginning and advanced students alike, encouraging them to work at their own pace, detailing easier or more challenging modifications to poses. Advanced-level courses focus on arm balances, deep hip work, back bends, and solidifying core muscles. The Yoga Shala regularly hosts community-building social events, and Acro Yoga and Kirtan Chanting nights are offered twice a month. The studio also offers teacher apprenticeships each season and hosts a yoga tour group retreat with a 200-hour immersion to India each winter.
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    1322 Broad St. Studio K
    Victoria, BC CA
  • Cadence Fitness
    Cadence Fitness At Cadence Fitness, guests can tone their bodies in core workouts, sultry pole-dance spins, and aerial circus arts without leaving the building. However, the women-only studio isn't a training spot for acrobats?its expert staff invites ladies of all backgrounds and body types to their classes. Owner Amie set out to create a safe and compassionate haven where guests can experiment with movement, whether they are spinning six feet from the ground aboard a lyra or stretching into atmospheric yoga's midair splits. Her programs have been featured on Shaw TV's "The Daily" for their accessibility and benefits, which include having enough strength and balance to tightrope walk while tearing phonebooks in half. Amie and her team also host workshops, parties, and teacher-training seminars, inspiring groups to shed their insecurities and twirl toward empowerment.
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    560 Johnson St.
    Victoria, BC CA
  • Curves - Victoria
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity. In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises—each with modifications—into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.
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    1497 Admirals Rd.
    View Royal, BC CA
  • Steve Nash Fitness World
    Since its inception, Steve Nash Fitness World & Sports Club has developed a fitness vision—one where a place could promote a healthy and balanced lifestyle for all. Within its 19 locations across the Lower Mainland and Vancouver Island, the gym strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment, while offering a well-rounded approach to health and fitness. Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.
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    B101 – 3561 Blanshard Street
    Victoria, BC CA
  • Arthur Murray Victoria
    facet: Main type: Traditional locale: en_CA title: Arthur Murray - Victoria facet_type_id: 8a7fd840-5f41-1032-b25f-9191aca6c0bf html_text: |- Teaching hips to swivel to new circumferences, dance instructors impart their masterful moves unto students in the respected tradition Arthur Murray schools have upheld since 1912. Students can bring a partner to their lessons or fly solo and dance with the instructor. Protégés may find their new moves applicable in a number of settings, such as when prepping for a wedding dance or when blending into an airport crowd that breaks out in the cha-cha. Embodying the three-count time of a stately waltz brings partners in close, and rumba moves or swing steps add vibrancy and playfulness to one’s repertoire. The Victoria studio provides a warm, aesthetically sound environment for engaging in private and group dance lessons. The array of dance styles is well suited to teaching feet to slice and dice a rug until it is no longer recognizable.
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    2504 Government Street Unit 206
    Victoria, BC CA
  • Synergy Wellness Centre
    Synergy Health Centre promotes wellness with a three-pronged approach that includes walk-in medical services, fitness classes, and injury treatments. Each service or session takes place in one of three centres that all converge under one roof. In the 3,000-square-foot health centre, clients undergo restorative services such as physical therapy, acupuncture, soft-tissue Bowen Therapy massages, and chiropractic adjustments, as well as treatments such as custom orthotics and Prolotherapy, which helps stabilize joints that are loose or shoddily held together with scotch tape. The medical centre’s doctors focus on traditional Western medicine, and the wellness centre’s seasoned trainers offer group- and personal-training sessions, as well as classes such as yoga and Pilates.
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    110-3960 Quadra St.
    Victoria, BC CA

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