This state-of-the-art fitness gym features a full schedule of group classes, plus pristine views of Victoria’s Upper Harbor.
Includes access to fitness equipment and boot camp, cardio kickboxing, spin, yoga, and a variety of group exercise classes.
Read on to learn exactly how fitness classes leave you with more muscle or better tone.
Zumba classes combine a fast-paced, dance-based cardio workout with motivating Latin beats.
In Mysore Method yoga classes, highly-trained instructors pay one-on-one attention to each individual in a group setting to provide guidance.
Certified Zumba instructor leads students in fun, fast-paced classes that rely on movements set to latin and international rhythms.
Bellyfit classes offer a holistic approach to fitness; students follow a choreography routine for each Level 1 class.
Expert instructors lead students of all fitness levels through easy-to-follow, Latin-inspired dance-fitness routines.
At parks, playgrounds, or the ocean, certified instructors lead boot campers through ever-changing cardio and strength-training exercises
One Month of Unlimited Classes.
Gym offers non-competitive kickboxing classes in a supportive, personal community; option to add a one-on-one personal training session.
Kickboxing fitness classes with an experienced instructor that are open to students of all skill levels.
Health and wellness classes such as yoga, Pilates, and therapeutic exercise with onsite childcare.
C$66 for 5 one-hour fitness training sessions (C$225 value).
Martial arts classes provide children with an outlet for their energy as well as teaching them life skills .
Experienced instructors teach self-defense and improve fitness with equipment such as heavy bags, resistance bands, and focus mitts.
Students learn confidence, self-dense skills, and discipline during tae kwon do classes.
Experienced instructors teach participants of all ability levels barre fitness as well as different dance styles and techniques.
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
Students of all skill levels sweat their way through the 26 poses and two breathing exercises of Bikram yoga
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Certified trainers lead small-group fitness classes with hands-on instruction.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Certified trainer works with individuals to help develop a training program that will help them achieve their fitness goals.
Five Kickboxing Classes.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Memberships give one or two students full access to kickboxing classes and workout facilities.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq