This state-of-the-art fitness gym features a full schedule of group classes, plus pristine views of Victoria’s Upper Harbor.
Students at all experience levels learn the fundamentals of boxing, in the process getting an intense workout
Gym offers non-competitive kickboxing classes in a supportive, personal community; option to add a one-on-one personal training session.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Includes access to fitness equipment and boot camp, cardio kickboxing, spin, yoga, and a variety of group exercise classes
Certified trainers lead fitness classes with hands-on instruction focused on specialized workout programs such as The Adventure 600
In Mysore Method yoga classes, highly-trained instructors pay one-on-one attention to each individual in a group setting to provide guidance
Certified Zumba instructor leads students in fun, fast-paced classes that rely on movements set to latin and international rhythms
Expert instructors lead students of all fitness levels through easy-to-follow, Latin-inspired dance-fitness routines
Trainer comes to you—whether that’s your home gym or a local park—to lead personalized workouts that are dynamic, fresh, and challenging.
Bellyfit classes offer a holistic approach to fitness; students follow a choreography routine for each Level 1 class
The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco....
Students tackle squat jumps in thigh-high ocean water, do pull-ups on jungle gyms, or scramble on park rocks to build strength.
A fully equipped, multi-studio, heritage style training centre allowing one to get maximum health improvements
Students improve physiques by soaking up take-downs and striking techniques in the hands of experienced instructors
Kickboxing fitness classes with an experienced instructor that are open to students of all skill levels
Health and wellness classes such as yoga, Pilates, and therapeutic exercise with onsite childcare
Intense workout or a way of life, Taekwondo helps to bring out one’s personal best by improving mental and physical fitness
Martial arts classes provide children with an outlet for their energy as well as teaching them life skills
Instructors teach the fundamentals and discipline it takes to be come a true martial artists
Experienced instructors teach self-defense and improve fitness with equipment such as heavy bags, resistance bands, and focus mitts
Students learn confidence, self-dense skills, and discipline during tae kwon do classes
Students of all skill levels sweat their way through the 26 poses and two breathing exercises of Bikram yoga
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Experienced instructors teach participants of all ability levels barre fitness as well as different dance styles and techniques
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq