This was my first session back in hot yoga for years. I cannot recommend the vinyasa flow enough! Strength, balance & flexibility were all put to the test. Thank you elev8 for giving me space to heal and improve ❤️
Chakra Balancing Guided Meditation Challenge: Activate The Energy Within You
I am new to meditation and just started my spiritual journey. This really helped me find balance and an inner peace within myself that I haven’t felt in a very long time.