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Martial-arts classes burn calories while boosting confidence; uniform included
During the course the participant can learn the fundamentals of Brazilian jiu jitsu or Muya Thai
Patient and supportive instructors help participants learn basic karate techniques during group classes
Brazilian Jiu Jitsu classes are a great way learn self-defense but also improve both physical and mental health
Classes aim to equip children with self-defense skills and confidence, as well as karate fundamentals
Customers can get in shape and work on endurance, strength, and self-discipline during martial arts classes
Students of all ages master the fundamentals of karate before progressing through the colored belt system
Students learn the ancient art of Tae Kwon Do from professional instructors
Kids and adults learn the principles of Korean martial art taekwondo, known for its swift hand strikes and powerful kicks
Customers can get in shape and work on endurance, strength, and self-discipline during these high energy fitness classes
From the merchant: Traditional martial arts for the whole family with classes for adults and children
Students 5 and older build mental and physical focus during classes designed around students’ age and skill level
From the merchant: 1 Month unlimited trial including a Tae Kwon Do uniform
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Students learn the foundational forms necessary to progress through the colored belt system
Brazilian jiu-jitsu classes for kids combine martial arts, combat sport, and self-defense skills that focus on ground fighting
Ninth-degree black belt in multiple martial arts disciplines oversees a training system meant to increase confidence and physical skill
Students learn aikido basics, including proper stance, breathing, movements, throws, and pins
Instructors with nearly 100 years of combined experience teach the iwama style of aikido, a form of self-defense
From the merchant: One month of participation in beginners classes in the art of aikido. Classes meet on Mon Wed & Fri from 6:00pm.
From the merchant: Teaching Moy Yat Ving Tsun Kung Fu in Richmond since 1986 - martial arts for health & real-world self-defense
Multiple classes are structured to teach martial arts to individuals all ages beginning at 4 years old through mature adult.
Experienced black-belt instructors offer non-contact Taekwon-do classes at a fully-equipped facility
Kickboxing classes are designed for all skills, we keep the punches and kicks basic to focus on the workout
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Fitness instructors guide students through various workouts at this award winning fitness studio
Participants develop endurance, flexibility, and aerobic capacity during intense cardio kickboxing classes
Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.
Staff belayers keep climbers secure on their choice of up to 150 different climbs of varying degrees of difficulty
Nine-hole lake course with water hazards and two par-5 holes, or nine-hole, par-3 walking course perfect for practicing your short game
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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