Health & Fitness in Hamilton


Positive Changes Hypnosis - Hamilton: One or Two 60-Minute Hypnosis Sessions (Up to 84% Off)

One or Two 60-Minute Hypnosis Sessions (Up to 84% Off)

Positive Changes Hypnosis - Hamilton

Sherwood

Hypnotist taps into clients' subconscious to help them quit smoking, lose weight, or reduce stress, among many other possibilities

C$150 C$29

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Century Fitness: One or Two Months of Gym Access to Century Fitness (Up to 96% Off)

One or Two Months of Gym Access to Century Fitness (Up to 96% Off)

Century Fitness

Hill Park

Fitness center combines aerobics and group fitness classes with physical therapy, chiropractic, and other rehabilitative treatments

C$480 C$17

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Brass Bombshells: CC$50 for One Month of Unlimited Fitness Classes at Brass Bombshells (CC$99 Value)

C$50 for One Month of Unlimited Fitness Classes at Brass Bombshells (C$99 Value)

Brass Bombshells

Multiple Locations

Encouraging instructors lead ladies during pole fitness, yoga, aerial fitness, and barre fitness classes

C$99 C$50

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National Fitness: One or Two Months of Full Gym Access at National Fitness (Up to 96% Off)

One or Two Months of Full Gym Access at National Fitness (Up to 96% Off)

National Fitness

Multiple Locations

Members have fun and get fit with cardio and toning classes, Zumba workouts, Yoga flow, and Muscle Sculpt sessions

C$480 C$19

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Sports Specific Training: Three or Six Weeks of Group Fitness Classes and Unlimited Gym Access at Sports Specific Training (Up to 90% Off)

Three or Six Weeks of Group Fitness Classes and Unlimited Gym Access at Sports Specific Training (Up to 90% Off)

Sports Specific Training

Multiple Locations

Torch calories in Butts & Guts group fitness classes, then pursue strength, speed, and endurance training with pro-quality equipment

C$375 C$39

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Evolve Massage & Wellness: Up to 67% Off Yoga Pass at Evolve Massage & Wellness

Up to 67% Off Yoga Pass at Evolve Massage & Wellness

Evolve Massage & Wellness

Burkholme

From the merchant: At our brand new Yoga studio and wellness center we offer hot and non-hot Yoga classes geared to all fitness levels.

C$150 C$49

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Canadian Muscle and Joint Pain Clinic: CC$20 for CC$200 Towards Custom Orthotics with Biomechanical Exam at Canadian Muscle and Joint Pain Clinic

C$20 for C$200 Towards Custom Orthotics with Biomechanical Exam at Canadian Muscle and Joint Pain Clinic

Canadian Muscle and Joint Pain Clinic

Multiple Locations

Custom orthotic shoe inserts help relieve pain throughout the body based on a biomechanical examination

C$200 C$20

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Mademoiselle Fitness: One- or Two-Month Gym Membership with Training Session at Mademoiselle Fitness (Up to 98% Off)

One- or Two-Month Gym Membership with Training Session at Mademoiselle Fitness (Up to 98% Off)

Mademoiselle Fitness

Multiple Locations

Workout equipment and fitness classes at a women-only gym with childcare available

C$480 C$9.99

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Lee Sukhi Success Martial Arts: 10 Martial Arts Classes or a One-Month Unlimited Membership at Lee Sukhi Success Martial Arts (Up to 90% Off)

10 Martial Arts Classes or a One-Month Unlimited Membership at Lee Sukhi Success Martial Arts (Up to 90% Off)

Lee Sukhi Success Martial Arts

Multiple Locations

Students learn self-defense, confidence, and coordination under the direction of black-belt instructors

C$200 C$20

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Avalon Mist Wellness Center: One or Two Body Wraps at Avalon Mist Wellness Center (Up to 56% Off)

One or Two Body Wraps at Avalon Mist Wellness Center (Up to 56% Off)

Avalon Mist Wellness Center

Hamilton

Seaweed body wrap removes toxins, softens and tightens skin, and relax the entire body

C$85 C$39

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Optimal Holistic Music & Medicine Centre: Acupuncture at Optimal Holistic Music & Medicine Centre (Up to 64% Off). Three Options Available.

Acupuncture at Optimal Holistic Music & Medicine Centre (Up to 64% Off). Three Options Available.

Optimal Holistic Music & Medicine Centre

Beasley

Hair-thin needles aim to optimize energy flow throughout the body to alleviate a range of issues from anxiety to overeating

C$200 C$99

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Vision Clinic: CC$19 for CC$129 Toward the Purchase of a Complete Pair of Prescription Eyewear at Vision Clinic

C$19 for C$129 Toward the Purchase of a Complete Pair of Prescription Eyewear at Vision Clinic

Vision Clinic

Multiple Locations

Boutique stocks frames from brands including Prada, Gucci, and Tom Ford and helps clients find eyewear that suits their lifestyles

C$129 C$19

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Catalyst - Specialized Personal Training: Up to 70% Off Group fitness classes at Catalyst - Specialized Personal Training

Up to 70% Off Group fitness classes at Catalyst - Specialized Personal Training

Catalyst - Specialized Personal Training

Kirkendall North

From the merchant: Our group fitness and yoga classes are designed to meet the diversity of every individual’s fitness goals.

C$150 C$59

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Tony Walton M.C.C.: De-stress-Therapy and Chiropractic Packages from Tony Walton M.C.C. (Up to 69% Off). Four Options Available.

De-stress-Therapy and Chiropractic Packages from Tony Walton M.C.C. (Up to 69% Off). Four Options Available.

Tony Walton M.C.C.

Multiple Locations

Clients seeking relief from stress and aches choose from a variety of packages that can include chiropractic assessments and massage

C$315 C$99

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Sanger Eye Clinic: CC$19 for CC$150 Toward Prescription Glasses or Sunglasses at Sanger Eye Clinic

C$19 for C$150 Toward Prescription Glasses or Sunglasses at Sanger Eye Clinic

Sanger Eye Clinic

Hamilton

Local eye clinic protects and sharpens vision with wide range of stylish frames from brands such as Humphrey and FYSH

C$150 C$19

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Regency Fitness: CC$149 for a Personalized Fitness, Weight-Loss, and Nutrition Package at Regency Fitness (CC$775 Value)

C$149 for a Personalized Fitness, Weight-Loss, and Nutrition Package at Regency Fitness (C$775 Value)

Regency Fitness

Multiple Locations

Membership includes use of Precor cardio equipment, strength machines, and unlimited group classes such as Hatha yoga, spinning, and Zumba

C$775 C$149

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Amherst Laser & Wellness Center: One, Three, or Six Laser-Lipo Sessions with Whole-Body Vibration at Amherst Laser & Wellness Center (Up to 79% Off)

One, Three, or Six Laser-Lipo Sessions with Whole-Body Vibration at Amherst Laser & Wellness Center (Up to 79% Off)

Amherst Laser & Wellness Center

Williamsville

Noninvasive cold-laser technology flushes out the contents of fat cells and minimize signs of cellulite and results in slimmer physiques

$290 $104

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Fit Body Boot Camp: 21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to USCC$370 Value)

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to USC$370 Value)

Fit Body Boot Camp

Burlington

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

C$185 C$39

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Be Yoga & Wellness: 5 or 10 Yoga and Pilates Mat Classes at Be Yoga & Wellness (Up to 81% Off)

5 or 10 Yoga and Pilates Mat Classes at Be Yoga & Wellness (Up to 81% Off)

Be Yoga & Wellness

Burlington

Yoga classes such as Hot Hatha, Hot Yin, and Vinyasa Flow; Pilates mat classes improve core strength

C$80 C$19

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Cedar Springs Health Racquet & Sportsclub: 10 Classes or 30-Day Unlimited Membership at Cedar Springs Health Racquet & Sportsclub (Up to 65% Off)

10 Classes or 30-Day Unlimited Membership at Cedar Springs Health Racquet & Sportsclub (Up to 65% Off)

Cedar Springs Health Racquet & Sportsclub

Multiple Locations

Play tennis or work out on exercise equipment at a massive 24-hour gym with seven pools; join group exercise classes such as spin and Zumba

C$125 C$59

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Total Health Link Management Inc.: One, Three, or Five Cryotherapy Sessions at Total Health Link Management Inc. (Up to 58% Off)

One, Three, or Five Cryotherapy Sessions at Total Health Link Management Inc. (Up to 58% Off)

Total Health Link Management Inc.

Burlington

Sessions quickly drop body temperature to reduce pain and inflammation

C$65 C$30

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Natural Health Chiropractic and Wellness Center: Reflexology Sessions at Natural Health Chiropractic and Wellness Center (Up to 54% Off)

Reflexology Sessions at Natural Health Chiropractic and Wellness Center (Up to 54% Off)

Natural Health Chiropractic and Wellness Center

Burlington

Reflexology targets stress and imbalances in the body through the massaging of the feet.

C$50 C$25

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Envy Face and Body: Three, Six, or Nine Lipo-Cavitation Treatments at Envy Face and Body (Up to 90% Off)

Three, Six, or Nine Lipo-Cavitation Treatments at Envy Face and Body (Up to 90% Off)

Envy Face and Body

Williamsville

Nonsurgical lipo-cavitation treatments use an ultrasonic device and low-frequency sound waves to drain fat cells of their contents

$600 $94

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Heritage Way Medical Spa: One or Three Nonsurgical-Facelift Packages at Heritage Way Medical Spa (Up to 89% Off)

One or Three Nonsurgical-Facelift Packages at Heritage Way Medical Spa (Up to 89% Off)

Heritage Way Medical Spa

Burlington

Skin-tightening treatments use Fractora machine to reduce the appearance of fine lines; nonsurgical facelifts improve facial muscle tone

C$604 C$89

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Be Yoga & Wellness: 5 or 10 Aerial Yoga Classes for Adults or Teens at Be Yoga & Wellness (Up to 81% Off)

5 or 10 Aerial Yoga Classes for Adults or Teens at Be Yoga & Wellness (Up to 81% Off)

Be Yoga & Wellness

Burlington

Teens and adults flow through traditional yoga poses using a silk hammock suspended from the ceiling, allowing for deeper bends and lunges

C$90 C$29

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Essential Health Chiropractic Studio: Chiropractic Package with Three or Six Follow-Up Visits at Essential Health Chiropractic Studio (Up to 82% Off)

Chiropractic Package with Three or Six Follow-Up Visits at Essential Health Chiropractic Studio (Up to 82% Off)

Essential Health Chiropractic Studio

Stoney Creek

Dr. Sutherland taps into 15+ years of experience studying network spinal analysis to help balance the body's energy and release tension

C$220 C$39

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Streetsville Chiropractic: Chiropractic Exam and Three Spinal Adjustments with Option for X-rays at Streetsville Chiropractic (Up to 82% Off)

Chiropractic Exam and Three Spinal Adjustments with Option for X-rays at Streetsville Chiropractic (Up to 82% Off)

Streetsville Chiropractic

Multiple Locations

Chiropractors draw on various adjustment techniques to help relieve pain

C$195 C$39

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Route 20 Fitness: Up to 66% Off Body Transformation - Bootcamp  at Route 20 Fitness

Up to 66% Off Body Transformation - Bootcamp at Route 20 Fitness

Route 20 Fitness

Orchard Park

From the merchant: Our boot camp workouts are designed to burn fat, get your metabolism boosted and get you in the best shape of your life

$99 $35

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Moksha Yoga Cambridge: CC$60 for 60 Days of Unlimited Yoga Classes at Moksha Yoga Cambridge- Downtown Galt (CC$284 Value)

C$60 for 60 Days of Unlimited Yoga Classes at Moksha Yoga Cambridge- Downtown Galt (C$284 Value)

Moksha Yoga Cambridge

Downtown Cambridge

In both heated and non-heated eco-friendly studios, certified instructors guide students through different styles of yoga, including Moksha

C$284 C$60

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On Second Thought Laser: CC$99 for CC$220 Groupon — On Second Thought Laser

C$99 for C$220 Groupon — On Second Thought Laser

On Second Thought Laser

Burlington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$220 C$99

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Himalyan Salt Rebirth Yoga Studio: 30 or 60 Days of Unlimited Himalayan Salt Hot Yoga Classes at Rebirth Yoga Studio (Up to 80% Off)

30 or 60 Days of Unlimited Himalayan Salt Hot Yoga Classes at Rebirth Yoga Studio (Up to 80% Off)

Himalyan Salt Rebirth Yoga Studio

Milton

Infrared heat and walls covered with Himalayan salt accentuate the physically and mentally invigorating benefits of yoga practice

C$110 C$29

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Progressive Sports Medicine Inc.: One, Three, or Five Cryotherapy Sessions at Progressive Sports Medicine Inc. (Up to 57% Off)

One, Three, or Five Cryotherapy Sessions at Progressive Sports Medicine Inc. (Up to 57% Off)

Progressive Sports Medicine Inc.

Burlington

Brief exposure to extremely cold nitrogen gas helps relieve pain and boost energy levels, reducing recovery time for athletes

C$70 C$34

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Bodyklense Health Services: C$39 for a Colon Hydrotherapy Session at Bodyklense Health Services (C$99 Value)

$39 for a Colon Hydrotherapy Session at Bodyklense Health Services ($99 Value)

Bodyklense Health Services

Guelph

Certified techs send purified water into bodies to flush away built-up toxins and nurture the body's natural healing processes

C$99 C$39

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Light Side Up: Consultation and Self-Hypnosis Lesson with One- or Two-Hour Hypnosis Session at Light Side Up (Up to 77% Off)

Consultation and Self-Hypnosis Lesson with One- or Two-Hour Hypnosis Session at Light Side Up (Up to 77% Off)

Light Side Up

Multiple Locations

Therapist plants subconscious suggestions to help clients achieve their New Year's goals by overcoming issues with self-esteem or addiction

C$185 C$43

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She Pole Dance and Body Bar: CC$39 for Four Pole Dance Intro Classes at She Pole Dance and Body Bar (CC$95 Value)

C$39 for Four Pole Dance Intro Classes at She Pole Dance and Body Bar (C$95 Value)

She Pole Dance and Body Bar

Burlington

Learn pole dancing basics in a combination fitness class

C$95 C$39

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Heritage Way Medical Spa: Removal of 3, 6, or 12 Blemishes at Heritage Way Medical Spa (Up to 86% Off)

Removal of 3, 6, or 12 Blemishes at Heritage Way Medical Spa (Up to 86% Off)

Heritage Way Medical Spa

Burlington

Staff work to create clear, smooth skin by removing blemishes such as cherry moles, brown spots, skin tags, and broken capillaries

C$300 C$69

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Maximized Health: CC$40 for Chiropractic Exam, X-rays and Six Adjustments at Maximized Health (CC$355 Value)

C$40 for Chiropractic Exam, X-rays and Six Adjustments at Maximized Health (C$355 Value)

Maximized Health

Burlington

Chiropractor identifies the sources of pain and ailments and corrects the cause with low-risk, noninvasive spinal adjustments

C$355 C$40

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Natural Health Chiropractic & Wellness Centre: CC$20 for CC$200 Worth of Custom Orthotics at Natural Health Chiropractic & Wellness Centre (

C$20 for C$200 Worth of Custom Orthotics at Natural Health Chiropractic & Wellness Centre (

Natural Health Chiropractic & Wellness Centre

Burlington

Staff custom make orthotics to help correct misalignments in the foot structure and work to reduce pain

C$200 C$20

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DazzlingWhiteSmileUSA: $25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Amherst

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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Zerona: CC$179 for Three Zerona Treatments at Zerona Oakville (CC$1,033 Value)

C$179 for Three Zerona Treatments at Zerona Oakville (C$1,033 Value)

Zerona

Oakville

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

C$1,033 C$179

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Parkland Physical Therapy: One, Three, or Six Laser-Lipo Treatments and Body-Vibration Sessions at Parkland Physical Therapy (Up to 79% Off)

One, Three, or Six Laser-Lipo Treatments and Body-Vibration Sessions at Parkland Physical Therapy (Up to 79% Off)

Parkland Physical Therapy

Orchard Park

Noninvasive laser light from the Vevazz system reduces the size of fat cells and minimizes cellulite and stretch marks with little down time

$290 $79

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The Smile Clinic: $19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

Amherst

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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Classic Tan: One or Three Formostar Body Wraps at Classic Tan (Up to 73% Off) 

One or Three Formostar Body Wraps at Classic Tan (Up to 73% Off) 

Classic Tan

Multiple Locations

Far-infrared heat boosts metabolism and detoxification and burns up to 1,400 calories during 50-minute sessions

C$79 C$25

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In-Line Family Chiropractic: Chiropractic Exam with X-rays and Three or Five Optional Adjustments at In-Line Family Chiropractic (Up to 86% Off)

Chiropractic Exam with X-rays and Three or Five Optional Adjustments at In-Line Family Chiropractic (Up to 86% Off)

In-Line Family Chiropractic

Oakville

Doctors reveal spinal condition with posture analysis and a range-of-motion assessment; gentle adjustments correct misalignment

C$150 C$23

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Ancaster Family Chiropractic: Chiropractic Exam with X-Rays and Three or Five Adjustments at Ancaster Family Chiropractic (Up to 83% Off)

Chiropractic Exam with X-Rays and Three or Five Adjustments at Ancaster Family Chiropractic (Up to 83% Off)

Ancaster Family Chiropractic

Ancaster

Chiropractic team pinpoints the sources of aches and chronic pain before performing adjustments that relieve tension and soreness

C$225 C$40

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The Chakra House of Healing: Hypnotherapy Session with Consultation and Two Optional Sessions at The Chakra House of Healing (Up to 54% Off)

Hypnotherapy Session with Consultation and Two Optional Sessions at The Chakra House of Healing (Up to 54% Off)

The Chakra House of Healing

1455 Lakeshore Rd Burlington

Hypnotherapy sessions seek to alleviate anxiety and chronic pain and aid in goals such as smoking cessation and lowering blood pressure

C$135 C$65

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Oakville Chiropractic Centre: Chiropractic Exam Package with Adjustments and  Decompression at Oakville Chiropractic Centre (Up to 88% Off)

Chiropractic Exam Package with Adjustments and Decompression at Oakville Chiropractic Centre (Up to 88% Off)

Oakville Chiropractic Centre

Oakville

Chiropractor pinpoints areas of pain and corrects them by adjusting and gently extending the spine

C$235 C$35

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Burlington Power Health Centre: Chiropractic Package with One or Two Adjustments at Burlington Power Health Centre (Up to 80% Off)

Chiropractic Package with One or Two Adjustments at Burlington Power Health Centre (Up to 80% Off)

Burlington Power Health Centre

Burlington

A chiropractor examines spines and performs adjustments to treat symptoms; muscle release therapy targets tension

C$120 C$24

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 Summer Illusions Tanning & Spa: One or Five 30-Minute Detox-Sauna Sessions at Summer Illusions Tanning & Spa (Up to 67% Off)

One or Five 30-Minute Detox-Sauna Sessions at Summer Illusions Tanning & Spa (Up to 67% Off)

Summer Illusions Tanning & Spa

Erin Mills

Sauna helps detoxify, boost weight-loss programs, relieve pain and stiffness, and ease maladies such as eczema and arthritis

C$30 C$15

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Select Local Merchants

  • Knollwood Golf Club
    Spread across 270 historic acres, Knollwood Golf Course is a challenging 36-hole facility comprised of the Old Course set right alongside the New Course?both designed by well-regarded course superintendent Jack Harris in 1970 and 1990, respectively. Players can opt for a round on the Old Course or the New Course links and enjoy hole designs that embrace the natural Ancaster topography. Elevated tees and long, perplexing par 5 holes with ominous names such as Buried Treasure and Redemption lead to finely timed fairways that open up into stirring panoramas. The New Course entices advanced club swingers, and the Old Course's more accessible series of par 4 holes with large, accommodating greens is appealing for beginners. Knollwood players don clean-cut golf attire and enjoy a golfer's paradise that has been open to the public since 1970 and keeps players happy with sprightly paced 10-minute tee times, on-site restaurants and beverage carts, and a "no-argue" rain cheque policy. The facility's proud groundskeepers maintain large, naturalized areas on the course intended to encourage the wildlife to thrive and occasionally join in on a game.
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    914 Book Road West
    Ancaster, ON CA
  • De La Sol
    facet: Main type: Traditional locale: en_CA title: De La Sol Yoga facet_type_id: 7f582990-5f41-1032-b77c-4a7943f543ef html_text: The certified yoga instructors at De La Sol Yoga Hamilton believe in the value of connecting to the self and to others, and in achieving spiritual wholeness. In their yoga studio they help their students work toward that state with more than 70 classes per week geared toward all skill levels. Learn the basic poses in a Fundamentals class, or flow though a series of challenging poses in a Level 2 session for a more intense workout. In addition to standard classes, hot classes are held in the detoxifying warmth of far infrared light, which helps people sweat, breathe easily, and heat leftover soup. There are also frequent workshops and teacher training sessions.
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    960 Cumberland Avenue
    Burlington, ON CA
  • Balance Fitness
    For a workout you won't dread, carry out your cardio at Balance Fitness in Ancaster. If you're trying to get to the next level of fitness but aren't quite sure how to get there, the gym also has personal trainers available to meet with you at any time. Nothing is more high intensity than circuit training - try it for yourself today! Elevate your physique with an unbeatable cross fit program. It's high time you switched up your workout routine with some aerobics. There is no better way to blow off some steam than with a spinning class from Balance Fitness. Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1242 Garner Rd W
    Ancaster, ON CA
  • Anytime Fitness Kitchener Waterloo
    Anytime Fitness, which boasts more than 2,000 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    86 Main St
    Dundas, ON CA
  • GoodLife Fitness Toronto
    facet: Main type: Traditional locale: en_CA title: GoodLife Fitness facet_type_id: 79eed120-5f41-1032-b478-b2a5d6c10636 html_text: In oases of wellness scattered across Canada, GoodLife Fitness strives to improve people's lives with exercise classes for all ages and skill levels. For cardio, there's RPM, a high-energy spinning class, or Jillian Michaels's metabolism-boosting BodyShred. For mental serenity as well as healthy flexibility, there's hot yoga and Pilates. And for strength training, there's BodyPump, a barbell class; BodyFlow, a mix of yoga, tai chi, and Pilates; and BodyVive, a low-impact workout using Vive balls and tubes. GoodLife also offers corporate and business partnerships to ensure wellness in the workplace.
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    1550 Upper James St.
    Hamilton, ON CA
  • No Excuse Fitness & Training
    Two-time national boxing champion and certified NCCP Level 1 coach Ryan Rannelli offers personal-training sessions, wing chun classes, and anaerobic workouts. There's one thing he doesn't offer, however, and that's excuses. “There’s always excuses that you can find (to not work out),” Rannelli told the Hamilton Spectator. “It’s not to say we don’t have things that sometimes get in the way, but at the end of the day, we all have these roadblocks. And you have to decide to do something about it.” That's why he named his downtown gym No Excuse Fitness and Training.
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    41 King William St.
    Hamilton, ON CA

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