I Do a yoga routine at least three times a week with the Yoga collective since I can’t find any Yoga studios by me anymore. These yoga classes specially for your back actually helped me more than my chiropractor does. Also has so many other classes - aerobic and meditation you can do a different class every day. Highly recommend I’ve been using this app for years
If you follow the instructions to the T, you should have no problem. I sent in my hair sample and received my result the following week. Very detail. Satisfied with this purchase.
